What are the opening hours?

Monday 7:45am - 10:30am 5:45pm - 8:30pm Tuesday 5:30am - 6:30am 5:45pm - 8:30pm Wednesday 7:45am - 10:30am 5:45pm - 8:30pm Thursday 5:30am - 6:30am 5:45pm - 8:30pm Friday 9am - 10:30am Saturday 7:45am - 10:30am Sunday 9:15am - 10:30am 5:45pm - 8:15pm

The Studio Mind Body

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Boulder City, NV
The Studio Mind Body

The Studio is a boutique fitness studio offering unique yoga+pilates classes to the Boulder City area

The Studio is a boutique fitness studio offering unique yoga + pilates classes to the Boulder City community.

04/27/2026

Not every class needs to leave you exhausted to be effective.

Some of the most powerful shifts happen when you slow down, breathe a little deeper, and actually pay attention to how your body feels.

Our yoga classes are a mix of movement and restoration. This is a space where you can build strength, release tension, and leave feeling more like yourself again.

It’s less about pushing… and more about listening.

04/25/2026

Pilates, but done with intention.

It’s not about rushing through movements or chasing exhaustion. It’s about slowing down, finding control, and building strength in a way that actually supports your body.

You’ll feel it in your core, your posture, and the way everything starts to move more efficiently.

04/22/2026

You can feel it the moment you walk in…

The outside noise softens. Your shoulders drop. Your breath slows without you even thinking about it.

For a little while, nothing else matters except being here to move, breathe, and let go of everything you’ve been holding onto.

This is your space to reset. Welcome.

04/20/2026

🌙 YOGA NIDRA (MONDAYS WITH DOTY)

Monday nights, but softer.

Yoga Nidra with Doty is your chance to fully slow down at the start of the week & to step out of doing mode into something deeper.

You’ll get comfortable, be guided through breath and body awareness, and drop into a state of rest that most of us don’t reach on our own. It’s not about stretching or effort… it’s about letting go.

People often say it feels like hours of sleep in a single session it's more than that. it's the beginning of the week you never knew you needed.

Come unwind, clear your mind, and start your week from a different place.

04/18/2026

Consistency is where the magic happens ✨

Our unlimited memberships are designed to support your routine whether you’re coming three times a week or making us part of your daily rhythm.

✔ A commitment to your health
✔ Best value per class
✔ Consistency over perfection
✔ Like-minded Community
✔ Workout Variety

Because feeling good shouldn’t be occasional.

04/16/2026

If you’ve been curious about Reformer…this is your sign.

It’s not about going fast, it’s about moving well.

Expect intentional movement, hands-on guidance, and that shaky in the best way feeling.

⚡ Limited spots per class
⚡ Beginner-friendly & Advanced options available
⚡ Private sessions available

04/14/2026

NEW MOON MEDITATION

Copy, Moon Joy! Join this New Moon Meditation for a renewed self concept! We'll practice a powerful Kundalini set to cleanse, release, & clear old patterns.

We'll use the energy of the New Moon to meditate & set new intentions to create a new self concept as well as relax to the sound of the gong.

Schedule:
🗓️SAT April 18th
📍The Studio Mind|Body
🧘🏽‍♀️Susana Webber & Crystal Keath
🕕 7:00pm - 9:00pm PDT

LINK TO REGISTER IN BIO

04/13/2026

Not sure where to start? This is it.

Our 2-week intro is designed to help you ease in, try different classes, and find what feels best in your body.

✔ No commitment
✔ All levels welcome
✔ A supportive, feel-good environment

Sometimes the hardest part is just walking through the door… we’ll take it from there 🤍

04/11/2026

Kundalini is a different kind of experience ✨

It’s not about how it looks. It’s about how it feels. Through breath, movement, and meditation, this practice helps shift your energy and clear the mental noise you’ve been carrying.

Some classes leave you sweaty. This one also leaves you changed.

04/06/2026

This is your reminder: you deserve to feel good in your body.

Our Gold + Platinum unlimited memberships make it easy to stay consistent, build strength, and be part of something bigger than just a workout.

🤍 Movement
🤍 Community
🤍 Accountability

Join us! we saved you a spot.

04/04/2026

Early mornings just hit different!!

Join Tawnni (studio manager & resident butt-kicker) for our 5:45 am classes and start your day feeling grounded, strong, and clear.

There’s something special about showing up for yourself before the world gets busy.

✨ You’ll never regret it.

Address

1320 Wyoming Street
Boulder City, NV
89005

Opening Hours

Monday	7:45am - 10:30am
	5:45pm - 8:30pm
Tuesday	5:30am - 6:30am
	5:45pm - 8:30pm
Wednesday	7:45am - 10:30am
	5:45pm - 8:30pm
Thursday	5:30am - 6:30am
	5:45pm - 8:30pm
Friday	9am - 10:30am
Saturday	7:45am - 10:30am
Sunday	9:15am - 10:30am
	5:45pm - 8:15pm

Telephone

+17025050895

Website

http://www.thestudiobc.com/

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