Spears Strong

Spears Strong Personal and small group training, special training series, health coaching, massage and community! This is training outside the box.

At Spears Strong our mission is to give you the freedom to do what you want with your body without having to worry about it breaking down. Our trainers are ADAPT training certified giving you the confidence to know that every workout you do has been created and reviewed using principles that will keep your body trending in a positive direction From adventures that take you outside to enjoy all th

e beauty of the Pacific Northwest to therapeutic massage, Spears Strong is about so much more than just a trendy workout.

This month’s theme is Nutrition! And health coach shelbs7979 is ALL about making healthy eating easier! Reach out if you...
09/02/2026

This month’s theme is Nutrition! And health coach shelbs7979 is ALL about making healthy eating easier! Reach out if you need help with eating better- she is also an American Council on Exercise weight management specialist focusing on healthy weight and goals unrelated to the scale!

This program will teach you not only our training philosophy of training the nervous system first, but also learning the...
08/26/2026

This program will teach you not only our training philosophy of training the nervous system first, but also learning the soft skills needed to communicate and support clients long term making your personal success sustainable. It’s also a great program for anyone interested in overhauling their own personal fitness.

It’s back! Strength series for women starts Sept. 8. Sign up today!
08/25/2026

It’s back! Strength series for women starts Sept. 8. Sign up today!

We are ready to grow and help more people. Join us!
08/24/2026

We are ready to grow and help more people. Join us!

Opportunity to work for a small and growing, independent health and fitness studio (SpearsStrong.com) in Camas, Washington. Practice both in-person and online personal training or health coaching at...

No sprinting due to slightly elevated air quality but a stunner of a morning running up that hill.
08/21/2026

No sprinting due to slightly elevated air quality but a stunner of a morning running up that hill.

Get emails you want to open because they inspire you and spur you to action! 💪🍏Sign up link in bio.
08/18/2026

Get emails you want to open because they inspire you and spur you to action! 💪🍏Sign up link in bio.

08/11/2026

Run/walk with us this Saturday and hang out at the spears strong lab!

Join us next Saturday! Social Run/Walk from the Spears Strong lab!Saturday, Aug. 158:45-9:45 am Open House9:45-10:45 am ...
08/07/2026

Join us next Saturday! Social Run/Walk from the Spears Strong lab!
Saturday, Aug. 15
8:45-9:45 am Open House
9:45-10:45 am Walk or Run from the Spears Strong lab!
Spears Strong Lab, 3517 SE 2nd Ave. Camas

LET US KNOW YOU’RE COMING!
Let’s be Social!

Join us Saturday Aug.15, for an open house and our third Saturday Social event! Open house meet and greet will be at 8:45-9:45 am and a run/walk from the lab at 9:45-10:45 am. Walkers will head toward downtown Washougal and runners will head toward the waterfall at Lacamas Creek!

Both routes will be out and back so you can go as far as you can get in the hour. This is a self paced run/walk so bring a timer to alert you to turn around halfway through. This event will be walk or run only. There will be no FAR this time (Form Awareness Run).

Come an hour before the walk/run to meet our team, learn about our programs and see if we are a good fit. Or come for that hour to socialize with us and other Spears Strongers! We’ll have ancient grain cookies and coffee!

Address

3517 SE 2nd Avenue
Camas, WA
98607

Telephone

+13608445539

Website

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