Resilience Training

Resilience Training Helping driven individuals achieve a resilient and capable body. Build strength and durability on a stable and flexible foundation. Tulsa and Bixby Oklahoma

Personal Training | Physical Therapy | Recovery | Dietary coaching | Online programs and more!

Youth athletes can benefit greatly from working with a trained professional to help prevent injuries, recover from injur...
09/21/2026

Youth athletes can benefit greatly from working with a trained professional to help prevent injuries, recover from injuries, and build strength that supports their sport. 🎾 👟 ⚽️ 🏈 🏀

At Resilience, athletes have access to our fully stocked Recovery Zone, along with a physical therapist in the building for additional care when injuries happen.

Call or text 918-772-7471 to schedule today!
Or visit the link below to explore our website!

Yesterday’s Pelvic Floor event went incredibly well! We’re so happy we could provide women with practical tools and educ...
09/16/2026

Yesterday’s Pelvic Floor event went incredibly well!

We’re so happy we could provide women with practical tools and education to help them stay healthy, strong, and active at every stage of life.

A big thank you to our amazing speaker from Renew Physical Therapy for sharing your knowledge and helping make this event so valuable!

We love creating spaces where women can learn, connect, and feel empowered in their bodies. ✨

Every Weeknight! at 6:30pm!⭐️Sign up link below. This class was designed to help you fit fitness into your busy schedule...
09/15/2026

Every Weeknight! at 6:30pm!
⭐️Sign up link below.

This class was designed to help you fit fitness into your busy schedule with easy to remember times and ability to come as often as your schedule allows! This high energy fun hour class includes a warm up, full body workout, and cool down lead by one of our certified trainers!

For $200 a month you get unlimited Daily Strength group classes, access to the recovery zone before and after your workout, and a nutrition consultation!

09/10/2026

Physical therapy is about more than recovering from an injury. It’s about taking care of your body before, during and after injury and learning injury prevention! 🌱

At Resilience, our PT team works closely with our training and nutrition teams so you can get the support you need all under one roof. From wellness plans designed to help you stay injury-free to cupping, dry needling, sports massages, exercises and so much more.

Our Recovery Zone is a space dedicated to helping your body heal and recover with red light, compression, hyperbaric, sauna and e-stim/TENS and more!

We’re here to wrap you up with care, support and a team that sees the whole picture. 🫶

Visit the link in our bio to learn more or call/text 918-772-7471.

⏰ 9:00 AM 10:00 AMInstructor: Kendra GuthrieA dynamic yoga class designed to enhance strength, balance, flexibility, an...
09/03/2026

⏰ 9:00 AM 10:00 AM
Instructor: Kendra Guthrie

A dynamic yoga class designed to enhance strength, balance, flexibility, and peace of mind.

Class Flows

🌱begin with breath work

🌱build mind-body awareness through mobility flow

🌱focus on building strength, stamina, and stability

🌱followed by intentional stretching

🌱sealed with meditation

Sign up link below 👇 🔗

Address

12814 South Memorial Drive , UNIT 107
Bixby, OK
74008

Telephone

+19187727471

Website

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