06/08/2026
Strength & Conditioning with Coach Justin 💪
Sundays at 9:00 AM, kick off your day with Strength & Conditioning led by Coach Justin. Build functional strength, improve endurance, increase mobility, and develop the athleticism needed both on and off the mats.
📍 The Base Camas
🕘 Sundays at 9:00 AM
💪 All fitness levels welcome
Whether you're training for competition, looking to improve your overall fitness, or wanting to become a stronger grappler, this class is designed to help you reach your goals.