SLAM Fitness

SLAM Fitness Specialized Training Facility for Prospect Student Athletes. Tracy Adams has an impressive list of accomplishments.

Aside from being the owner/master trainer at SLAM Fitness, she is a national fitness athlete with these finishes:

2005/2006/2007 - Ms.Fitness Top 5
2007 - Ms Fitness 1st Place Ohio State Champion
2008 - Ms Fitness 1st Place PGH Steel City Champion
2009 - Fitness NPC 2ND Place
2010 - NPC Arnold Amateur International Fitness; 3rd Place
2011 - Figure Steel City OCB; Top 5 Finisher
2017 Arnold Amateur 3rd place
2018 Arnold Amateur 5th Place
2019 Pro Win Champion at Musclemania Fitness.
2019 Worlds IBV Fitness 2nd Place. Tracy has over 20+ of fitness teaching, expertise and practice under her belt. With a passion for living the good life, she wants to share her knowledge and passion with you!

Our 2026 SLAM Summer G.O.A.T. CHAMPIONS are Brayden Smith and Aria Melegari! Congratulations to you! You both had uncatc...
09/07/2026

Our 2026 SLAM Summer G.O.A.T. CHAMPIONS are Brayden Smith and Aria Melegari! Congratulations to you! You both had uncatchable stats to beat! Impressive! Brayden Smith Aria

With a few stepping out for winter sports, and the addition of new recruits, we are now full for our winter schedule. ...
09/07/2026

With a few stepping out for winter sports, and the addition of new recruits, we are now full for our winter schedule.

Best of LUCK to Ty Avolia as he heads out to play junior hockey in Connecticut! Check out his interview with KDKA below....
08/29/2026

Best of LUCK to Ty Avolia as he heads out to play junior hockey in Connecticut! Check out his interview with KDKA below.👇
Your SLAM team is PROUD of you Ty! I also just learned he is the famous PGH Penguins Buckle up Baby.
Good luck Ty!

👇KDKA
https://youtu.be/uVAtVBSirhM?si=9kAWp8xoRBK00P8D

Congratulations Emerson Webster! ❤️🏆❤️webster64 So PROUD of you! I cherish all the great memories we have had together! ...
06/07/2026

Congratulations Emerson Webster! ❤️🏆❤️webster64
So PROUD of you! I cherish all the great memories we have had together! ❤️
Go get em!

Summer should bring FUN Competition! Check out these trophies! TEAM SLAM will award one female athlete and one male athl...
06/07/2026

Summer should bring FUN Competition! Check out these trophies! TEAM SLAM will award one female athlete and one male athlete a goat trophy at the end of August. We look forward to recording your body weight strength, speed time, change of direction timed drills, and more. You will have all summer to improve your recordings. Competition always MOTIVATES! MORE details revealed in house this week!🏆

June 8th kicks off our OFFICIAL first day of the Summer Schedule. Roster is complete. Schedules @ front desk.
06/03/2026

June 8th kicks off our OFFICIAL first day of the Summer Schedule.
Roster is complete.
Schedules @ front desk.

Today’s SLAM motivational post for this week with CM Lady Mac Lucie Fleming@lucie_flem The Canon-McMillan girls basketba...
05/26/2026

Today’s SLAM motivational post for this week with CM Lady Mac Lucie Fleming@lucie_flem
The Canon-McMillan girls basketball team captured the first WPIAL Class 6A championship in program history by defeating the Norwin Knights 50-38.

05/24/2026
Ranked #1 in the state! Check out the ranking card. Number one for Triple jump for the 2026 outdoor season.Congratulati...
05/21/2026

Ranked #1 in the state! Check out the ranking card. Number one for Triple jump for the 2026 outdoor season.
Congratulations Marina Martini .m_7
#1

Attention athletes! Remember to thank your parents. The opportunity your parents have given you to engage in athletic tr...
05/20/2026

Attention athletes! Remember to thank your parents. The opportunity your parents have given you to engage in athletic training is a powerful catalyst for growth, enabling you to transcend your current limitations, push past fatigue, and unlock your full potential. Every moment spent at SLAM, every rep, and every set presents a chance to rewire your mindset and foster a deeper sense of resilience. It’s essential to approach this journey with dedication and intention, listening attentively to guidance and committing fully to each challenge. As you forge unshakeable discipline, you’ll emerge stronger, more determined, and better equipped to thrive both on and off the field. By building physical strength, you’re also cultivating a mindset that will propel you toward victory and empower you to reach your full potential. Seize this moment, maintain control, and attack each challenge with confidence and precision, unlocking a brighter, more resilient version of yourself.
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Address

6 North Central Avenue
Canonsburg, PA
15317

Telephone

+14129533603

Website

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