10/26/2026
I don’t know what we’re more excited for, our teachers dressing up as Pitbull, Halloween Jams, or to welcome newcomers this Thursday for a special intro class.
Book on the app or dm us to secure your spot.
As a reminder, here’s a helpful overview of our different class offerings. Not shown are small group training and personal training. Those we customize to fit your goals.
CLASS TYPES
Weight Training
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
Sculpt
A full-body workout that blends low-impact exercises with our proprietary resistance equipment to build strength, mobility, and stability.
Sculpt:Core
Go beyond traditional ab exercises with deep core activation and functional movements designed to improve posture, balance, and stability. Build strength from the inside out to support your back and move better in everyday life.
Sculpt:Cardio
Helps build cardiovascular endurance while improving strength, coordination, agility, and overall stamina.
Sculpt:Recovery
The class begins with a full body functional strength workout and then finishes with an extended recovery designed to open up the body and relax your muscles. Using restorative techniques, you’ll reduce soreness, improve mobility, and calm the mind and body to unlock max
