What are the opening hours?

Monday 4am - 8pm Tuesday 4am - 8pm Wednesday 4am - 8pm Thursday 4am - 8pm Friday 4am - 8pm Saturday 6am - 6pm Sunday 7am - 12pm

https://www.facebook.com/102517721257256/

CAP FIT

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One place for all your fitness needs! 💪
Book a FREE No-Sweat Intro to find what works best for you & your goals.

https://calendly.com/nick-capsportsperformance/30min

11/01/2026

10/30/2026

Why wait for the new year? Start taking care of yourself now, one workout at a time. 💪

Try CapFit with our 7-Day Pass: 7 workouts to use within 14 days. Get comfortable, find your routine, and see what works for you!

Message START to get started!

10/29/2026

Dancing for a cause! 💗

Our line dancing crew wore pink for class with Mrs. Vicki yesterday to help close out October and Breast Cancer Awareness Month.

To everyone who has faced breast cancer, those fighting it now, and the families who have lost someone to it, we’re thinking of you and standing with you.

Thank you to everyone who joined us and showed their support! 💕

10/28/2026

With Halloween this weekend, we want to know what are you most scared of? Inside the gym or out 👻

We asked a couple of our staff, and here’s what they had to say:

Nick: “Being in the gym by myself with Dartez.”
Marlee: “…The same thing as Nick.”

That’s not good 😂 Dartez, you’ve got some explaining to do!

Your turn! Tell us your biggest fear in the comments. 🎃

10/26/2026

Think back to when you first started at CapFit. What’s something you can do now that felt hard back then?

Maybe it’s lifting a heavier weight, staying on the treadmill longer, or just feeling comfortable walking into the gym!

We’d love to hear yours. Let us know in the comments! 💪

10/22/2026

Some days you come for the workout, and some days you come because your friend is waiting on you! Either way, having someone to show up with makes it that much better.

Grab your gym buddy and come get a workout in at CapFit! 💪

10/21/2026

⭐️STAFF SPOTLIGHT: ROMAN⭐️

Meet Roman! He’s a junior at Cecilia High School and a member of the varsity baseball team.

Outside of work, he enjoys hanging out with his friends, and a fun fact about him is that he loves shopping for clothes! He’s definitely a morning person and is most excited about meeting new people and watching our members make progress over time.

We’re happy to have Roman on the CapFit team! Be sure to say hey next time you see him!

10/18/2026

ETA: HYBRID RACE PREP CLASS is at 8AM !!!!!
Not 7:30am!

10/16/2026

Your insurance benefits could help you get moving at CapFit! 💪

We accept select insurance fitness benefits, which means your gym membership may be completely covered, depending on your plan and eligibility!

Already a member or thinking about joining? Send us a message or stop by the front desk, and we’ll help you check whether you qualify. 😊

Share this with a friend or family member who could benefit!

Address

415 E. MILLS Avenue
Breaux Bridge, LA
70517

Opening Hours

Monday	4am - 8pm
Tuesday	4am - 8pm
Wednesday	4am - 8pm
Thursday	4am - 8pm
Friday	4am - 8pm
Saturday	6am - 6pm
Sunday	7am - 12pm

Telephone

+13374146361

Website

facebook.com

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