F45 Training Bocage

F45 Training Bocage Team training. Life changing. Innovated 45 minute FUNctional workouts!

September Member of the Month! Mkay Bossier Mk Bossier 🔥💪 Congrats!
09/04/2026

September Member of the Month! Mkay Bossier Mk Bossier 🔥💪 Congrats!

Labor Day Schedule!💪
09/04/2026

Labor Day Schedule!💪

Happy birthday to our September members!🎈🎂
09/01/2026

Happy birthday to our September members!🎈🎂

250 CLASSES! 💪🔥Big congrats to Jeremy Vasquez on hitting an incredible 250 classes at F45! 🥳250 workouts. 250 times choo...
08/18/2026

250 CLASSES! 💪🔥

Big congrats to Jeremy Vasquez on hitting an incredible 250 classes at F45! 🥳

250 workouts. 250 times choosing to show up, put in the work, and get better. We’re lucky to have you as part of the F45 Bocage crew! 👏

Here’s to the next 250, Jeremy! 🏆

08/10/2026

Asking our members what the SkiErg sounds like…🧏

08/07/2026

Mic’d up with Coach Mary, SE, and Emily!

☕️ 750 Classes for Karen Styron! 💪Karen just hit 750 classes, and if you’ve ever been to a 5:15 AM class, you know she’s...
08/04/2026

☕️ 750 Classes for Karen Styron! 💪

Karen just hit 750 classes, and if you’ve ever been to a 5:15 AM class, you know she’s one of the familiar faces helping start the day right.

From early morning workouts to hanging around Café 45 afterward, Karen has been a big part of the F45 Bocage community. Thanks for showing up, putting in the work, and making those mornings better.

Congrats on 750—on to the next milestone! 🎉

08/01/2026

Tiny little vlog on this beautiful Saturday! Not only do we all workout together, but catch us hanging out with each other post workout. See you guys next Saturday.📸📹

07/18/2026

We ❤️ our people! We would be nothing without you!

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7575 Jefferson Highway Suite C
Baton Rouge, LA
70809

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