Technique Swim Academy

08/26/2022

Happy Friday!

08/24/2022

Looking for a new dynamic warm up to try? Check out this video!

Support me on Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=trueInstagram: https://www.instagram.com/ashozda/ This full body mobility routin...

08/22/2022

If you're a breaststroker (or swimmer in general) and are looking for some good stretches, check out this video!

Support me on Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=trueInstagram: https://www.instagram.com/ashozda/ Breaststroke is a unique strok...

08/17/2022

Here are some great stretches to try!

Support me on Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=true Instagram: https://www.instagram.com/ashozda/ Unfortunately flexibility is ...

08/15/2022

Now that the summer season has ended and teams are taking time off, its a great time to work on your strength out of the water! Here is a great workout to try that is only 10 minutes long!

Support me on Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=trueInstagram: https://www.instagram.com/ashozda/ If you can't make it to the po...

07/18/2022

Did you miss the opportunity to sign up for our last available week? Don't worry! You can be added to the waitlist for any of our remaining weeks.

Summer 2022 We are back at Harvard this summer and excited for camp!

07/11/2022

Next week is the last week we have availability for, so sign up now while spots last!

Summer 2022 We are back at Harvard this summer and excited for camp!

07/08/2022

Happy Friday!

07/06/2022

What a great race!

Tatjana Schoenmaker won the women's 200m breaststroke with a stunning world record time of 2:18.95, breaking Denmark's Rikke Moller Pederson's 2:19:11 mark s...

07/04/2022

Happy Fourth of July!