Customized Nutrition and Exercise Gym

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Customized Nutrition and Exercise Gym With regular exercise, you can lose weight, have more energy, be healthier, and feel your best.
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If you're tired of the intimidating, over-crowded health club scene,
Customized Nutrition and Exercise offers a warm, friendly alternative. CNE is a boutique fitness studio featuring:
• the latest cardio and strength-training equipment,
• knowledgeable, caring personal trainers,
• high-quality nutritional supplements, and
• a comfortable, low-key environment. Owner-operator and trainer Rick Jones invites you to come by and
see what makes CNE an enjoyable place to receive expert advice
and support in a great environment to pursue your health and
fitness goals. At Customized Nutrition & Exercise, LLC., we help individuals achieve their athletic goals –cardiovascular, muscle building and/or weight loss. We take a no-nonsense approach to personal training, focusing on the benefits of sweat equity and a balanced diet. We also provide qualified research on the best dietary supplements and gym equipment on the market. A Boulder, Colorado owned/operated venue, CNE’s fitness team has collectively trained over 10,000 individuals, from professional athletes and weekend warriors to individuals seeking weight loss. Our American Council on Exercise (ACE)-qualified staff and trainers will deliver services and products specifically designed to meet your objectives. Services include:
• Gym Facilities - CNE gym members have access to top-of-the-line commercial gym equipment – including a full complement of free weights, Nautilus systems and treadmills, bikes and elliptical machines.
• Personal Fitness Instruction
• Nutrition Programs
• Supplements
• Home/Commercial Fitness Equipment

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football se...
10/21/2026

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football season right now we have a challenge here at CNE. Many members are guessing the score of the games and the closest is the winner! All those who miss the mark will be doing an exercise varying in reps. The exercise this week is in the photo Squat Press 50 reps. Join the competition here at CNE by dropping your predictions in the comments below.

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football se...
10/15/2026

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football season right now we have a challenge here at CNE. Many members are guessing the score of the games and the closest is the winner! All those who miss the mark will be doing an exercise varying in reps. The exercise this week is in the photo Deadlift 50 reps. Join the competition here at CNE by dropping your predictions in the comments below.

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football se...
09/30/2026

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football season right now we have a challenge here at CNE. Many members are guessing the score of the games and the closest is the winner! All those who miss the mark will be doing an exercise varying in reps. The exercise this week is in the photo Pull-ups 50 reps. Join the competition here at CNE by dropping your predictions in the comments below.

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football se...
09/23/2026

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football season right now we have a challenge here at CNE. Many members are guessing the score of the games and the closest is the winner! All those who miss the mark will be doing an exercise varying in reps. The exercise this week is in the photo Dips 50 reps. Join the competition here at CNE by dropping your predictions in the comments below.

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football se...
09/16/2026

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football season right now we have a challenge here at CNE. Many members are guessing the score of the games and the closest is the winner! All those who miss the mark will be doing an exercise varying in reps. The exercise this week is in the photo Bent-Over Rows 50 reps. Join the competition here at CNE by dropping your predictions in the comments below.

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football se...
09/09/2026

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football season right now we have a challenge here at CNE. Many members are guessing the score of the games and the closest is the winner! All those who miss the mark will be doing an exercise varying in reps. The exercise this week is in the photo Bench Press 50 reps. Join the competition here at CNE by dropping your predictions in the comments below.

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football se...
09/03/2026

Healthy competition can elevate those around you while facilitating fun and even exercise! With the CU Buffs Football season right now we have a challenge here at CNE. Many members are guessing the score of the games and the closest is the winner! All those who miss the mark will be doing an exercise varying in reps. The exercise this week is in the photo Squats 50 reps each leg. Join the competition here at CNE by dropping your predictions in the comments below.

Sunny spring days hit different at CNE in Boulder ☀️ Outdoor workouts, good people, and hard work. What’s your favorite ...
05/13/2026

Sunny spring days hit different at CNE in Boulder ☀️ Outdoor workouts, good people, and hard work. What’s your favorite way to train when the weather turns nice?

Chasing strength one set at a time at CNE 💥Some days it’s about the weight. Other days it’s about proving to yourself yo...
05/12/2026

Chasing strength one set at a time at CNE 💥
Some days it’s about the weight. Other days it’s about proving to yourself you can keep showing up.
What’s one lift or fitness goal you’re locked in on right now? 👇

Training grip, focus, and flow at CNE 💙 Some days it’s less about strength and more about learning how to move with conf...
05/08/2026

Training grip, focus, and flow at CNE 💙 Some days it’s less about strength and more about learning how to move with confidence.

Address

4770 Pearl Street, Ste A
Boulder, CO
80301

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