What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7:30pm Friday 8:30am - 7:30pm Saturday 8am - 12pm Sunday 11am - 3pm

Club Pilates

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We offer fun, flowing group classes using top of the line reformer, springboard, chair, barre, TRX, T Book your free first class today!

Club Pilates Cahaba Heights offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise.

10/31/2026

Happy Halloween from Club Pilates Birmingham! 🎃👻💀🧙🏽‍♀️

10/30/2026

Get to know Flexion Progressions on the Chair with our Club Pilates Master Trainers! ✨

10/28/2026

💗2️⃣5️⃣0️⃣ CLUB💗
Congratulations to Cahaba Heights member Debbie Wilk for completing 250 classes! Debbie says, “I feel fantastic! Pilates is very calming for me and yet also makes me feel stronger! It is a great way to complete my regular aerobic and weight training workout routine!!” Way to go, Debbie! 🌟

10/27/2026

You know where to find us. 💙

10/27/2026

🎀TESTIMONIAL TUESDAY🎀
We love hearing about why you love Club Pilates! Check out this testimonial from Riverchase member Lisa K! 💙

10/23/2026

💞FRIDAY FIFTIES💞
We have a couple of new fifty club members! Congratulations to Gina Richards and Eva Crawford for completing 50 classes! We are so proud of your consistency and dedication! 100 will be here before you know it! Way to go, ladies! 🌟

10/22/2026

✨ Equipment Spotlight: TRX ✨

Meet the TRX! This suspension training system uses your body weight and gravity to challenge your strength, stability, balance, and core control.

At Club Pilates Birmingham, our equipment helps you build strength in new and fun ways while keeping every movement intentional.

10/20/2026

💖1️⃣0️⃣0️⃣ CLUB💖
Congratulations to Cahaba Heights member Carissa Croy for completing 100 classes! Carissa loves coming to Club Pilates as a part of her self care routine! She works hard in every class and we are so proud of her! Way to go, Carissa! 🌟

10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/16/2026

🎀FRIDAY FIFTIES🎀
We’re back with new fifty club members! Congratulations to Blakely Ellison and Kyndal Melvin-Barton for completing 50 classes! Way to stay dedicated to your pilates practice! Way to go, ladies! 100 is coming up soon!🌟

10/15/2026

💙 EQUIPMENT SPOTLIGHT: THE SPRINGBOARD 💙
The Springboard, created by Ellie Herman, uses spring resistance to bring even more possibilities to your Pilates practice! From building strength and stability to improving control and coordination, the possibilities are endless.✨
Club Pilates Birmingham offers a variety of Pilates equipment to keep your practice dynamic and challenging!

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/12/2026

At Club Pilates Birmingham we don’t just celebrate class milestones, we celebrate life milestones, too! 💙🎉 Happy 80th birthday to sweet Carol! Thank you for spending part of your day with us! 🎂

10/09/2026

⚡️FRIDAY FIFTIES⚡️
We have a new member of the 50 club! Congratulations to Cahaba Heights member Mazi Rasulnia for completing 50 classes! Way to go, Mazi! Keep it up and 100 will be here before you know it!🌟

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

Address

3159 Green Valley Road
Cahaba Heights, AL
35243

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7:30pm
Friday	8:30am - 7:30pm
Saturday	8am - 12pm
Sunday	11am - 3pm

Website

https://www.clubpilates.com/cahabaheights/

Alerts

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