SoulBody Fitness

SoulBody Fitness SoulBody Fitness, where strength meets mindfulness. We elevate the Group Fitness experience by devel

SoulBody is elevating the Group Fitness experience with "boutique-style" classes for clubs and studios to continue staying ahead of the curve. We train instructors in smart, on trend programs including Barre, Yoga Sculpt, Cardio Sculpt, and Recovery. New choreography is released quarterly to our team of certified instructors called THE SQUAD. These results-driven programs keep members engaged and coming back for more. It creates a win-win for everyone because consistency is the KEY!

Stacey Seward Vandiver has been teaching for over 15+ years, so it’s safe to say, she has picked up a few cues that work...
09/15/2026

Stacey Seward Vandiver has been teaching for over 15+ years, so it’s safe to say, she has picked up a few cues that work along the way👀

Cueing is a learnt skill, one that takes practice and time to perfect. That’s why where you get certified matters! At SBF, we prioritize the WHY behind movement, we don’t just show you choreo.





At SBF, we stay ahead of the industry. We pay attention to what’s actually happening inside studios and not just what’s ...
09/07/2026

At SBF, we stay ahead of the industry. We pay attention to what’s actually happening inside studios and not just what’s trending online👀

From functional strength and longevity, to recovery, hybrid formats and more intentional training, we’re watching where boutique fitness is headed, are you?





09/03/2026

SBF builds instructors who can confidently lead a room, without relying just on choreography.. yes our programming aids in how well SoulBody classes run, but knowing how to teach makes all the difference!

Are you either A) looking to become an instructor, or B) already certified but want to level up your education, or expand what you can teach? Head to the link in our bio to learn more.

In 2015, we saw the shift. Boutique fitness Studios were changing what people expected from group fitness. So we decided...
09/01/2026

In 2015, we saw the shift. Boutique fitness Studios were changing what people expected from group fitness. So we decided… let’s bring the boutique fitness experience to health clubs and associations across North America.

For over a decade, we’ve been delivering programming that helps facilities stay competitive, gives instructors the tools to teach exceptional classes and support what matters most: retention & acquisition.

Learn more, link in bio💚

A tip for instructors💫 When you step away from the front of the class, you can move around the space, watch form, offer ...
08/28/2026

A tip for instructors💫 When you step away from the front of the class, you can move around the space, watch form, offer corrections and connect with your members.

Walking the room helps you use intentional cues to help members understand exactly where they should be feeling each exercise💚





Intentionally programmed classes matter much more than the amount of equipment your gym or studio has💪🏽A great example i...
08/24/2026

Intentionally programmed classes matter much more than the amount of equipment your gym or studio has💪🏽

A great example is our Unhitched program, created to give members the Barre experience without the ballet barre. You don’t need a full renovation to give members the classes they’ve been wanting.





💚 Becoming SoulBody certified means you get access to: • SoulBody Certification in your chosen program• Quarterly Releas...
08/18/2026

💚 Becoming SoulBody certified means you get access to:

• SoulBody Certification in your chosen program
• Quarterly Releases featuring fresh choreography, programming, and music every 3 months
• Professionally curated music designed specifically for each release
• Ongoing support from our experienced Program Directors
• Access to instructor education and coaching resources
• A global community of instructors who are committed to continuous growth
• The confidence of teaching a proven, professionally designed format backed by industry leaders

Your learning doesn’t stop once you have the certification 💪🏽





08/14/2026

Intentional teaching means knowing the correct cues, understanding behind the mechanics of movement and knowing how to safely lead a room. Our method teaches you exactly how to lead with confidence so you aren’t calling our random cues with no intention.

Our education is designed to give you the knowledge & tools you need so that your members get the most out of your class💚

Already certified? Link in bio to learn about The Teacher Transfer📚





Barre keeps members coming back 💚SoulBody Barre blends strength, endurance, balance, and control into a full body workou...
08/10/2026

Barre keeps members coming back 💚

SoulBody Barre blends strength, endurance, balance, and control into a full body workout designed to challenge you in all the right ways. If it’s your first class, you’ll fall in love and if it’s your hundredth class, you’ll still be challenged💪🏽





08/05/2026

There’s a reason why where you get instructor certified matters! Being able to cue properly so that your members do the movement the way it’s intended is key to being a stronger teacher.

Quality movement wins over quantity every single time!! At SBF our programming & instructor trainings, teach you how to lead a room and cue the right way💚





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Baltimore, MD
21224

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