Body Kinect Wellness Center

09/09/2026

Your Friday night reset. 🌙✨

This Friday, Ashley and Annemarie are coming together for a Yoga Nidra + Sound Journey at Body Kinect Wellness Center.

Ashley will guide you through Yoga Nidra, an intentional meditation practice where all you have to do is get comfortable, close your eyes, and follow her voice while Annemarie play crystal singing bowls throughout the meditation.

No meditation or yoga experience is needed. Just come as you are and let us guide you through your Friday night reset. ✨

🌙 Friday, September 11 at 7 PM
📍 Body Kinect Wellness Center | Camden, NC
✨ $35

Yoga mats and blankets are provided. Feel free to bring an eye mask, pillow, or anything else that helps you feel more comfortable.

Come reset, reconnect, and receive. 🤍

Space is limited, save your spot at the link below

https://calendly.com/annemariewhidbee/yoganidraandsoundjourney

09/05/2026

Restorative Yoga + Sound Journey ✨

This Tuesday, we’re bringing movement + sound together for a restorative evening at Body Kinect.

Ashley will guide you through a gentle restorative yoga flow while Annemarie fills the space with the sounds and vibrations of crystal singing bowls.

You’ll move, stretch, breathe, and settle into your body, with sound woven throughout the entire experience. 🧘‍♀️✨

No yoga experience needed. Just come as you are and bring all the chill vibes. 🤍

Tuesday, September 8 • 6 PM
📍 Body Kinect Wellness Center | Camden, NC

Space is limited — reserve your spot through the link below.

https://calendly.com/annemariewhidbee/restorativeyogaandsoundjourney

09/02/2026

Check out our September newsletter! View our monthly calendar! We have yoga classes and sound baths happening this month! Read about the vagus nerve and so much more . . .

Over the past several months I have become even more aware of something I have know about for years- The importance of the VAGUS NERVE and the connection between our nervous system and how we feel throughout our entire body.

09/02/2026

Check out our September newsletter! View our monthly calendar! We have yoga classes and sound baths happening this month! Read about the vagus nerve and so much more . . .

Over the past several months I have become even more aware of something I have know about for years- The importance of the VAGUS NERVE and the connection between our nervous system and how we feel throughout our entire body.

08/30/2026

September at Body Kinect 🧘‍♀️

•Massage
•Yoga
•Sound Journeys
•Meditation
•And more

Come make wellness a part of your month 🍁🍃

08/26/2026

Body Kinect is looking for instructors & facilitators!

We believe movement, connection and community are key to health & happiness, and we’d love to connect with people interested in sharing their talents in our beautiful studio space.

Gentle movement, yoga, Pilates, creative wellness, arts & crafts—or something we haven’t thought of yet!
Have something you’d love to offer our community? Reach out!

08/25/2026

Give yourself an hour where you don’t have to do anything ✨

Just get comfortable, close your eyes, and let the sound do the rest.

Sound Journey this Thursday at 6pm
📍 Body Kinect Wellness • Camden
$20 • Mats + blankets provided

Space is limited — save your spot 🤍

https://calendly.com/annemariewhidbee/sound-journey

08/25/2026

Cancelled:
Tuesdays 6pm Community Yoga
Is cancelled. I’m so sorry for the inconvenience.
💕Ryin

08/18/2026

End your week with us 😌

This Friday, Ashley + Annemarie are coming together for Yoga Nidra + Sound Journey at Body Kinect.

Ashley will guide you through Yoga Nidra, a deeply restful guided meditation, while Annemarie plays the crystal singing bowls, allowing you to settle in, slow down, and simply receive.

No experience is needed. Mats + blankets are provided, so all you have to do is show up and get comfortable. 🤍

Friday, August 21 at 7pm

$35 per person , pay at arrival

📍 Body Kinect Wellness Center

Space is limited.

Save your spot here 👇

https://calendly.com/annemariewhidbee/yoganidraandsoundjourney

Saving your spot will also give you email & text reminders

08/11/2026

Exhale into the end of the week with us ✨

Join us this Thursday at 6pm for an hour to slow down, get comfortable, and simply receive.

$20 • Mats + blankets provided

Space is limited.
Save your spot + get reminders here 👇

https://calendly.com/annemariewhidbee/sound-journey