NutraStep

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NutraStudio Welcoming and encouraging all ages and abilities. Offering a wellness energy to feel supported and strong.

Welcome to NutraStep
A Virtual training and wellness studio offering services ranging from personal training, nutritional counseling, yoga and small group fitness classes via zoom or at your home or venue. A virtual setting allows you to feel comfortable and safe in your space. I coach from a mentality of offering steps to begin where you are and progress from there.

11/05/2026

No excuses here…
Just support, motivation and results!

My virtual and in person private studio is here for you!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga.
Offering in person, and virtually, all available by appointment..

Check out my no excuses zoom Fitness classes as well!

Wednesdays 8 AM total body strong muscle conditioning

Fridays 8 AM core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Do this for you!
www.nutrastep.com
[email protected]
781-258-0997

10/29/2026

The time of the year has come when we have less light and colder temperatures, and that can create strong feelings of seasonal effective disorder.

The number one way to combat seasonal effective disorder is to get outside every single day.

My walking challenge is the perfect solution to not only combat SAD, but to increase your metabolism, strengthen your bones and feel better overall!

Join our fun supportive group that will not only help motivate you to get outside but will support you every step of the way?
You also have the opportunity to win $50 just by getting your mile done every single day.

This is a no-brainer, it’s doable and effective!
You walk anywhere at any time on your own and post your mile in a private Facebook group filled with support laughter, and fun..
Next challenge begins Sunday!

Only $20 to join for the month!
www.nutratsep.com

https://facebook.com/events/s/outdoor-mile-a-day-walking-cha/1105433719128420/

10/27/2026

The time is NOW!

My virtual and in person private studio is here for you!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga.
Offering in person, and virtually, all available by appointment..

Check out my no excuses zoom Fitness classes as well!

Wednesdays 8 AM total body strong muscle conditioning

Fridays 8 AM core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Do this for you!
www.nutrastep.com
[email protected]
781-258-0997

10/16/2026

10/12/2026

I became a wellness coach because I so desperately needed one for so long and now I want to share my strengths with those who are struggling..
Please reach out get the love help support and guidance You need to navigate through these challenging times and live your best happiest healthiest life.
💜💪
www.nutrastep.com

10/10/2026

Nutrition is the base of all health and wellness!
Get the help and support you need to finally feel happy and healthy from the inside out!

My virtual and in person private studio is here for you!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga.
Offering in person, and virtually, all available by appointment..

Check out my no excuses zoom Fitness classes as well!

Wednesdays 8 AM total body strong muscle conditioning

Fridays 8 AM core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Do this for you!
www.nutrastep.com
[email protected]
781-258-0997

09/20/2026

It’s time!
Time to get your S**T together…

My virtual and in person private studio is here for you!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga.
Offering in person, and virtually, all available by appointment..

Check out my no excuses zoom Fitness classes as well!

Wednesdays 8 AM total body strong muscle conditioning

Fridays 8 AM core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Do this for you!
www.nutrastep.com
[email protected]
781-258-0997

09/18/2026

It’s time!
Time to make s**t happen..

My virtual and in person private studio is here for you!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga in person, and virtually, also available by appointment..

Check out my no excuses zoom Fitness classes as well!

Wednesdays 8 AM total body strong muscle conditioning

Fridays 8 AM core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Do this for you!
www.nutrastep.com
[email protected]
781-258-0997

09/15/2026

Your health and happiness above all matter the most!

My virtual and in person private studio is here for you!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga in person, and virtually, also available by appointment..

Check out my no excuses zoom Fitness classes as well!

Wednesdays 8 AM total body strong muscle conditioning

Fridays 8 AM core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Do this for you!
www.nutrastep.com
[email protected]
781-258-0997

Address

65 Dearborn Street
Belmont, NH
03220

Telephone

+17812580997

Website

http://www.nutrastep.com/

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