SoLa CrossFit

SoLa CrossFit Voted Austin’s Best CrossFit in 2023, SoLa CrossFit is the heart of the fitness community in South Austin. All fitness levels welcome!

Founded on the principle of inclusivity, we create an environment where every person feels comfortable and challenged. SoLa CrossFit is situated in the heart of the 78704. We strive to create an environment where every person feels comfortable and challenged. We give every member the most outstanding experience possible through professional programming, expert coaching and the drive to be the bes

t at what we do! We offer CrossFit, Conditioning, Personal Training, Nutrition Coaching, Sauna, Ice Bath and Compression in our 5,000 sqft, indoor/outdoor facility!

🔥 Let's finish this week strong! 💪The weekend is almost here, but there's still time to get one more workout in and end ...
06/19/2026

🔥 Let's finish this week strong! 💪

The weekend is almost here, but there's still time to get one more workout in and end the week on a high note. Whether you've been crushing it all week or haven't made it in yet, today is a great day to show up and put in the work.

At SoLa, it's not about being perfect—it's about being consistent, having fun, and getting better together. Our community is here to encourage you, challenge you, and celebrate every step of the journey.

So don't wait until Monday. Come finish the week strong, get that last workout in before the weekend, and keep building momentum! 🔥

We'll see you at SoLa! 👊

✨ Free trial week available, link in bio! ✨

🎉 Another great week at SoLa! 💪To everyone who showed up this week, kept working hard, and brought the energy, thank you...
06/19/2026

🎉 Another great week at SoLa! 💪

To everyone who showed up this week, kept working hard, and brought the energy, thank you! We love seeing our community continue to grow and support one another. Keep coming back, keep pushing yourself, and keep having fun. The work you're putting in matters! 🔥

And to those who haven't made it in yet this week, don't worry, it's not too late! We'd love to see you. Come join the fun, get a great workout in, and be part of an awesome community that will cheer you on every step of the way. 🙌

Whether you've been with us for years or are thinking about trying SoLa for the first time, there's always a place for you here.

Come join the fun and see what SoLa is all about! 💙

✨ Free trial week availa

🚨🚨 ALERT, ALERT! CHAMPIONS AT WORK! 🏆💪The grind never stops at SoLa! Every rep, every set, and every drop of sweat is bu...
06/18/2026

🚨🚨 ALERT, ALERT! CHAMPIONS AT WORK! 🏆💪

The grind never stops at SoLa! Every rep, every set, and every drop of sweat is building something greater. These athletes are showing up, putting in the work, and pushing each other to get better every single day. 🔥

Success isn't built overnight, it's built through consistency, teamwork, and a willingness to keep showing up even when things get tough. That's what being part of the SoLa family is all about.

Keep working, keep growing, and keep chasing greatness. Champions aren't born,they're made. 💯⚡️

Get a free trial at SoLa! Link in bio!

☀️🎉 SoLa Kids Camp Sign-Up is HERE! 🎉☀️Looking for the perfect way to keep your kids active, engaged, and having fun thi...
06/16/2026

☀️🎉 SoLa Kids Camp Sign-Up is HERE! 🎉☀️

Looking for the perfect way to keep your kids active, engaged, and having fun this summer? We've got you covered! SoLa Kids Camp is all about creating a positive environment where kids can stay active, build confidence, make new friends, and create memories they'll never forget.

Starting July 6, campers ages 6-10 will enjoy games, workouts, team activities, and plenty of fun while learning the importance of teamwork, encouragement, and staying healthy. Whether they're trying something new or already love being active, there's something for everyone at SoLa Kids Camp!

Our goal is to give kids a place where they can laugh, grow, and be surrounded by a community that wants to see them succeed. We can't wait to spend the summer with all of our campers and make this one to remember! ☀️💪😄

Spots are limited, so be sure to reserve your child's spot before they're gone!

📅 First day: July 6
👧🧒 Ages: 6-10 years old
🎉 SoLa Kids Camp sign-up is officially open, link in bio! 🔗

Tag a parent who needs to see this! 👇

Happy Monday! ☀️💪Let's start the week strong at SoLa! A new week means new opportunities to challenge yourself, stay con...
06/15/2026

Happy Monday! ☀️💪

Let's start the week strong at SoLa! A new week means new opportunities to challenge yourself, stay consistent, and keep working toward your goals. No matter where you're at in your fitness journey, we're here to support you and help you become the best version of yourself.

One of the best parts about SoLa is the people. From teammates cheering each other on to coaches who want to see you succeed, we're all about creating an environment where everyone feels welcome and encouraged. Whether you're coming in to hit a tough workout, learn something new, or just have fun with friends, there's a place for you here.

