Helen's Pilates

Helen's Pilates The studio offers a great selection of classes to help our members lead a healthy lifestyle.

09/21/2026

Reformer VS Stability ball

Helen’s Intensive Pilates in Brooklyn, NY🤎
📍 2521 Avenue U
📍 1206 Kings Highway
📲 347-881-3408
🌐 helenfitness.com

09/19/2026

✨ Wherever you are on your Pilates journey, we’re here to support your progress.

Book your Pilates class in Brooklyn and level up with us.

📍 Brooklyn — Avenue U & Kings Highway
🌐 www.helenfitness.com
📲 347-881-3408

09/18/2026

What are your plans this fall? 🍂
Stay in a slump or invest some time in your body? 👀
We’re waiting for you at Helen’s Intensive Pilates in Brooklyn. 🤎
📍 2521 Avenue U
📍 1206 Kings Highway
📲 347-881-3408
🌐 helenfitness.com

No time to make it to the studio? Join our On-Demand Pilates Library and practice anytime, anywhere, on your schedule.

09/17/2026

He said skip Pilates and let’s go eat… and somehow I kept saying yes. 😂🍕

Balance is important, but so is knowing when it’s time to get back to Pilates. 😅
Tag that friend who can always convince you to choose food over a workout. 👇

09/15/2026

Pilates helps your body bloom like a flower.🌸

Build strength, improve mobility, and discover what your body can do with the right movement.

Ready to bloom? Book your Pilates class with us today. 🤎
📍 Helen’s Intensive Pilates, Brooklyn
📲 347-881-3408
🌐 helenfitness.com

______

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09/14/2026

The kind of leg day your joints will thank you for. 😉

Build stronger legs, improve mobility, and challenge your muscles with controlled, low-impact movement.

Ready to feel the Pilates difference? Book your class today. 🤎
📍 Brooklyn, NY
📲 347-881-3408
🌐 helenfitness.com


Pilates leg workout, Reformer Pilates legs, low impact leg workout, strong legs Pilates, Pilates for mobility, Pilates Brooklyn, Reformer Pilates Brooklyn, Pilates classes Brooklyn

09/12/2026

Move slowly. Move with intention. Pilates is about control, strength, and connecting with your body. ✨
Ready to feel the difference? Join us at Helen’s Intensive Pilates.


Pilates Brooklyn, Reformer Pilates Brooklyn, mindful movement, Pilates for core strength, Pilates for posture, Pilates for mobility.

Hello Everyone, We’re looking for a cleaning lady for our two Brooklyn Pilates studio locations! Locations: Avenue U, Br...
09/12/2026

Hello Everyone, We’re looking for a cleaning lady for our two Brooklyn Pilates studio locations!

Locations: Avenue U, Brooklyn and Kings Highway, Brooklyn.

The schedule can be flexible. We are looking for someone who can work on weekends and/or during afternoon hours on weekdays. We can discuss the exact days and hours based on availability.

If you’re interested, please call or text 347-881-3408, or send us a DM on Messenger.
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Ищем сотрудника для уборки в двух наших Pilates-студиях в Brooklyn!
Локации: Avenue U, Brooklyn и Kings Highway, Brooklyn.

График гибкий. Возможна работа по выходным и/или в будние дни во второй половине дня. Точные дни и часы можно обсудить.

Если вас заинтересовала работа, пожалуйста, позвоните или напишите: 347-881-3408, либо свяжитесь с нами через Messenger.

09/10/2026

A little humor aside 😄 nutrition plays a huge role in how we feel and how our bodies look.

There’s nothing wrong with a cheat meal or enjoying 🍩🍕 once in a while. Life is meant to be enjoyed! Just make sure most of your diet is balanced, nutritious, and gives your body what it actually needs.

And remember, you’ll get the most out of your Pilates practice when you support your workouts with a balanced, wholesome diet. Pilates + good nutrition = 💯 💪🥗

What’s your favorite treat you could never give up? 🍕🍩🍫 Tell us in the comments!


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Address

2521 Avenue U
Brooklyn, NY
11235

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 3pm
Sunday 6am - 3pm

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