What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 8pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 1:30pm 3:30pm - 5:30pm Saturday 7am - 10:30am Sunday 9:30am - 11:30am

Regymen Fitness - Bluebonnet

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Baton Rouge, LA
Regymen Fitness - Bluebonnet

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Disrupting the routine in your daily workout "regymen."
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11/13/2026

Your back foot might be doing more work than you think. 👀

In this Exercise of the Day, we’re breaking down how to keep the effort in your leading leg and get more out of every rep.

Drive through the leg on the bench, stand tall at the top, and lower with control. Bring both feet back to the floor before resetting, and watch for that little bounce off your back foot that helps push you up.

Save this for the next time step ups show up in your workout. 🔥

11/11/2026

A little extra love today for those who’ve served. 🇺🇸

To the veterans in our REGYMEN crew and beyond, thank you. We’re glad you’re part of this community, and we appreciate you more than a caption can say.

Tag a veteran below and give them a well-deserved shoutout. 👇💙

Happy Veterans Day

11/10/2026

Happy !

We are excited to have Kaley and Jennifer join our REGYMEN Bluebonnet and can't wait to see you crush your goals!

Welcome, ladies!

11/08/2026

A strong week starts with a solid plan. 🔥

We’re moving through Upper Push/Pull, Lower Push/Core, Full Compound, pull-focused strength, and unilateral training before finishing with an Active De-load.

Check the lineup, lock in your workouts, and keep the momentum going. 💪

Let’s get to work.

11/06/2026

Before you pick up the pace, check your setup. 🚲👀

A few quick adjustments can help you get ready for your next bike block:

✅ Start with the seat around hip height.
✅ Check for a slight bend in your knee at the bottom of the pedal stroke.
✅ Adjust the seat forward or back so your knee lines up over the ball of your foot at the halfway point.
✅ Press START and make sure your timer is running.

Knowing these checks going into your workout means you can spend less time figuring out the bike and more time focusing on your effort. Ask your coach for a setup check if you’re unsure!

Save this for your next ride. 💪

11/04/2026

It's tiiiiime! REGYMEN Bluebonnet turns 8 years old this month (2 years of ownership for Coach V)!
We'll be celebrating on Friday, November 13th 6pm -9pm. Be sure to sign up at the front desk!
We'll be giving away 8 door prizes for 8 years with the grand prize being Coach V's custom made REGYMEN shirt blanket! The earlier you get to the party, the more chances you get!

11/03/2026

Your December forecast: more meters. 🎿💪

Our Ski Challenge runs December 1–31, and it’s time to start thinking about your goal.

Build your total distance throughout the month and work toward milestone stickers at 25K, 50K, 75K, and 100K meters. Your $30 entry includes a challenge T-shirt, too.

Whether you’re working toward your first milestone or aiming for 100K, you’ll have your REGYMEN crew cheering you on.

Ask your studio how to register. Let’s finish the year with something to work toward!

11/02/2026

Congrats to our Thruster Challenge Winners:
Rudy beat out the young competition with a pair of 80 lb dumbbells for 10 reps! Ariell led the ladies with a pair of 45 lb dumbbells!
Way to go Rudy and Ariell! 💪

Shout out to all who gave this challenge a go! 👏

11/01/2026

November’s first lineup is here. Let’s put those plans into motion. 🔥

We’re starting with mixed training Monday through Wednesday, then shifting to endurance Thursday through Saturday. You’ll work through upper-body, lower-body, core, and full-body days before Sunday’s active de-load.

Check the focus, listen for your coach’s cues, and find an effort you can sustain through the final rep.

Save this lineup and get your classes on the calendar. Who’s joining you this week? 💪

10/28/2026

🚨Happy !🚨

This week, it's all about Kat and her 1000th workout! 🏆Kat joined us in 2019 and we think it's the best decision she's ever made. 👀😁
That's a whole lot of Ski Challenges, Freak Weeks, WOD Challenges, Sallys and Burpees! And we know you've loved every second of it just as we've loved having you in every one of those 1000 workouts! Cheers to the next 1000! 😅

CONGRATS, Kat! 💪

Address

7556 Bluebonnet Boulevard
Baton Rouge, LA
70810

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 8pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 1:30pm
	3:30pm - 5:30pm
Saturday	7am - 10:30am
Sunday	9:30am - 11:30am

Telephone

+12253008095

Website

https://batonrouge.regymen.fitness/bluebonnetlinks

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