SoulSweat

Break into ecstatic movement and unbridled soul expression!

10/29/2026

Sweat happens. Boring is optional.

We’re trading boring for beats, counting reps for catching a vibe, and making room for a whole lot of dancing.

Find me on the dance floor:

🔥 Tonight, 10/29 @ 4:30 PM
Avalon Ballroom - Sodal Hall

🔥 Saturday, 10/31 @ 10:00 AM
Avalon Ballroom - Tango Room

$20 drop-in. All levels welcome.

Come see what happens when you let the music take over.

10/22/2026

✨ Your body was made to move. Your soul was made to feel.

Come as you are, let go of what you’ve been carrying, and reconnect with the part of you that feels most alive.

Join us for SoulSweat TODAY from 4:30–5:30 PM at Sodal Hall! Move your body, free your spirit, and leave a little more you.

$20 drop-in. Come dance with us!

10/16/2026

There’s something about turning up the music, letting go, and moving
your body that just hits different. ✨

Come shake off the week, find your groove, and leave feeling a little
more alive.

💃 Saturday, 10/17 at 10AM
📍 Avalon Ballroom, Tango Room
🎟️ $20 drop-in

All levels welcome. Just bring YOU!

10/09/2026

✨ DANCE ISN’T A SKILL. IT’S A BIRTHRIGHT. ✨

Get ready to claim what’s yours and move your soul!

📅 When: THIS Saturday, 10/10
⏰ Time: 10:00 AM
📍 Where: The Tango Room
💵 $20 drop-in

It’s not just a class; it’s a feeling. Join me to sweat, connect, and get your groove on. ✨

10/01/2026

No SoulSweat tomorrow, Thursday 10/1. But Saturday? We’re on.

And this week, Jill Emich is stepping in to guest teach. Come see what she brings to the room and start your weekend with a MOVEMENT!

Saturday, October 3 at 10 AM
Avalon Ballroom in the Tango Room
$20 drop-in

Jill, the floor is yours. 💝 Jill Emich

09/22/2026

Ever notice how a good dance session leaves you feeling completely reset? That’s because movement is medicine for the soul. It’s a chance to drop out of your head and into your body.

Take that mindful energy into your weekend! Please note that there won’t be class this Thursday, 9/24. We will see you back in full flow on Saturday, 9/26!

Address

Boulder, CO
80304

Website

http://www.soulsweatdance.com/

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