What are the opening hours?

Monday 7:45am - 10:30am 5:45pm - 8:30pm Tuesday 5:30am - 6:30am 5:45pm - 8:30pm Wednesday 7:45am - 10:30am 5:45pm - 8:30pm Thursday 5:30am - 6:30am 5:45pm - 8:30pm Friday 9am - 10:30am Saturday 7:45am - 10:30am Sunday 9:15am - 10:30am 5:45pm - 8:15pm

The Studio Mind Body

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Boulder City, NV
The Studio Mind Body

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The Studio is a boutique fitness studio offering unique yoga+pilates classes to the Boulder City area

The Studio is a boutique fitness studio offering unique yoga + pilates classes to the Boulder City community.

10/13/2026

Come cozy up for an afternoon of movement, beauty, seasonal treats, and deep relaxation with Taylor, Doty and Sophia.

Pumpkin Pilates and More is a feel-good fall experience designed to nourish your body, mind, and senses. We’ll begin with an energizing mat Pilates class, followed by a delicious pumpkin latte to sip and savor. Then, treat yourself to a luxurious pumpkin facial, because your skin deserves a little seasonal love, too.

We’ll finish with sound healing, giving you space to slow down, reset, and melt into deep relaxation.

✨ Mat Pilates - strengthen, lengthen & move
☕ Pumpkin Lattes - cozy, seasonal & delicious
🎃 Pumpkin Facial - glow, nourish & indulge
🔔 Sound Healing - relax, restore & reconnect

Come for the Pilates, stay for the pumpkin everything. Leave feeling grounded, glowing, and ready for fall.

Pumpkin Pilates and More... your perfect autumn reset.

Schedule:
🗓️Sunday Oct 25th
📍The Studio Mind|Body
🧘🏽‍♀️Taylor, Doty, & Sophia
🕕 2:00pm - 5:00pm PDT

LINK TO REGISTER IN BIO

09/24/2026

SOUND BATH PAJAMA PARTY

Join us for a cozy night of fun, relaxation, and deep rest at our Sound Bath Pajama Party! Come dressed in your comfiest pajamas and get ready to unwind, recharge, and enjoy a peaceful evening designed to nourish your mind, body, and spirit.

Settle in with your favorite blanket, pillow, or cozy socks as the soothing sounds and vibrations of the sound bath create a calming atmosphere. Allow yourself to slow down, quiet your mind, release the stress of the day, and simply be present.

What to bring:

-Your favorite pajamas
-A cozy blanket and/or pillow
-Water
-An open mind and a willingness to relax

Come cozy, come comfortable, and leave feeling restored, refreshed, and recharged. 💤💫

We can’t wait to share this magical evening of sound, relaxation, and connection with you!

Schedule:
🗓️FRI Sept 25th
📍The Studio Mind|Body
🧘🏽‍♀️Sue C.
🕕 7:00pm - 9:00pm PDT

LINK TO REGISTER IN BIO

09/06/2026

SOUND HEALING & SLOW FLOW WORKSHOP

Join Doty Catlin for pure relaxation using the ancient practice of Yoga Nidra - awareness meditation.

We will warm up with a few gentle movements of Slow Flow Yoga as well as breathing exercises to allow the body to receive meditation and calm the mind, nervous system, & body. We will then experience sound healing with singing crystal bowls to channel the therapeutic healing vibrations of the sound of Naad for emotional healing. We will end the evening with some tea.

You will be relaxed, regenerated, & rejuvenized for a happy weekend!

Schedule:
🗓️FRI Sept 11th
📍The Studio Mind|Body
🧘🏽‍♀️Doty Catlin
🕕 7:00pm - 9:00pm PDT

LINK TO REGISTER IN BIO

08/09/2026

07/13/2026

SOUND HEALING & SLOW FLOW WORKSHOP

Join Doty Catlin & Boulder City Sound Healing & Massage Therapy for pure relaxation using the ancient practice of Yoga Nidra - awareness meditation.

We will warm up with a few gentle movements of Slow Flow Yoga as well as breathing exercises to allow the body to receive meditation and calm the mind, nervous system, & body. We will then experience sound healing with singing crystal bowls to channel the therapeutic healing vibrations of the sound of Naad for emotional healing. We will end the evening with some tea.

You will be relaxed, regenerated, & rejuvenized for a happy weekend!

Schedule:
🗓️FRI July 17th
📍The Studio Mind|Body
🧘🏽‍♀️Doty Catlin
🕕 7:00pm - 9:00pm PDT

LINK TO REGISTER IN BIO

07/06/2026

Our Summer Reformer Sale is here! ☀️

We don't discount class packs very often, so if you've been thinking about adding more Pilates to your routine, now's your chance.

💛 20% off all 5 & 10 class packs
✨ Code: REFORM20
📅 Ends August 1

Grab your pack now, book your favorite classes, and let's make this your strongest summer yet. 💛

06/23/2026

REIKI HEALING CIRCLE

This event is for you if you’ve heard of Reiki but don’t know what it is, if you’re a practitioner looking to channel energy to others, or if you simply would like to attend and immerse yourself in this healing energy.

This Reiki Circle is open to everyone, it is a natural, safe and effective healing system using spiritually guided universal energy to treat physical mental, emotional and spiritual issues. It is a holistic system for balancing, healing and harmonizing all aspects of your well being.

Reiki is used to encourage personal and spiritual awareness and growth.

Schedule:
🗓️SAT June, 27th
📍The Studio Mind|Body
🧘🏽‍♀️Susana Webber
🕕 7:00pm - 9:00pm PDT

LINK TO REGISTER IN BIO

06/01/2026

We love seeing you on your mat, but a healthy lifestyle is built through the habits you create beyond The Studio, too.

That's why we're launching our first every June 5K challenge!

Complete a 5k every week in the month of June. Walk, run, or hike....it all counts. Get it done in one session or break it up over several days - whatever works best for you!

Post your 5k on Instagram & tag us to inspire others 🙌

Who's in? Comment below & tag a friend to join you!

06/01/2026

We're heating things up with our first SALE of the Summer!

Take 20% off all Group Mat Class Packs - 5 or 10 sessions. Whether you're building core strength with Pilates or finding your flow with yoga, there's no better time to commit to your practice.

Offer valid thru June!

05/19/2026

Join us for pure relaxation using the ancient practice of Yoga Nidra - awareness meditation.

We will warm up with a few gentle movements to allow the body to receive meditation as well as breathing exercises to calm the mind, nervous system & body. Sound Healing with Singing Crystal Bowls to channel the therapeutic healing vibrations of the sound of Naad for emotional healing.

You will be relaxed, regenerated, rejuvenized for a happy weekend.

Schedule:
🗓️SAT May 23rd
📍The Studio Mind|Body
🧘🏽‍♀️Doty Catlin
🕕 7:00pm - 9:00pm PDT

Address

1320 Wyoming Street
Boulder City, NV
89005

Opening Hours

Monday	7:45am - 10:30am
	5:45pm - 8:30pm
Tuesday	5:30am - 6:30am
	5:45pm - 8:30pm
Wednesday	7:45am - 10:30am
	5:45pm - 8:30pm
Thursday	5:30am - 6:30am
	5:45pm - 8:30pm
Friday	9am - 10:30am
Saturday	7:45am - 10:30am
Sunday	9:15am - 10:30am
	5:45pm - 8:15pm

Telephone

+17025050895

Website

http://www.thestudiobc.com/

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