Future Fitness Wellness Center

Future Fitness Wellness Center Future Fitness is more than just a gym. Trained in the latest fitness techniques, your personal train

Chris Gendusa, owner of Future Fitness opened its doors at the mid-city location in 1994. Now a 6,000 square foot personal training facility in the Mid City area, Future Fitness boasts a cardio room, weight training studio with five certified personal trainers , yoga, and massage spa . Because no two clients are alike, Future Fitness trainers are trained in the latest fitness techniques to help yo

u achieve your personal fitness goals. Before beginning a fitness regiment you will receive a one-on-one fitness evaluation. A routine is then developed for you that best suits your personal needs. Recommendations are also suggested to help you with nutrition and maintenance during days that you are not training. Many of the Future Fitness clients have been training with us since the business was established. Ask any of our clients and they will tell you that the reason they choose Future Fitness over any other fitness facility in the city is the benefits of personal service, a state of the art facility, convenience and dedication to their results. We not only take your goals seriously, but personally and we are dedicated to helping you commit to get fit!

Add protein early—eggs, yogurt, or a smoothie—to support energy and fullness.
06/06/2026

Add protein early—eggs, yogurt, or a smoothie—to support energy and fullness.

Short workouts work. Do squats, push-ups, lunges, and planks for quick, effective strength.
06/05/2026

Short workouts work. Do squats, push-ups, lunges, and planks for quick, effective strength.

Start your day with water and sip regularly. Aim for light yellow urine as a simple check.
06/04/2026

Start your day with water and sip regularly. Aim for light yellow urine as a simple check.

🌞 JUMP INTO JUNE! 🌞Make this summer your strongest, healthiest, and most confident one yet!At Future Fitness, you'll fin...
06/04/2026

🌞 JUMP INTO JUNE! 🌞

Make this summer your strongest, healthiest, and most confident one yet!

At Future Fitness, you'll find everything you need under one roof:
✅ Elite Trainers
✅ Pilates
✅ Yoga
✅ Red Light Therapy
✅ Aesthetics
✅ Massage Therapy
✅ Physical Therapy

Whether you're looking to lose weight, build strength, recover from an injury, reduce stress, or simply feel your best, we're here to help you reach your goals.

No matter where you are on your wellness journey, June is the perfect time to get started!

📍 Future Fitness
📞 Contact us today to learn more and schedule your visit. 225.928.0486

Not every trend is worth your time.Focus on habits that help you move more, sit less, sleep better, and stay consistent....
05/31/2026

Not every trend is worth your time.

Focus on habits that help you move more, sit less, sleep better, and stay consistent.

Happy Birthday to our trainer Tanner! We are so glad you joined the Future Fitness team! Your hard work, positive energy...
05/31/2026

Happy Birthday to our trainer Tanner!

We are so glad you joined the Future Fitness team! Your hard work, positive energy, and dedication to helping others reach their goals make such a difference every day.

We hope you have an amazing birthday and an even better year ahead!

Recovery doesn’t mean doing nothing.Light movement like walking or stretching can help you feel better.
05/30/2026

Recovery doesn’t mean doing nothing.

Light movement like walking or stretching can help you feel better.

Weight vests can be useful—but not for everyone.If walking feels easy, try a light vest. If not, keep walking.
05/29/2026

Weight vests can be useful—but not for everyone.

If walking feels easy, try a light vest. If not, keep walking.

Meals don’t need to be perfect.Aim for protein, produce, and a carb. Keep it simple and repeatable.
05/28/2026

Meals don’t need to be perfect.

Aim for protein, produce, and a carb. Keep it simple and repeatable.

05/28/2026

Address

1650 Lobdell Avenue
Baton Rouge, LA
70806

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm

Telephone

+12259280486

Website

https://future-fitness-apparel.myshopify.com/

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