CrossFit Tri County

CrossFit Tri County Ready to begin your health and fitness journey? Contact Scott St. Cyr [email protected] We are located at 260 Maple St. Together we get stronger.
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https://youtu.be/WATFkwv6VtM

CrossFit Tri County is a strength and conditioning facility that helps individuals, athletes and teams achieve elite fitness through constantly varied, high intensity, functional movements. Bellingham next to Quiggs Gymnastics, in a 5,500 square foot facility that is 100% CrossFit. We scale load and intensity, not programming. Elite athletes to grandparents can take

the same class and work and sweat beside one another. At CFTC, we work together to break down our barriers and do things we never thought we were capable of. Our training is intense and this creates a bond between our members that cannot be replacated. Community is the greatest aspect of CrossFit. At CFTC, there are no egos, no bad attitudes. We work together to expose weaknesses. Together we know no limits.

08/29/2026

🚹 ONLY 4 SPOTS LEFT — FOUNDATIONS STARTS THIS WEEK!

We launched our new CFTC Foundations Program because we hear the same thing all the time:

“I want to try CrossFit, but I don’t know where to start.”

That’s exactly what Foundations is for.

After today’s Free Beginners Class, 4 people have already committed — which means we’re HALF FULL.

For 4 weeks, we’ll slow everything down and teach you the movements, proper technique, how to scale workouts for YOUR ability, and how CrossFit actually works before you jump into regular classes.

✅ 8 coached Foundations classes
✅ Tuesdays & Thursdays at 4:50 PM
✅ 4 weeks
✅ Only 8 people total
✅ $199
✅ 4 SPOTS REMAINING

You do not have to “get in shape first.”

You just have to start.

Our community has been incredible helping us spread the word and bringing friends and family through our doors. Together, we’re better. ❀

đŸ“© DM us “FOUNDATIONS” and we’ll help you grab one of the final four spots.

CrossFit Tri-County

08/28/2026

đŸ”„ THINKING ABOUT TRYING CROSSFIT? THIS IS YOUR CHANCE. đŸ”„

Tomorrow morning — Saturday, August 29th at 10:45 AM — we’re hosting a FREE Beginners CrossFit Class at CrossFit Tri-County.

Already have 3 new people coming in. Come be the next one to walk through the door. 👊

Nervous? Intimidated? Think you need to “get in shape first”?

You don’t.

CrossFit is for EVERYONE. Everything we do can be scaled and modified to meet YOU exactly where you are. Your age, experience or current fitness level doesn’t matter.

đŸ‘” Grandparent
đŸ‘šâ€đŸ‘©â€đŸ‘§ Busy parent
🏃 Former athlete
🙋 Complete beginner

You belong here.

And you’re not walking into this alone.

⭐ 100+ 5-star reviews
🏠 CrossFit Tri-County — serving our community since 2012
đŸ’Ș Coach Scott — 16+ years of CrossFit experience

Coach Scott will personally take you through the class, explain how CrossFit works, teach you the basic movements, show you how we scale workouts for different abilities, and finish with a beginner-friendly workout.

No pressure. No expectations. Just come experience it.

The hardest part for a lot of people isn’t the workout.

It’s walking through the door for the first time.

Walk through it tomorrow.

We’ll take it from there. ❀đŸ’Ș

📅 Saturday, August 29th
⏰ 10:45 AM
📍 CrossFit Tri-County
đŸ”„ FREE Beginners Class

Three are already in. Who’s joining them?

FitnessForEveryone StartHere Community

I built this program for the person who’s been thinking about trying CrossFit
 but hasn’t walked through the door yet.Ma...
08/25/2026

I built this program for the person who’s been thinking about trying CrossFit
 but hasn’t walked through the door yet.

Maybe you’re nervous. Maybe you don’t think you’re in good enough shape. Maybe you simply don’t know where to start.

That’s exactly why I created CFTC Foundations.

I’ve put a lot of thought into these 4 weeks and 8 sessions. We’re going to slow things down, teach you the movements properly, build your confidence, and give you the foundation you need to succeed before intensity ever becomes the priority.

No ego. No pressure. No experience needed.

Just great coaching, a small supportive group, and a place to start.

