Get Up & Dance Fitness

I’m Abbie, wife + dog mom of 2 🫶
Cardio Dance Fitness in Benson, NC ✨
1 hour filled with body positivity, dancing, sweating & laughing 💜 Click the link below for schedules, online app, and waivers.

Okayyyyy working on tomorrow’s Broadway / Musical playlist … I need to know any HAVE to HAVES .. or removals?!
09/10/2026

Okayyyyy working on tomorrow’s Broadway / Musical playlist … I need to know any HAVE to HAVES .. or removals?!

Ya’ll voted HEAVYYY for class theme reveal sooooo HERE WE GO 😍😍Keep in mind this is a one day workshop, so we are not su...
09/10/2026

Ya’ll voted HEAVYYY for class theme reveal sooooo HERE WE GO 😍😍

Keep in mind this is a one day workshop, so we are not suggesting any major outfit changes for themes…this year 👀

These themes are part of the message that what we feel God is leading us to bring to each and everyone of you 🧡

Two classes. One intentional journey. And we’re just giving you a little glimpse of what’s waiting for you at FLY: Faith In Motion.

We’ve intentionally connected both classes to the heart of the entire day—creating a journey that begins with joyful movement and gradually leads us into a deeper place of worship & surrender.

•FLY: THE TAKEOFF
Think praise. Joy. Movement. Victory.
A joyful, energetic beginning that gets us moving, celebrating, and ready to soar.

•FLY: THE LANDING
A journey from movement into worship, surrender, peace, and His presence.
We’ll begin with energy… but little by little, we’ll slow down, create space, and prepare our hearts for what comes next.

And that’s all we’re revealing for now. 👀✨

Because FLY isn’t just about the dance classes…

It’s about the journey of the entire day, from start to end.

😍😍 I hope everyone is getting excited, we are exactly 1 month away TODAY 😳

See you all so soon 🫶🫶

THIS WEEK IS LOADED WITH VARIETY 🔥🙌✨I am excited for each and every class! What day are you most excited for? ✨Reminder ...
09/07/2026

THIS WEEK IS LOADED WITH VARIETY 🔥🙌✨

I am excited for each and every class! What day are you most excited for?

✨Reminder SATURDAY CLASS IS FREE, & if you attend you are entered into a drawing for a FREE TICKET to the FLY: Faith In Motion Workshop on October 10th 🫶✨

Address

310 South Market Street
Benson, NC

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