Train with Caroline

Train with Caroline Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Train with Caroline, Personal trainer, Boerne, TX.
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CAROLINE PERTLER | ONLINE FITNESS COACH FOR BUSY MOMS 💪🏼

✨I help busy moms lose weight & feel confident in their bodies again
🔥Custom training + nutrition + accountability
⬇️Train w/ me ONLINE or Boerne, TX

https://www.trainwithcaroline.com

09/02/2026

The September issue of Greet Fair Oaks Ranch is here, bringing you stories that celebrate the heart of our community. ✨

This month’s cover features the Schmidt Family, our featured Meet Your Neighbors story. Inside, discover their journey to Fair Oaks Ranch, the traditions they love, and the connections that make this community feel like home. 🏡

You’ll also find stories honoring local veterans, upcoming community events, resident favorites, and more from the people who make Fair Oaks Ranch special. 🌟

A new issue means new stories, new connections, and another opportunity to celebrate the neighbors who make our community unique. 🏘️

📸 Photo by Melissa Ashley Photography

08/24/2026

You can do hard things and you already prove it every day.💪🏼💜

Consistency as a mom doesn’t require endless motivation or a perfect schedule. It means adapting, doing what you can with the time you have, and continuing to show up even when it isn’t easy.

Every workout builds more than physical strength. It builds confidence, resilience, and trust in yourself.

You are capable. You’ve got this.💜

08/19/2026

25-30 MINUTE AT-HOME WORKOUT💪🏼🍑🔥

Dumbbell only + a band! Simple, effective, and perfect for getting a solid lower-body workout in at home!

SUPERSET #1 — 3–4 SETS 🔥
• 8–12 Dumbbell RDLs
• 20 Dumbbell Alternating Reverse Lunges (total)
• 15–20 Donkey Kicks (each side)

Rest as needed, then repeat!

SUPERSET #2 — 3–4 SETS 🔥
• 15–20 Cyclist Squats
• 15–20 Banded Glute Bridges

🔥 Focus on controlled reps and really squeezing those glutes!

Save this for your next at-home leg day & send it to a friend who needs a quick lower-body workout! 💪🏼🍑

Great walk this morning ladies!! 💜👟 Next walk is in 2 weeks! September 2nd at 9am! Hope to see you there! ☺️Join the Boe...
08/19/2026

Great walk this morning ladies!! 💜👟

Next walk is in 2 weeks! September 2nd at 9am! Hope to see you there! ☺️

Join the Boerne Walking Collective FB group for all the walk info! ✨

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Boerne, TX
78015

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