đŸ”„ ONLY 8 SPOTS
📅 Starts September 1
⏰ Tuesdays & Thursdays ‱ 4:50 PM
đŸ’Ș 4 Weeks ‱ 8 Sessions
💰 $199

You’ve thought about it long enough.

DM us “FOUNDATIONS” and let’s get you started.

08/23/2026

đŸ‡§đŸ‡· **VocĂȘ sempre quis experimentar CrossFit, mas achou que nĂŁo era para vocĂȘ?**

Talvez vocĂȘ tenha medo de começar. Talvez se sinta intimidado. Talvez o inglĂȘs seja uma barreira.

**É exatamente por isso que criamos o Foundations no CrossFit Tri-County.** đŸ’Ș

Durante 4 semanas, vocĂȘ vai aprender passo a passo:
‱ Movimentos fundamentais do CrossFit
‱ Levantamento de peso com barra
‱ Ginástica com argolas e barra
‱ TĂ©cnica, segurança e confiança para entrar nas aulas regulares

📅 **Começa dia 1Âș de setembro**
🗓 Terças e quintas
⏰ 4:50 PM
đŸ”„ 4 semanas | 8 aulas
💰 $199
⚠ **Apenas 8 vagas**

E se vocĂȘ nĂŁo fala inglĂȘs, **nĂŁo deixe isso te impedir.** Coach Tatiana fala portuguĂȘs e estarĂĄ lĂĄ para ajudar vocĂȘ durante todo o processo. đŸ‡§đŸ‡·â€ïž

VocĂȘ nĂŁo precisa estar em forma para começar CrossFit. **VocĂȘ começa de onde estĂĄ — e nĂłs ensinamos o resto.**

Nossa comunidade estĂĄ pronta para receber vocĂȘ de braços abertos.

👉 **Inscreva-se agora. As vagas são limitadas.**

đŸ‡ș🇾 **NEW TO CROSSFIT? START HERE.**
Our 4-week Foundations program teaches you the fundamentals step by step before you join regular classes. Portuguese-speaking coaching support is available with Coach Tatiana.

📍 CrossFit Tri-County | Bellingham, MA

ComunidadeBrasileira BrasileirosEmMassachusetts CrossFitBrasil

NERVOUS ABOUT CROSSFIT? START HERE. đŸ’ȘOne of the biggest things I hear from people is:“I want to try CrossFit
 but I’m ne...
08/20/2026

NERVOUS ABOUT CROSSFIT? START HERE. đŸ’Ș

One of the biggest things I hear from people is:

“I want to try CrossFit
 but I’m nervous.”

I get it. Walking through those doors for the first time can be intimidating.

That’s exactly why we created CFTC FOUNDATIONS.

For 4 weeks, I’m going to personally coach a small group through 8 sessions, teaching you the fundamentals from the ground up.

We’ll work on squatting, deadlifting, pressing, conditioning and the functional movements your body needs for everyday life.

You don’t need to “get in shape first.”
You don’t need CrossFit experience.
And nobody expects you to know what you’re doing.

That’s what I’m here to teach you.

We’ll focus on proper mechanics first, build consistency, and then gradually add intensity as YOU are ready.

đŸ‹ïž 4 weeks / 8 sessions
📅 Starts Tuesday, September 1
⏰ Tuesdays & Thursdays at 4:50 PM
đŸ‘„ Limited to only 8 people
💰 $199 for the entire program

And when you complete Foundations, if you join CFTC within 7 days, you’ll receive $50 OFF your first month of membership.

CFTC has been here since 2012, and we have 100+ five-star Google reviews for a reason: we care about the person walking through the door.

If fear has been the thing keeping you from trying CrossFit, this is your chance.

Come learn. Come get stronger. Come build confidence.

Confidence starts here.

📍 CrossFit Tri-County — Bellingham, MA
👉 Spots are live now. Sign up before the 8 spots are gone.

FunctionalFitness BellinghamMA FranklinMA GetStronger FitnessForLife

Address

260 Maple Street
Bellingham, MA
02019

Opening Hours

Monday 5:15am - 7:15pm
Tuesday 5:15am - 7:15pm
Wednesday 5:15am - 7:15pm
Thursday 5:15am - 7:15pm
Friday 5:15am - 6pm
Saturday 9am - 10am

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