Mind & Body Boxing

Mind & Body Boxing Bismarcks best fitness boxing & kickboxing gym. We offer a variety of classes; boxing, kickboxing & strength training for all fitness levels.

Personal training sessions also available. Join us to help improve your mental & physical health.

09/11/2026

It's funny because she's my mom, and because she's actually pretty dang good for a grandma! 💪🔥🥊

For real though! We aren't trying to be the best. We are trying to be a better version of ourselves. Join us!!!

What is Mind + Body Boxing? We are a fitness gym that specializes in Boxing and Kickboxing for FITNESS not fighting. We ...
09/10/2026

What is Mind + Body Boxing? We are a fitness gym that specializes in Boxing and Kickboxing for FITNESS not fighting. We offer small group classes, personal training and special events.

Our focus is helping you feel your true power within.
Finding confidence in the gym will follow you to the outside world and into your personal life.
Life can be tough, but you can be just as tough!

Not only do we punch and kick things, but we also focus on strength training, mobility, and stretching. We want to provide you with all the great tools your body needs to feel and act its best! Come see us!

✨️If Mind+Body Boxing has helped you in any way please share this and pay it forward. ✨️

09/10/2026

Confidence doesn't usually come from feeling confident. It usually comes from doing something you're scared to do.

Then you think, "Wow, I'm so glad I found the courage to try that." and your confidence grows.

Nikki walked into her first training session with no experience. Now, almost everyone comments how awesome she is. I guarantee if you ask Nikki if she was nervous for her first class she would say yes.

Being nervous is allowed.
Stopping yourself because of your nerves is silly.

Remind yourself that its our job as coaches to help you! We want to help you knock out your fears!
Let's go!!

🥊 You're ready to find your soulmate workout!
09/09/2026

🥊 You're ready to find your soulmate workout!

09/09/2026

"It's like a mini vacation for your mind."

When you're trying to throw a complex combo that includes multiple strikes, footwork, defense, and/or a switchstance, your mind has no choice but to focus on the present moment.

This is a form for meditation, but the bada$$ kind!

09/08/2026

Trying something new challenges your brain and can build confidence. Now, think about learning how to box...double the confidence booster!

This coming Saturday- Intro to Kickboxing class. If you've been curious about getting started, this is your sign to star...
09/06/2026

This coming Saturday- Intro to Kickboxing class. If you've been curious about getting started, this is your sign to start! 🥊

Refer a friend and earn a special 3-class bonus pack offer! 🥊

09/04/2026

It really is.

Address

Bismarck, ND

Website

Alerts

Be the first to know and let us send you an email when Mind & Body Boxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category