Soulfire

Soulfire Soulfire feels different the moment you walk in. The details, the energy, the atmosphere-it all matters.
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Our space is designed to boost your mood, recharge your body & help you feel good - for the long run! ✨
NOW OPEN
Appointment only - Book Online

Our first Pilates & Plunge was such a hit, we had to do it again.This time we're trading morning energy for a little eve...
06/11/2026

Our first Pilates & Plunge was such a hit, we had to do it again.

This time we're trading morning energy for a little evening magic ✨ ... Sunset on the lawn & the cozy glow of Soulfire at night.

Join us for Pilates outside with our favorite instructor Kylie, then head inside for a complimentary cold plunge, health drinks, and good company in the Soulfire Group Room.

It's quickly becoming one of our favorite events - and we'd love to have you there!

Sign-up now:
https://www.soulfire-studio.com/pilates-plunge

Pilates & Plunge was way too fun to only do once! Thanks so much to everyone who came out to be a part of it. ..Also, I ...
06/10/2026

Pilates & Plunge was way too fun to only do once!

Thanks so much to everyone who came out to be a part of it. ..Also, I think I may STILL be sore, Kylie!🤣

Here's the photo recap - tag your friends if you see them & enjoy!

We're announcing the next event tonight - stay tuned ...

What are you working on this summer?...Getting stronger.Thinking clearer.Having more energy.Building better habits.Growi...
06/09/2026

What are you working on this summer?...

Getting stronger.

Thinking clearer.

Having more energy.

Building better habits.

Growing your confidence.

Little things. Big difference.

It starts here✨

https://www.soulfire-studio.com/book-now

The immediate sauna benefits are what get us all hooked - the things we notice right away...✨ Less stressed✨ Better Moo...
06/08/2026

The immediate sauna benefits are what get us all hooked - the things we notice right away...

✨ Less stressed
✨ Better Mood
✨ Better sleep
✨ Clearer head
✨ Glowing skin
✨ Looser muscles

But there's a lot more happening than a good sweat.
Your body is working, adapting, and getting stronger in ways you can't always feel right now...

Studies have shown some truly impressive health benefits associated with CONSISTENT sauna use:

• 60% lower risk of dementia
• 60% lower risk of Alzheimer's disease
• 40% lower risk of all-cause mortality (your risk of dying from any cause)

Pretty cool that one of the best parts of your day might also be one of the healthiest🔥

06/07/2026

It was a busy weekend hosting events at Soulfire & we loved all of the new energy ✨

The Assumption girls soccer team is fully recharged and ready for a win tomorrow!

06/06/2026

Perfect morning at Soulfire ☀️

More Pilates & Plunge events coming!

06/06/2026

Turns out Pilates + Plunge is a pretty amazing combo✨

There's still time to sign-up!TOMORROWSaturday, June 6 at 9 a.m. outside on the Soulfire | 7563 State Street, Bettendorf...
06/05/2026

There's still time to sign-up!

TOMORROW
Saturday, June 6 at 9 a.m. outside on the Soulfire | 7563 State Street, Bettendorf

$20/person (free for Soulfire members)

Bring a yoga mat, water, change of clothes (if plunging), bug spray.

Fun for all levels with our guest teacher Kylie Crome.

Join us after class in the Soulfire group room for a complimentary cold plunge 🧊 & the best snacks from enerj Balls!!

If you’ve been curious, this is a perfect opportunity to try it out.

Sign-Up:
https://www.soulfire-studio.com/pilates-plunge

05/29/2026

THIS is what it’s like ✨

Soulfire-studio.com/book-now

Address

7563 State Street
Bettendorf, IA
52722

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