Helen's Pilates

Helen's Pilates The studio offers a great selection of classes to help our members lead a healthy lifestyle.

06/07/2026

Pilates workout at Helen’s Intensive Pilates in Brooklyn ✨

Join us and start building a stronger, healthier body today 🤍

📍 2521 Avenue U, Brooklyn
📍 1206 Kings Highway, Brooklyn
📞 (347) 881-3408
🌐 www.helenfitness.com

06/05/2026

Pilates levels 1️⃣2️⃣3️⃣

06/03/2026

Reformer Pilates is officially one of the biggest fitness trends this year 👀

And honestly… we understand why.
Strong core, toned body, better posture, less stress — all in one workout ✨

Come see why everyone is obsessed with Pilates 🤍
📍 Brooklyn, NY
📞 (347) 881-3408
🌐 helenfitness.com

06/02/2026

Do this movement if you want toned, strong legs, a stronger core, and better posture ✨

Come try Pilates with us 🤍
📍 Brooklyn, NY
📞 (347) 881-3408
🌐 helenfitness.com


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06/01/2026

Why not you?

Someone else already started.
Someone else already changed their body, posture, and confidence through Pilates.

So why not you?

Start today.
📍 Helen’s Intensive Pilates, Brooklyn
📞 347-881-3408
🌐 www.helenfitness.com

05/29/2026

If you agree — leave your favorite comment below 👇✨

Ready to feel stronger, move better, and improve your posture?
Come try Pilates with us at Helen’s Intensive Pilates in Brooklyn.

📍 2521 Avenue U, Brooklyn, NY
📍 1206 Kings Highway, Brooklyn, NY
📞 (347) 881-3408
🌐 www.helenfitness.com

———

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05/28/2026

Improve your posture, flexibility, and body control with this Pilates roller workout filmed at Helen’s Intensive Pilates in Brooklyn, NY.

Watch more workouts and Pilates training videos on our YouTube channel.

Helen’s Intensive Pilates


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05/27/2026

Do you see the difference? 👀

In Pilates, it’s not just about moving — it’s about moving correctly.
That’s why we pay close attention to every detail, posture, and muscle engagement during each exercise.

Small corrections create big results ✨

📍2521 Avenue U, Brooklyn, NY
📍1206 Kings Highway, Brooklyn, NY
📞 (347) 881-3408
🌐 helenfitness.com


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05/25/2026

The choices you make today create your tomorrow — your body, your energy, your health.

What are you choosing for yourself today?
Come to Pilates and start investing in your future body.

📍 Helen’s Intensive Pilates, Brooklyn
📞 347-881-3408
🌐 www.helenfitness.com

Let’s be honest 👀
Pilates… or another movie night?
Tell us in the comments what you’d really choose 👇👇

05/21/2026

Pilates has levels… but everyone starts somewhere.
The only bad level is the one where you keep saying “I’ll start later.”

Come train with us.
📍 Helen’s Intensive Pilates, Brooklyn
📞 347-881-3408
🌐 https://www.helenfitness.com/

What was harder for you: starting… or staying consistent? 👇

Address

2521 Avenue U
Brooklyn, NY
11235

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 3pm
Sunday 6am - 3pm

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