Rooted Yoga VT

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Rooted Yoga VT Body . Mind . Spirit . Offering Yoga, Meditation, Reiki, Workshops and Yoga Teacher Training

In addition to 30% fresh air flow from outside that is filtered into the building and then filtered out through the ventilation system, Rooted Yoga has air purifiers in each space in the studio and sanitizing between classes in addition to our deep cleaning practices.

This Sunday, 11/1 is our 5th birthday!!!!! 🎉 We are so excited to celebrate alongside YOU as we reflect on the last 5 ye...
10/29/2026

This Sunday, 11/1 is our 5th birthday!!!!! 🎉
We are so excited to celebrate alongside YOU as we reflect on the last 5 years and dream about the next 5! 🥰
💞We will start the day with our regular classes, then open our doors at 12:30 for some cupcakes and sparkling c***r, enjoying each other‘s company and sharing in some fun!
🤸‍♀️🤸🏾🤸🏿‍♂️We hope you can make it! We created an RSVP on our website just so we can see who is coming, but it is not necessary to RSVP for this either. We just want to see you!
Classes are as usual at 9:00, 10:30, 11:45
Party starts at 12:30!
See you there!
🩷🩷🩷🩷🩷

10/28/2026

🥳We’ve made a little change to the schedule starting November 8. Core Flow is retiring for a bit and Sculpt Express is taking its place!
💪 Sculpt Express is like Yoga Sculpt + Stretch’s fun little sister! 11:45-12:30, this 45 minute class combines a little sweat with a lot of strength to create stability in your postures and mobility in your everyday life!
🤩Join Stina every Sunday for 3 opportunities to explore your body, mind and spirit!
🩷RSVP on our website or use the links in our bio

As we wind down October and look at what’s coming up, we can’t help but get excited for our November 8 Sound Bath Journe...
10/27/2026

As we wind down October and look at what’s coming up, we can’t help but get excited for our November 8 Sound Bath Journey with Brooke Berger !
Brooke has been a friend of the studio since we opened our doors 5 years ago and we’re thrilled to be hosting her for this beautiful offering that will ground you in the best way possible. Tea and oracle cards included, giving you a full evening of self care.
Tickets are linked in our bio and on our website.

Mark your calendars for next Sunday, 11/1 because it’s our 5th birthday!!!!! 🎉 We are so excited to celebrate alongside ...
10/25/2026

Mark your calendars for next Sunday, 11/1 because it’s our 5th birthday!!!!! 🎉 We are so excited to celebrate alongside YOU as we reflect on the last 5 years and dream about the next 5! 🥰
💞We will start the day with our regular classes, then open our doors at 12:30 for some cupcakes and sparkling c***r, enjoying each other‘s company and sharing in some fun!
🤸‍♀️🤸🏾🤸🏿‍♂️We hope you can make it! We created an RSVP on our website just so we can see who is coming, but it is not necessary to RSVP for this either. We just want to see you!
Classes are as usual at 9:00, 10:30, 11:45
Party starts at 12:30!
See you there!
🩷🩷🩷🩷🩷

Who doesn’t like a little treat every now and then?! $ave 23% on classes for the next 48 hours🤸‍♀️🤸🏾🤸🏿‍♂️YIPPEE!!! See y...
10/22/2026

Who doesn’t like a little treat every now and then?! $ave 23% on classes for the next 48 hours🤸‍♀️🤸🏾🤸🏿‍♂️
YIPPEE!!!
See you at the studio!
XO 😘

Coming right up! Check out these fabulous events we’ve got lined up just for you! 🥳NOV 8: Sound Bath w/ Brooke Berger NO...
10/20/2026

Coming right up! Check out these fabulous events we’ve got lined up just for you! 🥳

NOV 8: Sound Bath w/ Brooke Berger
NOV 22. Cyclical w/ Linda River Valente
NOV 25: Gratitude + Grit w/ Stina
NOV 29: Intro to Bellydance w/ Linda River Valente

So… are you coming???!!!
Book your spot using our bio links or head to [email protected]" rel="ugc" target="_blank">[email protected]

Just a heads up. See you Tuesday night!
10/19/2026

Just a heads up. See you Tuesday night!

We got your weekend plans right here! Join us for a few classes to help you navigate this chilly, rainy weather. The stu...
10/17/2026

We got your weekend plans right here! Join us for a few classes to help you navigate this chilly, rainy weather. The studio is waiting for you!
Please Note: NO Core Flow this weekend as we’ll have YTT with ✨Rise + Vibe Yoga Teacher Training🙏🏾 !

Just because I can teach you how to handstand doesn’t mean it’s regularly in my practice… sharing the messy side of comi...
10/16/2026

Just because I can teach you how to handstand doesn’t mean it’s regularly in my practice… sharing the messy side of coming back to a form that has gotten away from me time and time again. What’s yours?

Fun   with the “OG3” at our first studio circa 2021. We are approaching our 5th birthday this year on 11/1 and I know we...
10/15/2026

Fun with the “OG3” at our first studio circa 2021. We are approaching our 5th birthday this year on 11/1 and I know we’ve got a lot to celebrate, so stay tuned!!! 🥳

Address

325 N Main Street
Barre, VT
05641

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