University Fitness

University Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from University Fitness, Gym/Physical Fitness Center, 308 E Stewart Street, Coats, NC.

๐Ÿ”ฅ TOMORROW MORNING ๐Ÿ”ฅStart your Wednesday STRONG with Circuit Training at 9 AM with Lala! ๐Ÿ’ช๐ŸผFull body. Strength. Enduranc...
09/08/2026

๐Ÿ”ฅ TOMORROW MORNING ๐Ÿ”ฅ

Start your Wednesday STRONG with Circuit Training at 9 AM with Lala! ๐Ÿ’ช๐Ÿผ

Full body. Strength. Endurance. GOOD ENERGY. ๐Ÿ™Œ๐Ÿผ
Come ready to workโ€”weโ€™ll see you at 9! ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

โœจ REMINDER โœจ Christ Centered Yoga is happening TODAY! ๐Ÿค๐Ÿ™๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธ 5 PM๐Ÿง˜๐Ÿผโ€โ™€๏ธ 6 PMTake some time tonight to move, breathe, re...
09/08/2026

โœจ REMINDER โœจ Christ Centered Yoga is happening TODAY! ๐Ÿค๐Ÿ™๐Ÿผ

๐Ÿง˜๐Ÿผโ€โ™€๏ธ 5 PM
๐Ÿง˜๐Ÿผโ€โ™€๏ธ 6 PM

Take some time tonight to move, breathe, reset, and keep Christ at the center. โœ๏ธ๐ŸŒฟ Come join Shelbyโ€”weโ€™d love to have you!

โœจ TOMORROW โ€” CHRIST CENTERED YOGA WITH SHELBY โœ๏ธ๐ŸคTake time to move your body, quiet your mind, and center your heart on ...
09/08/2026

โœจ TOMORROW โ€” CHRIST CENTERED YOGA WITH SHELBY โœ๏ธ๐Ÿค

Take time to move your body, quiet your mind, and center your heart on Him. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

๐ŸŒฟ 6:30 AM
๐ŸŒฟ 10:00 AM
๐ŸŒฟ 5:00 PM
๐ŸŒฟ 6:00 PM

Four chances to join Shelby tomorrow! Come as you are and leave feeling refreshed in mind, body & spirit. ๐Ÿค

Happy Labor Day! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿค Weโ€™re still getting our movement in tonight! ๐Ÿ’ช๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธ MAT PILATES with Lala โ€” 6 PM๐Ÿšซ NO Zen HIIT at 7...
09/07/2026

Happy Labor Day! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿค Weโ€™re still getting our movement in tonight! ๐Ÿ’ช๐Ÿผ

๐Ÿง˜๐Ÿผโ€โ™€๏ธ MAT PILATES with Lala โ€” 6 PM
๐Ÿšซ NO Zen HIIT at 7 PM tonight

Come spend part of your Labor Day with us and start the week feeling STRONG! โœจ Weโ€™ll see our Zen HIIT crew back next week! ๐Ÿค

๐Ÿ‡บ๐Ÿ‡ธ LABOR DAY WEEKEND REMINDER ๐Ÿ‡บ๐Ÿ‡ธThere are NO CLASSES TODAY! โค๏ธ๐Ÿค๐Ÿ’™Today we recognize and appreciate all the hardworking pe...
09/05/2026

๐Ÿ‡บ๐Ÿ‡ธ LABOR DAY WEEKEND REMINDER ๐Ÿ‡บ๐Ÿ‡ธ

There are NO CLASSES TODAY! โค๏ธ๐Ÿค๐Ÿ’™

Today we recognize and appreciate all the hardworking people in our community and everything you do each and every day. ๐Ÿซถ๐Ÿผ

We hope everyone has a safe & happy Labor Day weekend! ๐Ÿ‡บ๐Ÿ‡ธโœจ

FRIDAY MORNING CHAIR YOGA ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจJoin Dona tomorrow at 11 AM for Chair Yoga! ๐ŸคA gentle way to move, stretch, improve mobi...
09/04/2026

FRIDAY MORNING CHAIR YOGA ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ

Join Dona tomorrow at 11 AM for Chair Yoga! ๐Ÿค

A gentle way to move, stretch, improve mobility, and feel GOOD going into the weekend!

๐Ÿช‘ Chair Yoga
โฐ 11:00 AM
๐Ÿค With Dona

Come move with us! All levels are welcome! ๐Ÿซถ๐Ÿผ

FRIDAY MORNING PILATES ๐ŸคŽโœจStart your Friday STRONG with Lala! ๐Ÿ’ช๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Mat Pilatesโฐ 9:00 AM๐ŸคŽ With LalaGrab your mat, bring...
09/03/2026

FRIDAY MORNING PILATES ๐ŸคŽโœจ

Start your Friday STRONG with Lala! ๐Ÿ’ช๐Ÿผ

๐Ÿง˜๐Ÿผโ€โ™€๏ธ Mat Pilates
โฐ 9:00 AM
๐ŸคŽ With Lala

Grab your mat, bring a friend, and come get that morning movement in! ๐Ÿ”ฅ

See you at 9! ๐Ÿซถ๐Ÿผ

Find your ZENโ€ฆ then turn up the intensity. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅJoin Lala tonight at 6 PM for Zen HIIT! A little balance, a little burn,...
09/03/2026

Find your ZENโ€ฆ then turn up the intensity. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅ

Join Lala tonight at 6 PM for Zen HIIT! A little balance, a little burn, and the perfect way to finish your day. ๐Ÿ’ชโœจ

See you at 6! ๐ŸคŽ

Start your Thursday with movement, faith & a little time for YOU. ๐ŸคŽโœจJoin Shelby tomorrow at 10 AM for Christ Centered Yo...
09/03/2026

Start your Thursday with movement, faith & a little time for YOU. ๐ŸคŽโœจ

Join Shelby tomorrow at 10 AM for Christ Centered Yoga โœ๏ธ๐Ÿง˜โ€โ™€๏ธ

Move your body. Focus your mind. Grow your faith. ๐Ÿค

๐Ÿšจ NO ZUMBA TONIGHT! ๐ŸšจDonโ€™t worry โ€” Chels will be back next week! ๐Ÿ’ƒ๐Ÿผโค๏ธBut weโ€™re still dancing tonight! ๐Ÿค ๐Ÿ‘ข Lala is switchi...
09/02/2026

๐Ÿšจ NO ZUMBA TONIGHT! ๐Ÿšจ

Donโ€™t worry โ€” Chels will be back next week! ๐Ÿ’ƒ๐Ÿผโค๏ธ

But weโ€™re still dancing tonight! ๐Ÿค ๐Ÿ‘ข Lala is switching things up with LINE DANCING at 6 PM!

Come learn some moves, have some fun & try something different with us!

โฐ Tonight at 6 PM
๐Ÿ‘ข Line Dancing with Lala
๐Ÿ’ƒ๐Ÿผ Zumba returns next week!

Address

308 E Stewart Street
Coats, NC
27521

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