CAP FIT

06/16/2026

06/16/2026

We're excited to officially announce Marlee Dupuis as the new Assistant General Manager of The CapFit Facility! 🎉

Since joining our team, Marlee has consistently gone above and beyond. Her work ethic, passion for helping others, and dedication to our members and athletes have made an incredible impact in a short amount of time. It quickly became clear that we couldn't pass up the opportunity to bring her into a larger role.

As Assistant GM, Marlee will play a key role in helping oversee and grow CapFit, CrossFit 337, and Cap's Sports Performance, ensuring our members and athletes continue to receive the best experience possible.

Please join us in congratulating Marlee on this well-deserved opportunity! We can't wait to see the positive impact she'll continue to make.

We're excited for what's ahead! 👀🔥

06/11/2026

SBS underwent testing early this week to establish a baseline for the rest of their summer training.

This is just the starting point, and we can't wait to see how much these athletes grow, improve, and develop by the end of the summer. 💪🔥

06/05/2026

🚨 Reboot Class Reminder! 🚨
This Saturday at 8:00 AM, we’re firing up another Reboot class at CapFit; the perfect way to reset, sweat, and start your weekend feeling GOOD.
💥 Members: bring a friend, coworker, or family member with you! Workouts are always better with a training buddy. Use those guest passes!
💥 Not a member yet? This is a great chance to come check out the vibe! Take advantage of our commitment-free 7-day trial and test the waters...👀
Tag who you’re bringing ⬇️
Drop a 🔥 if we’ll see you Saturday

05/30/2026

Ready to take your fitness journey to the next level? 💪 For just $60 more than our regular CapFit membership, you can level up to CrossFit 337!

🔥 What's included:
- 5 CrossFit classes EVERY weekday (Mon-Fri) 🏋️‍♂️

- Full access to the CrossFit gym and all the CrossFit equipment you need to crush your goals! 💥

- Retain complete access to the traditional CapFit gym area as well, get the best of both worlds! 🌎

Whether you’re looking to push your limits, break a sweat, or dive deeper into the CrossFit world, this membership gives you all the tools to succeed. 🏆
📲 Drop by CapFit to learn more or tag a friend who'd be interested!