What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 3pm Saturday 9am - 1pm

Forrest Fitness - Benson

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Benson, NC
Forrest Fitness - Benson

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Open 24 Hours a day - 7 Days a week - 365 Days a year We provide the resources and motivational assistance you need to reach your health and fitness goals.

Forrest Fitness - Benson recognizes that health and fitness is much more than just lifting weights or running on a treadmill. Whether your goal is weight loss, strength training, rehabilitation, or overall health management, our programs and staff are here to provide you with a safe and effective workout. Our fitness centers are available to you anytime of the day, we offer 24/7 access for all members, providing a safe, judgment free fitness club where keeping fit is not just a fad, it's a way of life. Our commitment to our members is to provide a safe, clean, quality fitness center with state of the art equipment, excellent customer service and support offering a variety of programs to help each individual person meet their fitness goals.

10/27/2026

Get your supplements at any Forrest Fitness location!!! Angier, Benson and Coats all 24/7 fitness centers!!! New Beta Blast is in stock!!!

09/21/2026

Getting pads redone to keep the gym in great shape for our members if you notice any pads gone that's why. Here are some we just got back from the upholstery shop!

09/10/2026

Congratulations to our member Kristen on her 2nd place finish in her first powerlifting meet!!!

Womens Raw Master 82.5 kg - 2nd Place

Squat 265 lbs

Bench 148 lbs

Deadlift 314 lbs

07/22/2026

Come get your supplements at any Forrest Fitness location. Join now for 24/7 access to all THREE locations!

07/16/2026

04/29/2026

Come check out this pullover machine at Forrest Fitness - Coats. Members get 24/7 access to all THREE locations!

Come try out our new to us old school Quantum Fitness pullover machine! Been looking for one for a long time. It's a rare piece for a great lat workout! Always improving for our members! Join now to get 24/7 access to all THREE locations! 🐪

01/06/2026

Come try out our new precor hack squat at Forrest Fitness Coats. Great way to get your legs in shape this new year! Join now and get 24/7 access to all THREE locations!

01/01/2026

Hope everyone has a Great New Year! Come start it off right and try out our new hammer strength assist pull-up/dip machine! We will be staffed at all three locations till 8pm tonight 1/1/26! Members always have 24/7 access!

11/12/2025

Come join us at our Coats location every Wednesday at 6pm!

Come join us every Wednesday at 6pm for Pilates Fusion! Hope to see you tonight!

11/11/2025

Happy Veterans Day to all the Veterans! Thank you for your service and sacrifice!

Address

701 E Parrish Drive
Benson, NC
27504

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 3pm
Saturday	9am - 1pm

Telephone

+19198941400

Website

https://www.forrestfitness.com/benson.html

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