Mind & Body Boxing

Mind & Body Boxing Bismarcks best fitness boxing & kickboxing gym. We offer a variety of classes; boxing, kickboxing & strength training for all fitness levels.

Personal training sessions also available. Join us to help improve your mental & physical health.

‼️ class cancelation ‼️
06/09/2026

‼️ class cancelation ‼️

Children may not always listen to what you say, but they never stop watching what you do.
06/07/2026

Children may not always listen to what you say, but they never stop watching what you do.

"Smells like victory... mixed with a bit of dirty socks."
06/06/2026

"Smells like victory... mixed with a bit of dirty socks."

Again, congratulations, Team #1I, Kayla, am going to get all mushy for a second. I'm feeling proud. Each one of these i...
06/05/2026

Again, congratulations, Team #1
I, Kayla, am going to get all mushy for a second. I'm feeling proud.
Each one of these individuals is a great part of our gym family. They bring contagious and hard-working energy into each class. They are motivating in their own ways. They are friendly and respectful to everyone. They are great leaders to have in the gym. Thank you, Team #1! Keep leading by example! 💪🥇🫶

🥇This was such a close call! Team #1 pulling ahead by 1 in double overtime ( It took two extra days to finish this chal...
06/03/2026

🥇This was such a close call! Team #1 pulling ahead by 1 in double overtime ( It took two extra days to finish this challenge). We are extremely proud of everyone who participated and made this a fun and exciting challenge.
Congratulations to Team #1

‼️Update as of 5/29 🔥Last chance workout Saturday at 7am!!!
05/29/2026

‼️Update as of 5/29

🔥Last chance workout Saturday at 7am!!!

05/28/2026

Fall in LOVE with Kickboxing!
Your next intro class is Saturday, June 6th! 9am-10:30am.

☀️SATURDAY, MAY 30TH 7AM! 💪OUTSIDE CIRCUIT! (Under bridge on your way to The Paddle Trap) ✅️ Sign-up link in comments 🔥L...
05/26/2026

☀️SATURDAY, MAY 30TH 7AM!
💪OUTSIDE CIRCUIT!
(Under bridge on your way to The Paddle Trap)
✅️ Sign-up link in comments

🔥LAST CHANCE WORKOUT FOR OUR MYSTERY TEAM CHALLENGE. WINNERS WILL BE ANNOUNCED AFTER CLASS!

‼️THE RACE IS ON‼️☀️Update as of 5/23☀️🥊Monday classes at 4:30pm & 5:30pm🥊🔥 The last day of the challenge is Saturday 🔥🍀...
05/25/2026

‼️THE RACE IS ON‼️
☀️Update as of 5/23☀️
🥊Monday classes at 4:30pm & 5:30pm🥊
🔥 The last day of the challenge is Saturday 🔥
🍀 There's NO luck, DO THE WORK 🍀

Address

Bismarck, ND

Website

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