F45 Training Central Boulder

F45 Training Central Boulder THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDA

Born in Australia, F45 is the revolutionary training system changing lives around the globe. The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every

day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.

Heads up - no classes on Memorial Day!We’ll be going outside for the ! If you’re out on the course, look for our F45 Te...
05/19/2026

Heads up - no classes on Memorial Day!

We’ll be going outside for the ! If you’re out on the course, look for our F45 Tent set up at 13th and Balsam! We’ll have hydration & snacks 💪🏃🏼‍♀️

05/18/2026

📣 We’re renovating the studio June 1-12th & will be CLOSED for classes.

We’re thrilled to update the studio & continue to provide YOU with a top-notch F45 experience! 😎

Members: You will not be charged during this time! We’ll offer alternative workouts & programming June 1-12th (outdoor, online) so you can still get your F45 fix 😉

Stay tuned for more details!

⭐️ Milestone Friday and we have lots of members to celebrate!Congrats to on 500 classes, on 300 classes, on 100 class...
05/15/2026

⭐️ Milestone Friday and we have lots of members to celebrate!

Congrats to on 500 classes, on 300 classes, on 100 classes, on 100 classes, on 800 classes, on 600 classes and Rebecca W on 500 classes!!

So many big milestones for our team heading into the weekend! Let’s keep it up 🔥 👏

Happy Friday! 😎

f45centralboulder

05/09/2026

Feeling the family 💕 this morning at class. Father, daughter workout is the best!!… watch til end for that killer Flatiron view ⛰️

🌸 Join us for Mother’s Day at F45 Central Boulder this Sunday 5/10 ⬇️1) Bring a mother or mother figure for FREE to the ...
05/06/2026

🌸 Join us for Mother’s Day at F45 Central Boulder this Sunday 5/10 ⬇️

1) Bring a mother or mother figure for FREE to the 8, 9, or 10am class! Be sure they book themselves in beforehand - use code MOTHERSDAY26 at checkout when purchasing a drop-in on the F45 Training App 💪

2) F45ers & plus ones are also invited to a Private Shopping Event at Anthropologie Boulder (across the street!) from 9-11am. Enjoy some snacks, drinks, and raffles at the store 🛍️

MOM’S RULE.🔥

⭐️ Milestone Friday… shoutout to this squad 👇 Congrats to Sue on completing her 800th class, Dan completed his 100th cl...
05/01/2026

⭐️ Milestone Friday… shoutout to this squad 👇

Congrats to Sue on completing her 800th class, Dan completed his 100th class, Amy completed her 100th, and Quinn and Lilly took their 100th classes this past week! 💪

Now that’s some good energy heading into the weekend 😎

f45centralboulder

Congrats to on joining the 600 Club! Wes, and daughter Madeline all work out at F45 together 👊👊 Love to see it!! 🔥 ...
04/27/2026

Congrats to on joining the 600 Club! Wes, and daughter Madeline all work out at F45 together 👊👊

Love to see it!! 🔥

⭐️ Milestone Friday! Congrats to our 6AM queen aka “T” on completing her 900th class! Our girl .stephenson crushed her ...
04/24/2026

⭐️ Milestone Friday!

Congrats to our 6AM queen aka “T” on completing her 900th class! Our girl .stephenson crushed her 200th class this week as well! 🔥🔥

Have a great weekend, Team! Happy Friday! 😎

f45centralboulder

04/23/2026

We understood the assignment… 👀😂

Good vibes only at F45 Central Boulder 🤙
04/21/2026

Good vibes only at F45 Central Boulder 🤙

🌟 Thursday, April 23rd is F45 Night at Smash Padel, Boulder !Learn to play the fastest growing racquet sport in the wor...
04/20/2026

🌟 Thursday, April 23rd is F45 Night at Smash Padel, Boulder !

Learn to play the fastest growing racquet sport in the world! Coaching provided & round robin play to follow. Light food & drinks provided. FREE for F45 members & plus ones 🎾

Location:
Smash Padel
6455 Spine Rd. Unit A
Boulder, Colorado

Time: 6 -7:30PM

⭐️ DM US TO REGISTER!
Registration is required before arriving - spots are limited

Address

1750 29th Street, Suite 2020
Boulder, CO
80301

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 7:30am - 10pm
Sunday 9am - 10pm

Telephone

+13034953377

Website

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