What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7:30am - 7pm Sunday 7:30am - 7pm

YogaSix

Directions Website

The Boise studio is conveniently located just outside of downtown near Boise State University. We welcome all levels of students and all ages.
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Our spacious light filled studio is proud to bring the newest hot yoga concept to Boise. Our state of the art studio offers a tranquil setting, state of the art heating and humidity control, as well as surround sound music & gorgeous hardwood flooring in the yoga room. In the near future we plan to have an on site nutritionist to assist in healthy eating habits to gain optimal health in your life. Our Boutique offers something for everyone from yoga apparel including Tonic, Onzie, Yogitoes, Spiritual You, as well as everyday stylish clothing. We look forward to welcoming everyone to our studio and encourage you to free the mind and nourish the spirit. Visit our website, www.essentialhotyoga.com, to see our list of classes offered. We are sure you'll find something that fits your schedule.

11/09/2026

That post Y6 Power Flow feeling just hits different. 🔥

11/06/2026

Here's to the wins, the milestones, and every flow forward. 💙

11/04/2026

A practice that moves with you, long after you leave the mat. 💚

10/30/2026

Here’s to the fighters, survivors, and everyone standing beside them. 💗

10/27/2026

Yoga through every season of life. 💚

10/25/2026

Stayed for the moments that extend beyond the mat. 💚

10/22/2026

This Breast Cancer Awareness Month, we’re honored to share Andrea’s story. Thank you Andrea for reminding us of the power of movement, community, and showing up for yourself. 🩷

10/19/2026

A little movement goes a long way, find your flow ✨

10/13/2026

Save this flow for a challenge, leave you feeling stronger from head to toe 🔥

10/11/2026

Strong & balanced.

02/28/2024

Cheers to 10 YEARS 🔟🥳 Silvia, you are incredible!!

has been teaching with Y6 for TEN years and we are the absolutely luckiest to enjoy her presence in our studio. Not only are our students blessed, but so is our greater community of teachers and staff. She’s pure LIGHT💡And did you know that her daughter Jade ( .mald22 ) also teaches at our studio? They are a dynamic duo and their loyalty to teaching the Signature Series and Sculpt Classes are next level.

Let’s get to know her✨

⭐️ What do you love about teaching?

What I love about teaching is sharing my love of yoga, connecting with the students, meeting people from all walks of life.

⭐️ How would you describe your teaching style?

I would describe myself as a teacher with a lot of patience and compassion for my students. In sculpt I love to bring loud and positive energy with my love for music ranging from hip hop, pop to latin.

⭐️ Who/what inspires your personal practice?

My health both physically, mentally, and connecting with others through yoga. Our community is amazing!

⭐️ What are some of your hobbies outside of the studio?

I love to watch my kids play soccer. I’m a soccer mom outside of yoga. Love to hike, travel and hang with friends and family.

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We love you big time Silvia 💙💚 Thank you for all of your time and energy. Here’s to 10 more 🥂

Find Silvia’s classes at our Garden City and North Meridian studios. Book through the Y6 App ✔️

02/14/2024

EMILY ALLIS EVERYONE👏🏼🪷

Emily has been teaching at YogaSix for 2.5 years now and if you haven’t taken a class from her you’ve definitley taken a class with her. She is at the studio almost every day refining her teaching style or dedicating herself to her personal practice.🧘🏼‍♀️

Let’s ask her a few questions👇🏼

💫What do you love about teaching?

“The best part about teaching yoga is the community. My coworkers and students give me more than I could ever give them. I also love teaching yoga because it gives me opportunities to expand my practice and share what I learn with others. “

💫 How would you describe your teaching style?

“HOT! With lots of focus on breath and safety.”

💫Who/what inspires your personal practice/training?

“My mama is my biggest inspiration. We are both on a journey to become healthier and stronger together! We remind each other that staying active is how we are going to be able to take care of one another and the people we love in the future.”

💫What are some of your hobbies outside of the studio?

“My biggest passion outside of yoga is music. I teach beginning band, as well as give private lessons on the bassoon. I am a member of the Serenata Orchestra and play concerts regularly with them. I also really enjoy being outside and traveling. You can find me hiking, hot springing, teaching, performing, playing volleyball, road tripping, cooking, or snuggling up with my cats outside of the studio!”

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We are so grateful for Emily and her dedication to our studio and students. Hype her up in the comments! 👏🏼

02/09/2024

Let’s get that heart pumping ⚡️💖 VALENTINES SCULPT on Wednesday, 2/14 with coach Aly!

The Boise studio will be filled with themed music, yummy treats, and lots of pink/red outfits this Valentine’s. This event is FREE to members. Sign up in the Y6 App.✨ Or, DM us and we’ll get you added!

PRO TIP: until 2/12 members can refer friends through the app for 3 classes for just $26! Get those classes added and enjoy Valentines Sculpt with your family and friends👏🏼

02/09/2024

This mother/son duo is next level! 🪷

Did you know that our teacher Maria not only brings her kiddos into practice regularly but her husband - the mighty, the cool, JEFF- also teaches at YogaSix Idaho? We can’t get enough of the Borders family and neither can our students!

Have you taken a class from the Borders before?

01/26/2024

Do you want a stronger, healthier spine?

01/03/2024

Happy New Years! Looking for a great way to start a consistent practice? For a short time, you can sign up for your first 20 days of membership for $30. Please DM if you have questions or would like to purchase. 💚

12/23/2023

No need to worry about shipping, YogaSix has lots of stand out gifts ready for this Christmas! 🎅🏽

Gift Ideas:

🎁 FOR ANYONE: Y6 stocking stuffer which includes a mug, 3 Class Pack, and curated goodies!
🎁 FOR HER: Yoga pants + 1/2 off first month of membership
🎁 FOR HIM: Manduka GRP mat + 10 Class Pack
🎁 FOR A FRIEND: Yoga Mat Towel + Yoga Block

All of these and more available in the studio and available to purchase today or even on Christmas🎄 Ask Y6 teachers and staff in-studio for their recommendations on clothing & gear. Everyone has a favorite and can help you pick the perfect gift!

Happy holidays! ❄️☃️

12/17/2023

Last Y6 Sound Bath of 2023 is TOMORROW at our Garden City studio ✨ Join Charity for a 90 minutes relaxing Yin class accompanied by a variety of calming sounds. If you’ve been to one of our sound baths before, what did you love about it? Share in the comments! 💙💚

Text ‘Sound Bath’ to (208) 295-2201 to get booked in!

Address

2122 S Broadway Avenue
Boise, ID
83706

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7:30am - 7pm
Sunday	7:30am - 7pm

Website

http://www.yogasix.com/boise

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