Mondays set the tone for the rest of the week, so let's bring the energy, push each other to be better, and make this week count! 🔥

Come see what the SoLa community is all about and enjoy a FREE trial week link in bio! 🔗

Hey everyone! 🌊🛁 International Bath Day is today, and what better way to celebrate than by treating yourself to the perf...
06/15/2026

Hey everyone! 🌊🛁 International Bath Day is today, and what better way to celebrate than by treating yourself to the perfect combination of fitness and recovery? Grab your friends, come get in a great workout, and then reward yourselves with a refreshing cold plunge at SoLa! 💪❄️

Whether you're pushing through a tough training session, hitting a new PR, or just looking for a fun way to stay active, we’ve got everything you need to finish your day feeling stronger and refreshed. Training is always better with friends, and recovery is just as important as the work you put in!

So come sweat, recover, and make the most of International Bath Day with us. Challenge your friends, embrace the cold, and experience the benefits of recovery firsthand. We can’t wait to see you at SoLa! 🔥🙌

Hey everyone! 👋Here at SoLa, we’re committed to helping you grow stronger through teamwork, encouragement, and a communi...
06/14/2026

Hey everyone! 👋

Here at SoLa, we’re committed to helping you grow stronger through teamwork, encouragement, and a community that pushes one another to be their best. No matter where you are in your fitness journey, we want to help you build confidence, stay motivated, and achieve your goals together.

As the week comes to a close, finish strong and take the next step toward becoming the strongest version of yourself! 💪✨ Surround yourself with people who will support and inspire you every step of the way.

Join SoLa today and experience what our community is all about. Enjoy a FREE trial week link in bio!

🎉 Happy Friday, SoLa family! 🎉We made it to the end of the week, and we're so proud of everyone who's shown up, put in t...
06/12/2026

🎉 Happy Friday, SoLa family! 🎉

We made it to the end of the week, and we're so proud of everyone who's shown up, put in the work, and stayed committed to their goals.

Whether you've been here every day or squeezed in a workout whenever you could, every step forward counts. The effort you've put in this week matters, and it all adds up.

Now let's finish strong! 💪🔥

Bring the energy, cheer on your classmates, and give today's workout your best. There's no better feeling than heading into the weekend knowing you gave it everything you had.

Have fun, work hard, and let's close out the week the SoLa way, strong and together. 🙌

🌟 Join the Sola Family! 🌟At Sola, we're not just a community; we're a team dedicated to lifting each other up and making...
06/12/2026

🌟 Join the Sola Family! 🌟

At Sola, we're not just a community; we're a team dedicated to lifting each other up and making a difference in the lives of those around us. Our mission goes beyond business; it's about empowering every individual to shine their brightest!

Whether you're a seasoned pro or just starting out, together we can create a supportive space where everyone thrives. Let’s celebrate our wins, share our challenges, and grow together!

Ready to be part of something incredible? Head to link in bio for a free trial!

06/11/2026

Congrats to our June Athlete Of The Month, Rebecca Klopp! Who happens to be the only REPEAT AOM in the history of SoLa! Last crowned in 2021, this gorgeous lady is the epitome of a SoLa OG.

She first started CrossFit in 2013 and joined the SoLa family in 2017.

She remembers her very first class at SoLa so clearly. She was coming from a powerlifting background and wasn’t doing much cardio. That first metcon had running and everyone was so far ahead of her. Going out for that last 400 she was the last runner out. At the turn around, she looked up and saw the whole class running towards her. They had come out to run back in with her. She thought it was so sweet, and as a very out-of-shape newbie, feeling embarrassed, it meant everything. It was so obvious that newbies were welcome and supported at SoLa.

Turning 50 this year and wanting to look and feel her best has kept her motivated. That and her love for the SoLa community, whom she calls some of the most fit and coolest humans she knows.

Rebecca's biggest accomplishment and what the Coaches really celebrate her for is consistency. Showing up regularly for this many years, regardless of life circumstances. Including injuries that she has battled through by modifying workouts with the help of the coaching team.

When she is not in the gym, Rebecca loves to help shelter dogs and spend time with her boyfriend, friends, and family. She has the travel bug and loves to pick up and take off anywhere while lying in the sun, tanning, and drinking champagne 🥂

Address

2119 Goodrich Avenue
Austin, TX
78704

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 5:30am - 7:30am
8am - 10am
Sunday 9am - 1pm

Telephone

+15128469559

Website

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