Strength Warehouse

09/20/2026

CLASS SCHEDULE UPDATE!
Group Training is on for Monday at 5:30pm! Back & core with Selina!

09/20/2026

YOU GUYS!!!🥹
Our first class has been completely booked at 30 with a WAITLIST!! 🤯 soooo we’ve added another class that same evening! And everyone leaves with a new cowboy hat! YOU’RE NOT GONNA WANT TO MISS THISSSSS!!! 🤠

09/20/2026

CLASS LINEUP THIS WEEK!
Unfortunately no Monday evening class this week 😞 Everything else is a go! Including Fierce Friday. A cute tote bag up for grabs. And don’t forget about Reformer Pilates Saturday morning! Be sure to sign up with the link in the event. Only a few spots left!
Drop a 🐆 if you’re ready to work hard & have fun this week!

09/19/2026

We hit 40 this week. I’ve learned over the years the more you take care of yourself, physically, mentally, emotionally, spiritually, and with proper nutrition, the easier this aging thing gets. Truly. Please take this as a reminder that incorporating exercise in to your daily routine can change EVERYTHING! Strength training is what our bodies need to keep up with the aging process. Not just for muscle mass, but for our bones, tissue, brain function. We’ve gotta stay as sharp as we can. And we don’t need to spend hours in the gym. Start with 15-20 mins. But you never need hours in the gym. One hour max!
Do this for YOU. My amazing instructors and I are here to help you get started!

📸: Jessica Von Photography

09/17/2026

SEPTEMBER’S FIERCE FRIDAY PRIZE!! 😍
Join us September 25th at 1pm for Women on Weights! Wear your animal print workout fit & be entered to win! SEE YOU THERE! 💕🐆

09/15/2026

Y’ALL GET READYYYY!!! LINE DANCING IS HERE!!🤠
Join us for our very first class on Tuesday, Oct 6th at 6pm. We will learn three dances. This is beginner friendly!! So this is for EVERYONE!!
Everyone that attends leaves with a new cowboy hat! Get signed up in the app!

Also, peep the new logo! 👀

09/15/2026

LAST CALL ON SPORTS BRAS!!

ONE LAST ITEM TO ADD TO THE FALL MERCH!!
Sports bras are here!!!! They come in XS-2XL and are $30 each! Place your preorder in comments with size & quantity! We need a minimum of 6 to order these.

09/15/2026

LAST DAY TO ORDER YOUR FALL MERCH!
Just go to original post & comment under the picture of what you want with your size!