Acadia Yoga

06/17/2026

Two ways to warm up this Thursday. ☀️🔥

Join us for Outdoor Yoga at 8am and soak up the morning sunshine by the waterfront, or roll out your mat for Heated Vinyasa at 5:30pm and enjoy a flowing practice in our warm studio. Warm up in the sun or warm up in the studio!

06/16/2026

What does your body need on Wednesday? 💜

Build strength, stability, and core awareness with Pilates Fusion at 7am, or unwind and restore your energy with Alchemical Qigong at 7pm. Two very different practices, each offering its own benefits—choose the one that feels right for you and meet yourself where you are today.

06/15/2026

Find your balance this Tuesday with two perfectly complementary—practices. 🌿

Start the day with Pilates Fusion at 8:30am, a challenging, low-impact workout designed to build core strength, stability, and endurance. Then unwind with Yin Yoga at 5:30pm, slowing down with long, supported stretches that help release tension and restore balance to body and mind.

Strength in the morning. Stillness in the evening. Join us for one—or both! ✨

06/13/2026

☀️ The forecast looks fantastic for Outdoor Yoga this Sunday morning! Join us on the grass at Belfast Marina from 8:00–9:00am for an all-levels flow, fresh air, and beautiful waterfront views. Classes are just $14 this month! 🧘‍♀️🌊🌿

06/10/2026

Sunshine, warm temps, and waterfront views: this week is made for Outdoor Yoga! ☀️🌿 Join us Thursday or Sunday from 8–9am at Belfast Marina.

06/09/2026

We’ve added new classes to our summer schedule! Come try them for just $14 through the end of this month:

Deep Flow — Mondays, 8:30–9:30am
Pilates Fusion — Tuesdays, 8:30–9:30am
Alchemical Qigong — Wednesdays, 7:00–8:00pm
Outdoor Yoga — Thursdays & Sundays, 8:00–9:00am

06/08/2026

Looking for a natural way to support better sleep? ✨

Check out this article sharing new research that suggests infrared sauna sessions may help reduce stress, promote relaxation, and support healthier sleep. Take some time to slow down, sweat a little, and recharge. 🧖‍♀️💤

Book your infrared sauna session with us on our website.

Skip the supplements. Learn how gentle far-infrared heat exposure triggers natural melatonin production and prepares your body for a restful night.

06/06/2026

Today at 4pm: our Sound Bath Workshop with Felicia Cinquegrana. Come slow down, soften, and “tune your instrument."

Register online: https://acadiayoga.com/sound-bath-workshop/.

06/04/2026

Join us Saturday afternoon for our Sound Bath Workshop and let the soothing vibrations wash away stress, quiet the mind, and restore your energy. Rainy skies might be in the forecast, which makes it the perfect afternoon to slow down and sink into stillness. 🌧️✨ Spaces are limited—reserve your spot today: https://acadiayoga.com/sound-bath-workshop/

06/03/2026

☀️ Tomorrow’s forecast is looking beautiful for Outdoor Yoga at Belfast Marina! Join us at 8:00am for fresh air, waterfront views, and a relaxing start to your day. Bring your mat, register in advance, and meet us on the grass along the fence. We can’t wait to practice with you! 🌊🧘‍♀️🌿