What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 6am - 5pm

Trio Pilates Studio

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United States
Bridgewater, MA
Trio Pilates Studio

Your Pilates people ♡
Small groups + privates | Bridgewater, MA
Annual sale Nov 28 ↓
2027 teacher training + mentoring

11/05/2026

“I don’t want to be the person who doesn’t know what they’re doing.”

You’re allowed to be that person. That’s how a first class works. ♡

At Trio Pilates Studio in Bridgewater, MA, our group classes have a maximum of six people. There’s room to ask a question, hear a cue again, and learn the equipment.

We recommend starting with a private session. If you’d prefer to begin in a group, we can help you find an appropriate Essence class.

Text 508-443-4840 and tell us you’re new. We’ll help with the next step.

11/04/2026

Pilates after dark just hits different. 👀✨

Our Glow + Flow blacklight Reformer Pilates night at Trio was EVERYTHING. The glowing outfits, the music, the energy, and the absolute best people. 🪩🧡

Bridgewater, you really know how to make a Pilates class a whole experience. ♡

And now we're already thinking about round two…

GLOW + FLOW: WINTER EDITION?! 👀✨

January or February? We need your help deciding when to bring the glow back!

Tell us in the comments: are we glowing in JANUARY or FEBRUARY? ↓

Same little Pilates studio. A whole lot of glow. ✨

📍 Trio Pilates Studio | Bridgewater, MA

11/03/2026

A little planning now. A little more Pilates later. ♡

Small Business Saturday is November 28 at Trio Pilates Studio in Bridgewater, MA—and there are TWO shopping windows:

♡ 30% off eligible class packs + Flex credits from midnight–6:59 AM
♡ 20% off from 7 AM–11:59 PM

All times Eastern. Discounts apply automatically. Limit one eligible item per person; exclusions and expiration terms apply.

Want to see the studio or ask a few questions first? Our open house is 8 AM–noon. Come say hi.

The sale guide is live with eligible options, prices, and the details worth reading before you shop. Find it through the link in our bio.

Save this for November 28. Your future Pilates calendar will appreciate it.

11/02/2026

new month. same little promise to yourself. ♡

Maybe you're working toward your Trio 30.

Maybe you're trying to make Pilates a regular part of your week.

Maybe you've been thinking about trying your very first class.

Whatever your November Pilates goal looks like, there's room for you here.

Small-group Reformer, Tower, Chair, and Mat Pilates in Bridgewater, MA.

And if you're brand-new to Trio? Your first 3 apparatus classes are $85. 👀

Let's get you on the schedule → link in bio.

11/01/2026

your sock drawer called. it wants an upgrade. 👀🧦

Our November grip sock special starts NOW!

♡ Buy 3 or more pairs of eligible grip socks
♡ Get 20% off
♡ November 1–30

For the Pilates regulars, the grip sock collectors, and everyone who somehow keeps leaving their favorite pair in the laundry. 😂

Come browse the sock wall at Trio Pilates Studio in Bridgewater, MA!

10/31/2026

the scariest thing you'll hear at Trio this Halloween… 👻

“hold it for 10 more seconds.”

Followed closely by:

“we're going to do the other side.”

Happy Halloween from your favorite slightly evil Pilates instructors. 😂🧡

Come experience the magic (and the occasional muscle shake) at Trio Pilates Studio in Bridgewater, MA.

Your next class → link in bio.

10/30/2026

Join us in celebrating Natasha: member of the Trio 100 Club! Natasha’s 100th class was Tone | Reformer on October 29, 2026! 🧡✨
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100 classes of showing up, getting stronger, and making every Pilates class a little more fun! ✨💪

Natasha has been part of our Trio family for so long, and her dedication to her weekly Pilates practice is something else. She's incredibly strong, tough as nails, and absolutely NOTHING gets between this girl and her Pilates time. 😂🧡

And somehow, she's also the funniest person in every room she walks into. The best sense of humor, the biggest personality, and genuinely one of the loveliest humans you'll ever meet.

Natasha, watching your progress has been so inspiring. We're beyond honored that Pilates brought you into our lives, and we love you SO much. 🥹♡

Here's to 100 classes, all that strength you've built, and every milestone still to come. We can't wait to celebrate the next one with you! 🧡

10/29/2026

WAIT… TWO GLOW + FLOW SPOTS JUST OPENED?! 👀✨

And it’s happening TONIGHT.

Our 7:15 PM class is full, but TWO Reformers just became available for 6:15 PM! 🧡

Blacklights. Good music. Reformer Pilates. A little Thursday night magic. ♡

✨ TONIGHT — Thursday, October 29
✨ 6:15 PM
✨ $28 per person
✨ Trio Pilates Studio | Bridgewater, MA

This is our only Glow + Flow of the year, so if you’ve been waiting for a sign… this is a pretty good one. 👀

Grab your spot through the schedule → link in bio!

10/28/2026

ever wonder what Pilates instructors actually study? 👀

Spoiler: there's a LOT more to it than memorizing exercises.

Anatomy. Movement principles. Teaching skills. Modifications. Observation. Practice. And learning how to make Pilates work for different people.

We love being part of the Pilates education community here on the South Shore. ♡

Our next Power Pilates Core Mat 2 teacher-training course is coming up November 13–15 at Trio in Bridgewater, MA.

Interested in learning more about Pilates teacher training? Send us a message!

10/27/2026

okay, how's your TRIO 30 going? 👀🧡

We're almost a month into our fall Pilates challenge, and we love seeing those classes add up.

The goal is simple:

♡ 30 qualifying group Pilates classes
♡ October 1 – December 31
♡ $25 Trio credit when you finish

No sign-up needed. No membership required. We track your eligible classes automatically.

Already making progress? Keep going.

Haven't started yet? There's still time if 30 classes fit your schedule!

One class at a time. ♡

Find your next Pilates class at Trio in Bridgewater, MA → link in bio.

Address

1149 Pleasant Street
Bridgewater, MA
02324

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	6am - 5pm

Website

https://triopilatesstudio.com/small-business-saturday, https://www.wellnessliving.com/catalog/trio_pilates_studio, https

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