EastWest Healing

EastWest Healing Revolutionizing nutrition for thyroid health! Another very interesting observation was the enormous spectrum by which food affected one person vs. another.

Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation, reduce stress and build the most sound foundation for the body to heal. After many years of following the functional medicine path coupled with teaching people about “healthy” food Josh and Jeanne began to see some common trends. People began qualifying themselves by their labs,

resulting in increased anxiety, hyper-focus on disease and a devastating blow to the overall health of the individual. Digging deeper into the effects of food on human physiology and the work of endocrinology and physiology masterminds such as Ray Peat, Constance Martin, Dr. John Lee, Hans Selye and a handful of others, Josh and Jeanne began to recognize the health of the metabolism and the different effects the environment can have on two different, yet similar beings. Underlying these differences are genetics, life experiences, nutrition, lifestyle habits and the effects of stress on the nervous system; the story. And underlying this story, working very hard to maintain health, is the living cell.

“For us to understand disease we must first understand the living cell.”- Dr. Bieber. The role of thyroid hormone in every single cell in the body signifies the importance in having a healthy, functioning thyroid. Inspired by the work of Dr. Broda Barnes, Josh and Jeanne were able to develop a very effective and comprehensive approach to creating the perfect nutritional foundation aimed at restoring energy metabolism. Using food as supplementation Josh and Jeanne have transformed the lives of hundreds of people around the world by working with them to create the perfect nutrition plan. They do not believe in fixing or suppressing symptoms, but do believe when you provide the body adequate resources to meet the demands of that individual body, the intelligence of the human body takes over and healing unfolds. They believe the greatest defense one has against the ever-changing environment is the health of the metabolism. When the metabolism is strong and the thyroid is functioning, all systems are working in synergy, just as they are meant to. Josh and Jeanne pride themselves on their individualization and attention to detail. They believe unless the time is taken to listen to individual stories, to hear the story, to acknowledge the story and to respond appropriately to the story, health will be lost. To achieve optimal health they have learned it is imperative we learn more about these vessels we inhabit throughout our lives and how to support them. Josh and Jeanne are giving people back what is rightfully theirs, their health and their lives. Health is simple, so why is it so few have it? Because as a society we have been trained to look to someone or something to heal us and abandoned the simple laws of nature. Josh and Jeanne are teaching people how to use food to resource their body in new ways, which in turn is building a bridge for complete mind, body and spirit growth and transformation. They have spent the past 15 years building an approach to healing grounded in the health and innate properties of nature. They both have very different stories but have found by applying what they are going to teach you, have achieved greater health today then ever before in their lives. They believe that the best coach is one that has walked the walk. As Albert Einstein said, “the only source of knowledge is experience.”

Josh and Jeanne have been in the shoes of their clients. They have walked step by step and live their lives based on the philosophy they teach. They know it works first hand and are excited to get to share what they have learned with you.

Comment HISTAMINE
09/10/2026

Comment HISTAMINE

09/10/2026

My diagnosis came with a prescription that carried its own risks.
 
Nobody ever said the two were connected.

I started my period at nine.

By fifteen, I was on birth control. Somewhere in there, acne showed up, and I was put on tetracycline, then Accutane.

Every symptom went to a different specialist. Every specialist treated it like its own separate problem.

Nobody ever asked what was underneath all of it.

They just treated what was in front of them.

It was never five stories, only one.

That’s the actual reason we built our program the way we did.

We don’t treat the hormone issue over here, the histamine issue over there, and the gut issue somewhere else.

We look at the environment underneath all of it, the one thing actually creating the decompensation in the first place.

Because a body doesn’t send five separate signals.

It sends one, over and over, in five different disguises.

If you can relate to this…

Comment SUPPORT

Let’s connect.

Comment SUPPORTLet’s connect and talk about what your body has actually been asking for.
09/10/2026

Comment SUPPORT

Let’s connect and talk about what your body has actually been asking for.

09/09/2026

Why this order, and not diet first:

Two immune cell populations — T cells (your brakes) and Th17 (your accelerator) — decide whether your immune system tolerates your own tissue or attacks it.

That balance is set directly by circadian clock genes.

Cortisol’s morning rise is a scheduled anti-inflammatory “ceasefire.”

Melatonin runs the same kind of job at night, during the dark hours.

Both are upstream of anything on your plate.

Here’s what the actual evidence on elimination diets like AIP shows, honestly: the research base is thin, mostly small, uncontrolled studies, no real long-term data on what happens once you start reintroducing foods.

In many cases we see, people feel good on it but can’t come off it. Why?

All their symptoms come back.

That’s not an argument against ever changing what you eat.

It’s an argument against making food the first lever instead of the last one.

Steps 1-4 first then food gets to be one input among several, not the only thing standing between you and the next flare.

Need help personalizing steps 1-4?

Working with food vs fearing it?

Comment IMMUNE below 👇🏻

Comment EXHAUSTEDIf you are waking up exhausted and running on empty, let’s fix that.
09/09/2026

Comment EXHAUSTED

If you are waking up exhausted and running on empty, let’s fix that.

Comment RESET
09/08/2026

Comment RESET

09/08/2026

Insulin resistance impairing GLP-1 isn’t wrong. It’s incomplete.

Morning light sets your cortisol awakening response, and that spike sets the timing cascade for the entire day — including how insulin-sensitive you actually are.

You’re most insulin-sensitive in the first half of the day.

By evening, melatonin is supposed to rise and directly suppress insulin secretion by about 25%, because your body’s switching from digestion mode into repair mode.

Skip the morning light, eat backwards, and that whole switch never flips cleanly.

Leptin and GLP-1 are both “you have enough, stop looking for more” signals to your brain.

But leptin’s own reporting depends on rhythm, it’s secreted mainly during the first hours of deep sleep, off whatever your day handed it.

When that reporting breaks down, the entire satiety conversation between your gut and your brain gets noisy. GLP-1 included.

So when insulin resistance shows up and GLP-1 looks low, the real question isn’t just “what are you eating.”

It’s “what signal did your body get before you ever picked up a fork.”

Fix the light, the timing, the rhythm and the diet conversation actually means something once you get there.

Skip straight to diet, and you’ll blame carbs for a problem carbs didn’t cause.

Comment RESET below if you need help with this timing.

Comment START97 below.🎉 This Labor Day Weekend join us for only $97.The first 20 people get a FREE MBM 🎉 There is one le...
09/08/2026

Comment START97 below.

🎉 This Labor Day Weekend join us for only $97.

The first 20 people get a FREE MBM 🎉 There is one left - last day!

Not sure you are the right fit?

Send us a DM.

09/08/2026

I don’t think our biggest problem is that women don’t know enough about health.
 
Somewhere along the way, health became more of a checklist than a presence.

Take this.
Don’t eat that.
Get your sunlight.
Hit your protein.
Track your sleep.
Fix your hormones.
Optimize your glucose.

Some of that is genuinely useful.
 
But you can do everything on that list and still spend your whole day looking outside yourself for proof that you’re okay.
 
The only place you can actually heal is in your body.
 
I don’t want the tools we use to replace our relationship with ourselves.
 
I want them to help us finally hear it.

Comment START97 below.

This Labor Day Weekend join us for only $97.

The first 20 people get a FREE MBM 🎉

Not sure you are the right fit?

Send us a DM.

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