Hannah Howell's Training

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Hannah Howell's Training NASM Certified Personal Trainer & Nutrition Coach helping men and women become stronger, move better, and feel more confident in their bodies

October will be our LAST month of Group Training for the year! 🍂We’ll be wrapping up our group training sessions at the ...
09/29/2026

October will be our LAST month of Group Training for the year! 🍂

We’ll be wrapping up our group training sessions at the end of October and taking a little winter break before starting back up next year.

If you’ve been thinking about joining us, now is the time! 💪

Expect fun, challenging workouts that combine strength, cardio, and functional movements in a welcoming environment. You can work at your own pace while still getting the motivation and energy of a group!

💲 40 for all 8 classes
📅 Mondays & Thursdays
⏱️ 6:00-6:45PM
💪 All fitness levels welcome

Message me if you have any questions or want to join!

https://www.facebook.com/share/g/1Ee7FbeQnb/

09/21/2026

Rain got you down? Join us for a Glute & Shoulders workout TONIGHT 6:00-6:45PM at the Aurora Community Center!

Start you week off right TONIGHT! 6pm for a Shoulder & Arm workout 💪
09/14/2026

Start you week off right TONIGHT! 6pm for a Shoulder & Arm workout 💪

One of my favorite parts of being a trainer is the amazing people I get to meet along the way! So thankful for this swee...
09/02/2026

One of my favorite parts of being a trainer is the amazing people I get to meet along the way! So thankful for this sweet soul, her kind heart, and her thoughtful gift! 🥹💪👖

I get asked all the time, “When do you actually work out?” I love a good morning workout! However, I’m blessed with a bu...
09/01/2026

I get asked all the time, “When do you actually work out?”

I love a good morning workout! However, I’m blessed with a busy schedule, and mornings also happen to be a popular training time for my clients. So, when I have an open time slot or a cancellation, I take it!

I typically strength train 3–4 days a week, with 2 lower body days and 1–2 upper body days. I absolutely love lifting weights, and I’m so grateful that I get to share that passion and knowledge with my clients every day.

Some days I get that morning workout in, some days it happens between clients, and some days I have to get creative! 😂

At the end of the day, I don’t believe you need the “perfect” workout schedule, you just need a routine that fits your life and that you can consistently stick with ❤️

Think less about restriction and more about nourishment. Your body needs fuel, not punishment
08/31/2026

Think less about restriction and more about nourishment. Your body needs fuel, not punishment

Life gets busy, schedules fill up, and stress happens. Taking time to check in with ourselves and manage that stress is ...
08/24/2026

Life gets busy, schedules fill up, and stress happens. Taking time to check in with ourselves and manage that stress is an important part of taking care of our overall health.

With school back in session it's important we're taking care of our immune system! Here are 3 supplements to help keep y...
08/17/2026

With school back in session it's important we're taking care of our immune system! Here are 3 supplements to help keep your immune system strong 💪

Remember, more isn't always better. Supplements are meant to fill nutritional gaps not replace a balanced diet.

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Aurora/Lawrenceburg IN
Aurora, IN

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