CrossFit MTA

CrossFit MTA CrossFit, CrossFit Kids, Powerlifting, Olympic Lifting, Gymnastics, and Nutrition Coaching

Want to try something different? Try a CrossFit class, right here in small town Benson, NC! 🐴 What can you expect? • Ind...
06/05/2026

Want to try something different? Try a CrossFit class, right here in small town Benson, NC! 🐴

What can you expect?
• Individualized coaching in a group fitness setting
• A strong community
• Instant friendships
• Zero AI flyers (yes, that matters)

All new members are eligible for a FREE three class trial. If you’re interested, email Coach Amanda at [email protected] 🤘🏻 See you in class!

JUNE SALE! 😎☀️ Help us make room for new inventory — all tank tops on our merch rack are currently $15 until the end of ...
06/03/2026

JUNE SALE! 😎☀️ Help us make room for new inventory — all tank tops on our merch rack are currently $15 until the end of June 💪🏻 Suns out, guns out!

Let’s go, Queen! 👏🏻👑
06/02/2026

Let’s go, Queen! 👏🏻👑

June Celebrations! ☀️
06/01/2026

June Celebrations! ☀️

CrossFit MTA’s Misfit of the Month for June is Megan Jernigan! Megan has been doing CrossFit for 2 years. Her favorite C...
06/01/2026

CrossFit MTA’s Misfit of the Month for June is Megan Jernigan! Megan has been doing CrossFit for 2 years. Her favorite CrossFit movement is “anything with deadlifts” 🏋🏻‍♂️ However, when asked her least favorite movement, Megan told us it was anything that starts with “B” and ends in “-urpees” 😝 Megan’s favorite meal is tacos and margs! 🌮 When we asked what was her proudest CrossFit accomplishment so far, she said it was overcoming her fear of box jumps. Words Megan lives by are “Slow is smooth, smooth is fast — I heard this from my boss first and the more I thought about it, it started to make sense in all aspects of life. Having stepped away from CrossFit for about a year and only now getting back into the swing of things, it’s going to take time to rebuild and feel where I was at before moving back to NC. No rush, just continuing to put in the effort each day.” Finally, when asked what was something we didn’t know about her, she told us “I’m a collector of hobbies - I love learning new skills or crafts.”

We love having Megan as part of our 6 am crew! Thank you for being an amazing member! 🫶🏻

LAST CALL to jump in on our first morning CrossFit Kids cycle which starts TOMORROW at 10:30 am! If you want one of the ...
05/31/2026

LAST CALL to jump in on our first morning CrossFit Kids cycle which starts TOMORROW at 10:30 am! If you want one of the remaining spots, text Coach Amanda at 910-984-4848 💪🏻

05/27/2026

It was the last day of the May CrossFit Kids Cycle! 🍦 A new MORNING cycle for June begins this Monday, June 1st at 10:30 am. If you want to reserve a spot, contact coach Amanda at [email protected] 🥳

05/26/2026

Tomorrow is the last day of our May CF Kids Cycle — check out Noah deadlifting 140lbs for 3 reps. Are you stronger than a 5th grader? 💪🏻😜

Address

701 S. Wall Street
Benson, NC
27504

Opening Hours

Monday 6am - 7am
9:30am - 10:30am
Tuesday 6am - 7am
9:30am - 10:30am
Wednesday 6am - 7am
9:30am - 10:30am
Thursday 6am - 7am
9:30am - 10:30am
Friday 6am - 7am
9:30am - 10:30am
Saturday 9am - 11am

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