CKO Kickboxing Sheepshead Bay

CKO Kickboxing Sheepshead Bay At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real hea At CKO Sheepshead Bay, fitness is personal.

We offer dynamic cardio kickboxing, strength, and Pilates classes that deliver full-body results in a fun, high-energy setting. Every class is led by passionate trainers who are dedicated not only to your progress, but to building a strong, encouraging community around you. We believe everyone’s fitness journey is unique, and we’re here to support you every step of the way. From your first class t

o your biggest milestones, you’ll feel the difference of a gym where people know your name, celebrate your wins, and push you to be your best. CKO Sheepshead Bay is where goals turn into achievements—and workouts turn into something you actually love. Specialties:
- Cardio Kickboxing Workouts
- Strength & Conditioning Training
- High-Energy Group Fitness Classes
- Fat Loss & Body Transformation Programs
- Beginner-Friendly Fitness Programs
- Community-Driven Training Environment
- Functional Fitness & Total Body Workouts
- Accountability & Goal-Focused Coaching

Services:
- Group Fitness Classes (Cardio Kickboxing, Strength & Pilates)
- Private Personal Training
- Small Group Training
- Intro / Trial Classes for New Members
- Customized Workout Programs
- Fitness Assessments & Goal Setting
- Member Accountability & Progress Tracking

04/29/2026

POV: you almost stayed home… but you didn’t 😉👊

04/28/2026

Respectfully… tap in before you tap the bag 🥊😅😉

04/28/2026

🔥 STRONGER. FASTER. BETTER. 🔥

Ready to level up your workouts?

Grab 2 high-intensity, strength-building classes for just $40 — that’s $30 in savings 💪

This isn’t your average sweat session… expect powerful lifts, heart-pumping intervals, and results you can feel.

✨ Perfect if you’ve been wanting to try us out
✨ Perfect if you need a push to get back in
✨ Perfect if you’re ready to get STRONG

⚡️ FIRST TIME CLIENTS ONLY ⚡️

Spots are limited — don’t wait 👀
DM me or book now to claim yours

*SCHEDULE CHANGES THIS WEEKEND*
03/27/2026

*SCHEDULE CHANGES THIS WEEKEND*

03/06/2026

Just gassing each other up & making people stronger 💪
Send this to someone who needs to join the fitfam 🥊

🚨 NOW HIRING 🚨CKO Sheepshead Bay & CKO Bay Risge are looking for experienced group fitness instructors who bring the ENE...
02/24/2026

🚨 NOW HIRING 🚨

CKO Sheepshead Bay & CKO Bay Risge are looking for experienced group fitness instructors who bring the ENERGY and own the room.

We have two locations, which means LOTS of opportunities to coach and grow with us. 💥

Fun. Motivating. Professional. Community-driven.
Sound like you?

📩 Send your resume to:
[email protected]

Tag a trainer who needs to see this 👇🔥

FitnessJobs

Please stay tuned for the status of our evening classes for Tuesday, Feb 24th 🥊
02/24/2026

Please stay tuned for the status of our evening classes for Tuesday, Feb 24th 🥊

Hey CKO fam 🥊🫶 We hope you’re staying safe! Please stay tuned for any other schedule changes ❄️☃️
02/23/2026

Hey CKO fam 🥊🫶
We hope you’re staying safe! Please stay tuned for any other schedule changes ❄️☃️

Address

2615 East 17th Street
New York, NY
11235

Opening Hours

Monday 9am - 10:30am
4:30pm - 9pm
Tuesday 9am - 1pm
4pm - 8:30pm
Wednesday 9am - 10:30am
4:30pm - 9pm
Thursday 9am - 1pm
4pm - 8:30pm
Friday 9am - 10:30am
4pm - 7pm
Saturday 8am - 12pm
Sunday 9:30am - 12pm

Telephone

(347) 587-5715

Website

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