The Yoga Nook

05/31/2026

Summer 2026 Specials Have Arrived!! 🌴

Stay on top of your wellness goals this summer with these exclusive deals!

Summer package credits do NOT expire. Purchase now to save for later!

Available for purchase on our website: www.theyoganook.org

05/29/2026

Our secret is out….The Yoga Nook is expanding! 🎉

The Oasis Studio and Zen Loft opening Fall 2026 at the same location, 476 Main Street, upstairs next to Country Cupboard.

A larger space will provide us with the opportunity to hold more adult & kids classes (at the same time 😉), offer unique workshops that combine creativity & movement, and gather in community.

If you already love our intimate, cozy space, don’t worry! Our original studio will continue to run classes per usual.

Many more details to follow…stay tuned! 💜

05/29/2026

Go visit Chelsey this weekend for the Hudson Yart & Yard Sale! 💜

See you Saturday!

05/29/2026

So excited for this special experience at Bolton Spring Farm! Registration is open: https://www.theyoganook.org/offerings/sunset-yoga-experience-at-bolton-spring-farm

05/14/2026

ATTENTION ALL STUDENTS!

To support your wellness goals and make yoga more accessible & affordable for you this summer, we’re offering a variety of exclusive deals for students ONLY! 💜

A perfect way to stay active, connect within and find your balance throughout the busy summer months. ☀️

Take advantage of these huge price cuts while they last!

Purchase on our website: www.theyoganook.org or click on link in bio

05/13/2026

This Saturday marks our 1st class in our Yoga in the Orchard series 💜

Feel the grass beneath your feet…

Smell the scents of the sweet fruit trees…

Hear the birds chirp softly…

Move through a gentle, all levels slow flow under the warm sunlight…

All while surrounded by the beautiful, scenic landscape of the orchard.

Will you join us?

THIS Saturday at 12:30 PM @ Bolton Spring Farm, 159 Main St, Bolton, MA 01740

Registration is open and spots are limited! Register on our website (click on link in bio)

05/12/2026

Full Moon Goddess Circle in Sagittarius: Heal the Child Within

Who were you - before the world told you who to become?

Heal the Child Within is an invitation to reconnect with little you: the one who dreamed freely, loved and laughed loudly, imagined endlessly, and carried an untamed spark that was never meant to be hidden away. 

Together, we will journey inward to gently witness the parts of ourselves that went unseen, unheard, misunderstood, or unloved. Through reflection, ritual, meditation, connection, and heart-centered sharing, we will honor the inner child who deserved softness, safety, encouragement, and unconditional love.

Sagittarius reminds us that it is safe to name what is true, to look forward with hope, and to EXPAND into more of who we are. It asks us to rediscover our joy, whimsy, and creativity, and realize that the world needs our unique light now more than ever. 

All of you is welcome. This is a safe space for the child within to breathe, play, heal and shine. Meet us in the circle!

05/08/2026

As we prepare for the Blossoms & Bubbly experience tomorrow we wanted to let you in on some exciting news….

The Yoga Nook has partnered up with Bolton Spring Farm for a Yoga in the Orchard series! 🧘🏽‍♀️

All summer long we will offer unique yoga experiences that are deeply immersed in nature. These classes are all beginner friendly and accessible for all levels of practitioners.

Can’t make the event tomorrow? We have another option available!

Kerry will lead an all levels gentle slow flow in the orchard on Saturday, May 16th at 12:30 PM. This is an opportunity to slow down, move with awareness and tune inward as you connect with the environment around you. 🌳

Registration is open NOW on our website: www.theyoganook.org
Spaces are limited so we suggest you secure your spot early.

05/07/2026

YOGA FOR PLANT LOVERS THIS AFTERNOON AT 4:00 PM!

We have spots available!

🌱Do you love plants?

🌱How about growing your own?

🌱Are you interested in having a seed exchange?

Join Brenda as we gather for a plant inspired, all-levels slow flow on Thursday, May 7th at 4:30 PM!

We’ll move with our breath and connect to the “roots” of yoga.

Optional: Bring some extra seeds (of any kind) that you would like to share!

Register on our website: www.theyoganook.org