Spectrum Fitness & Medical Wellness Perkins

Spectrum Fitness & Medical Wellness Perkins Our mission is to help you achieve YOUR fitness goals! We want to help you maximize the health bene
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At Spectrum Fitness and Medical Wellness our mission is to help you achieve YOUR fitness goals! We want to help you maximize the health benefits of exercise and LIVE LIFE FIT! It is our responsibility to provide you with a topnotch facility, innovative equipment and outstanding fitness Professionals, all of which will provide you with the motivation you need to reach your goals. We are proud to of

fer some the most effective group fitness classes such as Madd Dogg Spinning, Les Mills Body Pump, and Total Body Conditioning. Spectrum Fitness and Medical Wellness is more than a health club it is your key to a healthy lifestyle.

🐣 Easter Holiday Hours 🐣We’ll have adjusted hours for Easter Weekend so our team can spend time with family while still ...
04/01/2026

🐣 Easter Holiday Hours 🐣
We’ll have adjusted hours for Easter Weekend so our team can spend time with family while still giving you a chance to get your workout in!

Check out our holiday schedule and plan your workout accordingly. 💪

You are worth the fight. 💪✨This isn’t about fear — it’s about confidence, awareness, and knowing what to do if you ever ...
01/28/2026

You are worth the fight. 💪✨

This isn’t about fear — it’s about confidence, awareness, and knowing what to do if you ever need it. The SASS 1 Women’s Self-Defense Course is designed to prepare you both physically and mentally for real-world situations, from simple grabs to more complex scenarios, all in a supportive, judgment-free environment.

Whether you come alone or bring a friend, you’ll leave feeling stronger, more confident, and more connected to a community of women and girls who have your back.

🖤 Women ages 15+
🖤 No experience required
🖤 Please wear athletic wear + running shoes
🖤 Two classes available: Monday Feb 2nd & Monday Feb 16th — both classes are 6-8 PM (arrive 10 minutes early to sign waivers)

✨ Learn to protect yourself.
✨ Trust your strength.
✨ Walk away empowered.

👉 Register via Story link posted daily
OR
📲 Scan QR code in post to register

We hope to see you there💪

We will tentatively open at 7am Monday January 26th. Please CALL the club and follow us on social media for any updates ...
01/26/2026

We will tentatively open at 7am Monday January 26th. Please CALL the club and follow us on social media for any updates before you come to the gym! Thank you for your patience! Stay Warm!

We’re ringing in the New Year with adjusted holiday hours! Please plan your workouts accordingly, and thank you for spen...
12/30/2025

We’re ringing in the New Year with adjusted holiday hours! Please plan your workouts accordingly, and thank you for spending another year with us. Here’s to strong starts and even stronger finishes! 💪🎉

🎄Christmas Hours of Operation!🎄We’re adjusting our hours so our team can enjoy the holiday too! Get your workout in, the...
12/23/2025

🎄Christmas Hours of Operation!🎄
We’re adjusting our hours so our team can enjoy the holiday too! Get your workout in, then get back to the festivities💪🎅✨

🦃 Thanksgiving Hours Update!We will be operating on a modified schedule for the holiday. Make sure to plan your workouts...
11/25/2025

🦃 Thanksgiving Hours Update!
We will be operating on a modified schedule for the holiday. Make sure to plan your workouts accordingly and enjoy time with your loved ones! 🤎

Creepin’ it real with our Silver Sneakers crew today! 🧙‍♀️👻 Happy Halloween everyone!!🎃💪
10/31/2025

Creepin’ it real with our Silver Sneakers crew today! 🧙‍♀️👻 Happy Halloween everyone!!🎃💪

WE’RE HIRING!!! 🎉Come be the first smile members see when they walk in! 💪✨ We’re looking for upbeat, reliable, 18+ indiv...
07/23/2025

WE’RE HIRING!!! 🎉
Come be the first smile members see when they walk in! 💪✨ We’re looking for upbeat, reliable, 18+ individuals to join our front desk crew!

Perks include:
✅ Free gym access
✅ Fun work environment
✅ Helping people crush their goals

Tag someone who’d be perfect or get more info by calling the front desk (225) 769-800 or emailing Bridget at [email protected]! 📞📩

Stars, stripes, and squats 🇺🇸💪We’re open 7 AM - 2 PM this 4th of July!No classes or childcare, but plenty of time to cru...
07/01/2025

Stars, stripes, and squats 🇺🇸💪
We’re open 7 AM - 2 PM this 4th of July!
No classes or childcare, but plenty of time to crush a workout before you celebrate 🎆

We’re open 10 AM – 6 PM with NO classes and NO childcare this Father’s Day… because Dad refuses to take a rest day—even ...
06/13/2025

We’re open 10 AM – 6 PM with NO classes and NO childcare this Father’s Day… because Dad refuses to take a rest day—even on his day. 💪😎

🇺🇸 Memorial Day Hours! 🇺🇸We’re open bright and early from 4:30 AM – 8:00 PM 💥No classes & no childcare, but the gains do...
05/22/2025

🇺🇸 Memorial Day Hours! 🇺🇸
We’re open bright and early from 4:30 AM – 8:00 PM 💥
No classes & no childcare, but the gains don’t stop 🔥💪
Get in, get sweaty, then enjoy the rest of the day with family & friends ❤️

Address

7069 Perkins Road
Baton Rouge, LA
70808

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 8pm
Saturday 7am - 6pm
Sunday 10am - 6pm

Telephone

+12257698000

Website

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