08/26/2026
“200 workouts!🥹💪🏼❤️
Today I hit my 200th CrossFit Glynco workout - all within my first year! I walked through these doors for the first time on September 4, 2025, not knowing just how much this place would come to mean to me.
Yes, I’m stronger and healthier, and I’ve probably done more burpees and running than any reasonable person should ... but the best part has been the people.
I’m so incredibly grateful for coaches who encourage, challenge, and believe in you, and for the friendships l’ve made along the way. There’s something pretty special about finding a place where you can work hard, laugh a lot, cheer each other on, and genuinely look forward to showing up.
When we moved, I prayed for this exact type of gym and amazing community - ❤️
So grateful for every coach, every workout partner, every high five, and every friendship this place has given me. 🥰”
We’re proud of you, Katie! Here’s to 200 more!