Bodyplex Winder, GA

Bodyplex Winder, GA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodyplex Winder, GA, Gym/Physical Fitness Center, 352 Exchange Boulevard, Bethlehem, GA.

Raising the Bar for fitness through inspiring facilities filled with high-energy atmosphere, innovative equipment/programming, attention to detail, an emphasis on customer service and an unmatched member experience.

06/16/2026

🔥 IT’S METCON DAY in the Grind Room!! 🔥

Need a high-intensity workout that’ll fire up your metabolism, burn fat, and push your limits?

Come see what the hype is about this afternoon at 4:30pm or 6pm with a FREE class! 💪

Expect: ✔️ Sweat ✔️ Strength ✔️ Cardio ✔️ Controlled chaos 😅

We don’t always die… but when we do, it’s definitely on METCON day. 😎

Who’s coming?

06/12/2026

NOT just another workout.
This is strength under fatigue.
This is endurance with purpose.
This is competition against YOURSELF.

HYROX-style training is coming to Bodyplex and we are READY 🔥
Expect:
✔ Functional strength
✔ Conditioning
✔ Sled work
✔ Rowers & SkiErgs
✔ Team training
✔ Race prep
✔ An incredible community pushing each other every day

You do NOT have to be an athlete to start.

You just have to be willing to work.

Stay tuned… 👀

06/05/2026

🚨 NEW EQUIPMENT ALERT 🚨
The wait is over… the Arsenal Strength Pendulum Squat has officially landed at Bodyplex 🔥
This machine is an absolute leg-day weapon: ✅ Huge quad activation
✅ Deep, controlled squat pattern
✅ Less stress on the lower back
✅ Smooth resistance through the entire movement
✅ Built to push strength, size & endurance

Fair warning: after your first set… walking back to your car may become optional 🦵🔥
Come try it out and let us know what you think! StrengthTraining GymEquipment Glutes FitnessMotivation

05/25/2026

🇺🇸 GRIND Club showed UP this morning for our Memorial Day workout! The room was packed, the energy was high and the sweat was absolutely earned. 💪🔥

From the early morning laughs, partner pushes, and “just one more round” moments, to watching everyone encourage each other through every station — this is what the Grind family is all about. No matter the age, fitness level or where they started, every single person came ready to work today.

We finished the workout with a 1-minute plank and a moment of silence to honor and remember the brave men and women who gave everything for our freedom. ❤️🤍💙

Proud of this crew every single day, but especially today. The strength in this room goes way beyond physical.

SweatWithPurpose

05/23/2026

A lot of people are already kicked back and chilling for the holiday weekend. The folks in Winder/Bethlehem didn’t get the message. 🙌🏼👏🏼💪🏼

MEMORIAL DAY HOURS:Club: 7am - 4pmKidsplex: 8:30am - noon
05/20/2026

MEMORIAL DAY HOURS:

Club: 7am - 4pm
Kidsplex: 8:30am - noon

05/08/2026

Miss Agnes aka Nessy joined our Grind program just 3 months ago. At 61 years young, with achy knees and limited mobility, she knew it was time to make herself a priority.

She committed to showing up 3x a week, plus walking on her own on the other days — and look what consistency has done 👏

✅ Down 6 lbs off the scale
✅ Gained 3 lbs of muscle
✅ Dropped 2.3% body fat
✅ Feeling STRONGER every single week

The scale may not move overnight, but strength, energy, confidence, and mobility? Those changes start happening fast when you stay consistent.

Miss Agnes didn’t wait for the “perfect time.” She started exactly where she was — and that decision is already changing her life.

So the real question is… what’s stopping YOU? 👀💪

Address

352 Exchange Boulevard
Bethlehem, GA
30620

Telephone

+16789635484

Website

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