What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 9pm Saturday 7am - 3pm

Aum Training Center

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Boston, MA
Aum Training Center

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Aum Training Center is Boston's Premier Personal Training Studio. in Boston's Back Bay which specializes in holistic weight loss and anti-aging.

Aum Training Center is a top-rated, boutique personal training and wellness studio on Newbury St. We believe that transforming your body and experiencing real, lasting results requires a multifaceted approach that goes beyond what you find at most personal training centers and commercial gyms. That's why we've developed a uniquely comprehensive, 4-pillar program -movement, nutrition, mindset, and recovery- that is the perfect combination to help you:

• Lose weight & belly fat to feel confident in your favorite clothes again
• Turn back the hands of time to look and feel years younger
• Fall in love with fitness, so you stay fit. No more starts and stops.
• Build strength & endurance to enjoy more of your favorite activities with your friends and family
• Be accountable to professional coaches to stay on track even when life tries to get in the way
• Stop dieting and learn healthy, sustainable eating and exercise habits for life

Our team of caring, trusted experts has worked with hundreds of busy parents and professionals who struggled to lose weight on their own until they discovered our innovative approach. Call us today (774-222-2318) to schedule your complimentary strategy session and we'll map out a personalized plan to help you reach your goals.

11/01/2026

46 years of experience. Six years of unlimited confidence. This could get interesting.

10/27/2026

2017. A brand-new law firm. A baby on the way. Energy, nutrition, discipline — all slipping.

Luke came to AUM so he could keep up with his new-born son.

What he didn’t plan for: getting sick. A hospital stay. Multiple surgeries.

His doctors and nurses were shocked at how fast he bounced back. The reason: the strength he built in training.

Nine years later, he’s still going strong.

“You get a foundation that allows you to withstand all of life’s storms.”

10/25/2026

Long before it hung over a door on Newbury Street, it was a sound.

AUM. Most people know it as “Om.” In ancient tradition, it’s the first sound of the universe. The sound of creation.

The beginning of everything.

Fitting, because almost everyone who walks through our door is beginning something. A comeback after an injury. A promise to be strong for their kids, and someday their grandkids. A decision that the next 20 years won’t be a slow fade.

We train the body. What changes is bigger: how you carry yourself, how clearly you think, who you believe you can still become.

Strength for the body. Purpose for the soul.

📍 332 Newbury Street, Back Bay

10/22/2026

Skiing, golf and pickleball don’t move in straight lines, so your training shouldn’t either. 🎿⛳🏓 One bar. Three moves. Strength from every angle, without wandering the gym. Save this, and send it to your ski, golf or pickleball crew.

10/17/2026

Rest periods: set by a 6-year-old. Reps: negotiable. 🛝

10/15/2026

One of the most common questions we get: Do I have to run to lose weight?

Here’s our take.

Comment CARDIO for our free 6-week cardio plan.

10/14/2026

The three myths we help women undo most often.

The third might surprise you.

Save this, and send it to a friend who’s working hard and not seeing results.

10/13/2026

You don’t lose your strength all at once.

It slips a little every year, and you don’t notice until it’s gone.

Here are 7 underrated things that keep your body strong after 40.

✨ Redefine Your Prime.

Apply for Coaching. Link in bio.

07/01/2026

Better results start with a better strategy.

Address

332 Newbury Street #2
Boston, MA
02115

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 9pm
Saturday	7am - 3pm

Telephone

+16172494238

Website

http://www.aumtrainingcenter.com/

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