FitBody By Krista

FitBody By Krista Group Fitness Classes, PT, Nutrition/ Wellness & so much more! HIIT, Sculpt, Cycle & Strength

FitBody By Krista offers Personal Training, Group Fitness Classes, Health Coaching and a community filled with motivation.

September 1st energy. 🤍More of what feels good. Less of what doesn’t.New month. New rhythm. Same you, just a little more...
09/01/2026

September 1st energy. 🤍
More of what feels good. Less of what doesn’t.
New month. New rhythm. Same you, just a little more intentional.

What’s on your September INS list? ✨

08/31/2026

Chrissy đź’«

Some people have been part of this community for so long, it’s hard to imagine FitBody without them. 🤍

Chrissy has been here since before we ever opened the doors in Brewster, back when workouts meant Krista loading equipment into her car and bringing boot camps to local parks.

And all these years later, she’s still here. Still showing up. Still smiling. Still leading by example.

Through two pregnancies, raising two little ones, working, and all the beautiful chaos that comes with being a busy mom, Chrissy has continued to make her health and strength a priority.

But what we love most about Chrissy has nothing to do with how fit she is.

It’s who she is.

She is one of those people who walks through the doors with a smile, brings an incredible energy with her, and makes the people around her feel good.

THIS is what community is.

It’s the people who keep showing up.
The people who grow alongside us.
The people who have been here through different seasons, different chapters, and so many years.

Chrissy, we are so proud of you and so incredibly grateful that you’ve chosen to be part of this community for all these years. You are such a light, and FitBody is better because you’re part of it. 🫶🏼

OPEN HOUSE 🎉🎉If you’ve been watching us from the sidelines…If you’ve been saying you need to get back into a routine…If ...
08/29/2026

OPEN HOUSE 🎉🎉

If you’ve been watching us from the sidelines…
If you’ve been saying you need to get back into a routine…
If you’ve been wanting to try FitBody but haven’t taken that first step…

THIS WEEK IS FOR YOU.

September 6–12, we’re opening our doors for an entire week and inviting you to experience FitBody… completely FREE.

✨ Take ANY class
✨ Take as MANY classes as you want
✨ Meet our incredible team + founder
✨ Try different class formats
✨ Bring your best friend, sister, coworker, neighbor, whoever
✨ Meet some amazing local vendors
✨ Check out our BRAND-NEW membership options
✨ And experience a few NEW things we’ve been working on behind the scenes 👀

Whether you’ve never stepped foot inside FitBody, you’ve been away for a while, or you’re already part of our community and want to bring someone you love…

YOU’RE INVITED.

📅 SEPTEMBER 6–12
đź“Ť FitBody by Krista | Brewster, NY

📲 Booking is officially OPEN. Please be sure to sign up on the app in advance as space is limited.

Download the FitBody by Krista app, book your classes and SEND THIS POST TO THE PERSON YOU’RE BRINGING WITH YOU.

A VERY WELL-DESERVED PROMOTION 🤍We’re so excited to officially announce that Lauren is stepping into her new role as Fit...
08/27/2026

A VERY WELL-DESERVED PROMOTION 🤍

We’re so excited to officially announce that Lauren is stepping into her new role as Fitness Director at FitBody by Krista! 👏🏼

For the past 5½ years, Lauren has been such an important part of FBBK. From the way she shows up for our members to the way she supports our team behind the scenes, she has continued to grow into someone we can count on in so many ways.

She’s organized, dependable, passionate about what we’re building, and deeply invested in this community, and this next step feels like such a natural one.

As Fitness Director, Lauren will take on an even bigger leadership role within FBBK, working closely with Krista to support our coaching team, and keep our community connected as we continue to grow and evolve.

We couldn’t be more excited to see Lauren step into this role and continue making her mark on FBBK.

Congratulations, Lauren. We love you! We are all so proud of you!!! 🫶🏼

08/26/2026

“I’m too busy” hits a little different when you meet people like Chris.

Dad, career, life, marathon training, HYROX athlete, and he still makes the time.

But what we love most about Chris’s story is that he’s truly experienced everything FitBody has to offer.

Group fitness, small group training, personal training, strength training alongside his running, and this year, training for and completing his first HYROX. 🔥

He’s found different ways to use this community to keep getting stronger, challenge himself and continue chasing bigger goals.

You don’t need endless free time to prioritize yourself, you need to decide that the time you do have matters.

So proud to have Chris as part of this community.

Meet Julia 🫶🏼We are SO excited to officially welcome Julia to the FitBody team!Julia brings the perfect mix of energy, e...
08/24/2026

Meet Julia 🫶🏼

We are SO excited to officially welcome Julia to the FitBody team!

Julia brings the perfect mix of energy, experience, and heart to our community. A 2025 graduate of Indiana University with a degree in Fitness & Wellness, she’s a personal trainer, Pilates instructor, kickboxing coach, runner, HYROX athlete… and someone who genuinely LOVES what she does.

She grew up playing sports, which sparked her competitive spirit and love for movement, and she hasn’t slowed down since. She took on NYC HYROX this past June and is currently training for the Chicago Marathon this October. 👏🏼

But what made us really fall in love with Julia is her why.

For her, fitness is about so much more than the workout. It’s about walking into a room carrying the stress of your day and walking out feeling stronger, supported, connected, and just a little bit happier.

Julia wants every person who walks into her class to feel seen, challenged, supported, and proud of themselves when they leave, and we cannot wait for our community to experience her energy.

Help us give Julia the biggest FitBody welcome! 🎉

Welcome to the FBBK fam, Julia. We’re so happy you’re here!

08/22/2026

Keep a little room in your September plans. đź‘€

We have something for you.

More details coming soon. 🫶🏼

Address

979 Route 22
Brewster, NY
10509

Telephone

+18452782713

Website

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