IronDen

IronDen Fitness for Everyone
Functional Fitness. Circuit Training. Personal Training. Open Gym. Free COMMUNITY Saturday Class! 9am every Saturday.

Location: Strip mall in area of Hobby Lobby. Suite 7 is the last commercial space from Central Ave.

Mark your calendars! We have some fun events planned for this summer! Next week is the Forged Fitness Race and there is ...
06/16/2026

Mark your calendars! We have some fun events planned for this summer!

Next week is the Forged Fitness Race and there is still time to register! But you have to do it now if you want the T-shirt! (Which we all want so don’t delay!) There will be no community Saturday workout this day as we are hosting this event. So if you want to workout, join in the fun and commit today! 🏃‍♂️

Our first ever Army PT Day is taking place July 18th! This is a free event that will also take the place of our normal community Saturday workout! We will meet at the West Track for this one. 🇺🇸

End of August, YCF training center is hosting a completion right here in town! Yayyyy! 🤩
Check out their Instagram for more details!

And as always, a few run clubs sprinkled in🙌🏼

Summer 2026 here we go! ☀️

This is what it’s all about! 🙌🏼Yesterday, CrossFit Billings hosted the 2026 Big Sky State games and Iron Den not only sh...
06/14/2026

This is what it’s all about! 🙌🏼

Yesterday, CrossFit Billings hosted the 2026 Big Sky State games and Iron Den not only showed up on the floor to compete, but also in the audience to support! We are a gym that does life together and I love it 🥹

We had over a dozen athletes compete yesterday in multiple divisions and managed to walk away with some podium finishes!

Congrats to Annalisa and her partner for taking 1st in Women’s intermediate division!🥇

Congrats to Justin and Kaiden for taking 2nd in Men’s RX division! 🥈

Congrats to Taylor and Hannah for taking 1st in the Coed RX division! 🥇

Congrats to Donnie and Carrie for taking 3rd in the Coed RX division! 🥉

The competition was tough but our athletes showed up! So proud of each and every one of you that competed. And also everyone who showed up yesterday in support! We are in it together. 💪🏼

US ARMY PHYSICAL TRAINING TEST 🇺🇸Have you ever wondered if you had what it takes to pass the US Army PT test? Are you so...
06/09/2026

US ARMY PHYSICAL TRAINING TEST 🇺🇸

Have you ever wondered if you had what it takes to pass the US Army PT test? Are you someone who enjoys a good physical challenge? Are you the type to do anything if it’s free?!

If you answered yes to any of these, then this is for you! 💪🏼 We are teaming up with the local US Army recruiters to host an Army PT day on July 18th! Along side Total Nurtion and Alpenglow Physical Therapy, this free event is meant to be challenging and fun!

Army Service members and Iron Den coaches will lead you through the standards and expectations to complete the PT test.

This is a completely free event! All we ask is you sign up before hand using the QR code or the link below.

Please reach out if you have any questions!
See you in July at the West High track at 9AM! 😎 🇺🇸

Hello! My name is Kate. I’m one of the coaches here at Iron Den but I’m also the social media manager! I was having a ha...
06/05/2026

Hello! My name is Kate. I’m one of the coaches here at Iron Den but I’m also the social media manager! I was having a hard time writing my own introduction for this so I asked Coach Callie for some help.

Thanks for the kind words friend 🫶🏼
Truly lucky to be apart of this team.

“Next up is everyone’s friend, Coach Kate!

Kate has been coaching for a little over two years now.

She started coaching because she enjoys helping others and pushing people past their limits - in the best way possible of course! How cool is it to see people achieve things they never considered was possible?!

Kate’s favorite movement is the squat clean and her least favorite is the sn**ch but if you’ve ever worked out with her you wouldn’t know she dislikes anything - she’s so good at fitness!

Kate wants new members to know that you’re capable of more than you give yourself credit for - but you have to be willing to work hard and try new things. Also, don’t be afraid to lean into the community. It’s a big reason why we are here! Life is better with friends! ☀️”

06/02/2026

Find people who are consistent, people who push through discomfort, people who know what hard work is. You will be amazed by the doors that open. 💪🏼

Coach Dylon! 💪🏼 This is Dylon! Another one of our awesome coaches here at IronDen. Dylon recently started coaching four ...
05/30/2026

Coach Dylon! 💪🏼

This is Dylon! Another one of our awesome coaches here at IronDen. Dylon recently started coaching four months ago but he had been crushing it ever since. 💪🏼

Dylon started coaching because he wanted to help people succeed while also getting more involved in the community.

His favorite movement is the sn**ch 🏋🏼‍♂️
His least favorite movement is thruster!

Here’s his advice to a new member:

Make sure you stretch, don’t be afraid to try hard, and remember that no matter where you are everyone is working on something.

Check out our weekly schedule to catch Dylon’s next class!

Land of the freeBecause of the brave 🇺🇸 Murph always reminds us of how lucky we are to live in a free country because of...
05/25/2026

Land of the free
Because of the brave 🇺🇸

Murph always reminds us of how lucky we are to live in a free country because of all the men and women who have defended our freedoms by making the ultimate sacrifice.

May God be with your loved ones who are still here, living in the hard without you. Thank you for your service.

Join us Monday at 9:30am to honor our fallen hero’s 🇺🇸
05/23/2026

Join us Monday at 9:30am to honor our fallen hero’s 🇺🇸

Everyone meet Coach Seth! 🏋🏼‍♂️ Seth has over a decade of coaching experience and it shows! He is a wealth of knowledge ...
05/22/2026

Everyone meet Coach Seth! 🏋🏼‍♂️

Seth has over a decade of coaching experience and it shows! He is a wealth of knowledge and is always ready to give advice to help members improve.

Seth got into coaching because he gets to see, first hand, members push their limits and fight through whatever obstacles are in front of them. He gets to see the growth, the toughness, and resilience it takes when athletes are pushing themselves past the comfort zone. He enjoys being apart of that journey and helping create what often becomes, the best hour of someone’s day. It is something he finds incredible rewarding!

His favorite part about coaching is seeing the sweat angels on the floor after the workout. 💪🏼

His favorite lift is the squat sn**ch but he is not a big fan of box jumps!

Here’s his advice to a new member or someone just getting started:

“1% every day adds up. Stay consistent, enjoy the process and do it for yourself. It’s not pretty, but it’s always worth it.”

Address

100 S 24th Street W #7
Billings, MT
59102

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 6pm

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