FitBody By Krista

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United States
Brewster, NY
FitBody By Krista

Group Fitness Classes, PT, Nutrition/ Wellness & so much more! HIIT, Sculpt, Cycle & Strength

FitBody By Krista offers Personal Training, Group Fitness Classes, Health Coaching and a community filled with motivation.

06/18/2026

Meet Gosia! 💫

We’re so excited to welcome Gosia to the FitBody by Krista team as our new Pilates instructor!

Born and raised in Poland, Gosia moved to New York after college and quickly fell in love with the city so much so that she never left. Fitness and an active lifestyle have always been a big part of her life. After spending many years working in retail, she chose to stay home and raise her family.

Now a proud mom of four, Gosia decided to invest in herself once her youngest started school and became certified in Classical Pilates.

Gosia is passionate about helping others build strength, improve mobility, and create a deeper connection to their bodies. She believes Pilates is one of the most powerful tools for developing core strength, enhancing movement, and supporting long-term health and longevity.

She lives in Putnam Valley with her husband and four children and is excited to share her love of Pilates with the FBBK community.

Please help us give Gosia a warm FitBody welcome! ❤️

06/11/2026

35 athletes.
One team.
Countless hours of prep.

HYROX NYC…
FitBody showed UP.

Every single athlete stepped onto that floor prepared, confident, and ready to work.

The biggest feedback?
“I felt so prepared.”

That says everything.

Beyond proud of this community, the grit, the energy, the support, and the way everyone showed up for each other all week long.

And for everyone watching from the sidelines thinking maybe one day…
Let this be your sign.

We’re just getting started. ❤️‍🔥

06/10/2026

The 6-Week Jumpstart Challenge is back!!

This program is for anyone who feels like they:
• keep starting over
• feel stuck in a plateau
• lack consistency or routine
• know what to do, but struggle to stay on track
• are craving structure, accountability, and momentum

This is not a beginner program or an advanced program.
This is for anyone ready to commit to themselves and finally build habits that actually stick.

You do not need to be “in shape” to start.
You just need to be ready.

Starting July 6, 2026

What’s included:
• Fitness classes
• A simple getting-started meal guide
• Nutrition coaching
• Supplement recommendations
• Accountability + support
• A clear step-by-step structure to help you build momentum and confidence

This challenge is designed to help you feel better, get stronger, create consistency, and finally get out of the cycle of stopping and restarting.

If you’re interested, message us directly to secure your spot.

05/28/2026

FBBK TAKES ON HYROX NEW YORK CITY 🔥

35 athletes. One community. One mission.

Watching HYROX become part of the FitBody community has been incredible. The strength, discipline, grit, confidence, and willingness to push outside of comfort zones has been nothing short of inspiring to witness.

To have 35 athletes from our studio competing in HYROX New York is something we are truly so proud of. The early mornings, the hard workouts, the consistency, the mindset shifts, the teamwork… it’s all led to this moment.

A huge shoutout to our Head Coach, Claudia, for stepping in, programming, leading from the front, and helping build this community into what it is becoming. Your leadership, passion, and dedication to these athletes does not go unnoticed, and we are so grateful for everything you have poured into this program.

Good luck to all of our athletes competing in NY. The entire FitBody community is cheering you on every step of the way. 🔥

Drop some love, encouragement, and good luck wishes for our athletes in the comments below. 👇🖤

— Krista & the FitBody Community

05/22/2026

BIG NEWS 🚨

We are beyond excited to officially launch our first ever Youth HYROX Camp at FBBK this summer!

Designed for ages 12–15, this camp will help young athletes build strength, endurance, confidence, teamwork, and discipline, all while learning the fundamentals of HYROX training in an encouraging, high-energy environment.

Led by our Head Coach Claudia

2 Week Camp
Mondays, Wednesdays & Fridays
July 6th- 17th

10:30 AM – 12:30 PM

⚡ Spots are LIMITED
⚡ First come, first serve
⚡ Signups officially go live TODAY

If you’re interested in reserving a spot:

DM us on Instagram
Text: 845-444-1240
Email: [email protected]

We cannot wait to bring the next generation into the HYROX world!

05/01/2026

MOTHER’S DAY SPECIAL 💐

Now through May 10th…

Your first month is on us when you sign up for a Silver or Platinum membership.

Open to anyone ready to get started or recommit.

Because taking care of yourself isn’t selfish, it’s necessary.

No better time to start showing up for yourself.

You deserve it. ❤️

Enrollment fee applies.
Available NOW.
Text 845-444-1240 to receive the discount.

04/07/2026

One of the most common questions our trainers get…
“Do I need creatine?”

If you’re training and not supporting your body properly, you’re leaving results on the table.

Creatine = strength, recovery, and better performance, for both men and women.

It’s one of the most researched supplements out there, and one many people still don’t fully understand.

Swipe to learn why →

If you’re looking to get started, we’ve linked a brand we love in our bio + a discount for first-time customers.

03/30/2026

A different kind of workout… one that feels like a party 💃🏽

We’ve got a special Zumba night coming your way with guest instructor Nick

📅 May 1st at 6PM
💲 $15

Good music, good energy, and a whole lot of fun!
Purchase on the app.

03/16/2026

We’re so excited to welcome Coach Colleen to the FBBK team! 🚴‍♀️

Colleen fell in love with cycling in 2022 while preparing for her wedding, and what started as “pre-wedding prep” quickly became therapy and her favorite way to move her body. She began teaching in 2024 (fun fact: she taught alongside Coach Hailey!) and now brings that same passion to every ride.

As a mama to a handsome 10-month-old baby boy and a former teacher, Colleen’s goal is simple: for every rider to prioritize themselves without guilt and leave class feeling strong, capable, and proud of their body in whatever season they’re in.

Tonight she’s leading a FREE Rhythm Cycle class, and we’d love for you to come ride with us.

Grab a bike in the app or message us to join!

03/08/2026

Today we celebrate the strength of women.

To every woman who walks through our doors, shows up for herself, lifts others up, and becomes part of this incredible community.

FitBody by Krista was built on the belief that when women support each other, powerful things happen.

To our coaches, our members, our moms, our leaders, our beginners, our strongest hype girls… thank you for being part of this Tribe.

The energy in this space is because of YOU.

Happy International Women’s Day. 💗

Address

979 Route 22
Brewster, NY
10509

Telephone

+18452782713

Website

http://Www.fitbodybykrista.com/

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