Spectrum Fitness & Medical Wellness Perkins

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Spectrum Fitness & Medical Wellness Perkins Our mission is to help you achieve YOUR fitness goals! We want to help you maximize the health bene
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At Spectrum Fitness and Medical Wellness our mission is to help you achieve YOUR fitness goals! We want to help you maximize the health benefits of exercise and LIVE LIFE FIT! It is our responsibility to provide you with a topnotch facility, innovative equipment and outstanding fitness Professionals, all of which will provide you with the motivation you need to reach your goals. We are proud to offer some the most effective group fitness classes such as Madd Dogg Spinning, Les Mills Body Pump, and Total Body Conditioning. Spectrum Fitness and Medical Wellness is more than a health club it is your key to a healthy lifestyle.

šŸ‡ŗšŸ‡ø Stars, stripes & sweat! šŸ’Ŗ Check our 4th of July hours below:SATURDAY, July 4th: 7 AM - 2 PMāŒChildcareāŒ ClassesHowever...
06/30/2026

šŸ‡ŗšŸ‡ø Stars, stripes & sweat! šŸ’Ŗ Check our 4th of July hours below:

SATURDAY, July 4th: 7 AM - 2 PM
āŒChildcare
āŒ Classes

However you celebrate, we hope you have a great 4th of July! Weā€™ll be here if you want to squeeze in a workout. šŸ‡ŗšŸ‡øšŸ‹ļø

šŸ‡ŗšŸ‡ø MEMORIAL DAY HOURS šŸ‡ŗšŸ‡øThis Memorial Day, we honor and remember those who served. ā¤ļøšŸ¤šŸ’™šŸ“… Monday, May 25ā° Holiday Hours: ...
05/23/2026

šŸ‡ŗšŸ‡ø MEMORIAL DAY HOURS šŸ‡ŗšŸ‡ø

This Memorial Day, we honor and remember those who served. ā¤ļøšŸ¤šŸ’™

šŸ“… Monday, May 25
ā° Holiday Hours: 4:30 AM - 8 PM

Weā€™ll be here to help you stay on track with your goals this holiday weekend šŸ’Ŗ

šŸ£ Easter Holiday Hours šŸ£Weā€™ll have adjusted hours for Easter Weekend so our team can spend time with family while still ...
04/01/2026

šŸ£ Easter Holiday Hours šŸ£
Weā€™ll have adjusted hours for Easter Weekend so our team can spend time with family while still giving you a chance to get your workout in!

Check out our holiday schedule and plan your workout accordingly. šŸ’Ŗ

You are worth the fight. šŸ’ŖāœØThis isnā€™t about fear ā€” itā€™s about confidence, awareness, and knowing what to do if you ever ...
01/28/2026

You are worth the fight. šŸ’ŖāœØ

This isnā€™t about fear ā€” itā€™s about confidence, awareness, and knowing what to do if you ever need it. The SASS 1 Womenā€™s Self-Defense Course is designed to prepare you both physically and mentally for real-world situations, from simple grabs to more complex scenarios, all in a supportive, judgment-free environment.

Whether you come alone or bring a friend, youā€™ll leave feeling stronger, more confident, and more connected to a community of women and girls who have your back.

šŸ–¤ Women ages 15+
šŸ–¤ No experience required
šŸ–¤ Please wear athletic wear + running shoes
šŸ–¤ Two classes available: Monday Feb 2nd & Monday Feb 16th ā€” both classes are 6-8 PM (arrive 10 minutes early to sign waivers)

āœØ Learn to protect yourself.
āœØ Trust your strength.
āœØ Walk away empowered.

šŸ‘‰ Register via Story link posted daily
OR
šŸ“² Scan QR code in post to register

We hope to see you therešŸ’Ŗ

We will tentatively open at 7am Monday January 26th. Please CALL the club and follow us on social media for any updates ...
01/26/2026

We will tentatively open at 7am Monday January 26th. Please CALL the club and follow us on social media for any updates before you come to the gym! Thank you for your patience! Stay Warm!

Weā€™re ringing in the New Year with adjusted holiday hours! Please plan your workouts accordingly, and thank you for spen...
12/30/2025

Weā€™re ringing in the New Year with adjusted holiday hours! Please plan your workouts accordingly, and thank you for spending another year with us. Hereā€™s to strong starts and even stronger finishes! šŸ’ŖšŸŽ‰

šŸŽ„Christmas Hours of Operation!šŸŽ„Weā€™re adjusting our hours so our team can enjoy the holiday too! Get your workout in, the...
12/23/2025

šŸŽ„Christmas Hours of Operation!šŸŽ„
Weā€™re adjusting our hours so our team can enjoy the holiday too! Get your workout in, then get back to the festivitiesšŸ’ŖšŸŽ…āœØ

šŸ¦ƒ Thanksgiving Hours Update!We will be operating on a modified schedule for the holiday. Make sure to plan your workouts...
11/25/2025

šŸ¦ƒ Thanksgiving Hours Update!
We will be operating on a modified schedule for the holiday. Make sure to plan your workouts accordingly and enjoy time with your loved ones! šŸ¤Ž

Address

7069 Perkins Road
Baton Rouge, LA
70808

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 8pm
Saturday 7am - 6pm
Sunday 10am - 6pm

Telephone

+12257698000

Website

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