The Shop CrossFit

09/07/2026

🚨 5 DAYS! 🚨

That’s all that stands between you and the TRU Challenge FREE SHIRT deadline.

If you’ve been saying…

“I need to find a partner.”
“I need to decide on a division.”
“I’m still thinking about it.”

This is your sign to figure it out. 😂

👕 Register by September 12 = FREE athlete shirt

📅 Competition Day = October 10

⏰ Final Registration Deadline = October 3

Need help deciding which division is right for you? Reach out!

👉 https://tru-challenge.com/host/202610/1827/

09/07/2026

👕 6 DAYS UNTIL THE FREE SHIRT DEADLINE!

Individual or Team?

Novice, Intermediate, RX, Masters or Adaptive?

Whatever your division, there’s a spot on the TRU Challenge floor for you. 💪

Register by September 12 and your official event shirt is included!

After that, you can still register through October 3—but the free shirt is gone.

🔥 October 10 | The Shop CrossFit

👉 https://tru-challenge.com/host/202610/1827/

09/05/2026

🚨 ONE WEEK LEFT! 🚨

Want an official TRU Challenge athlete shirt waiting for you at check-in?

You have 7 DAYS to get registered! 👕

Register by September 12 and your event shirt is included with your registration.

Already been thinking about competing? The workouts are out. The standards are out. There’s no more wondering what you’re signing up for. 👀

Now you just have to DO IT.

📅 TRU Challenge — October 10
👕 Free Shirt Deadline — September 12
⏰ Registration Closes — October 3

👉 https://tru-challenge.com/host/202610/1827/

08/30/2026

🚨 TEAM REGISTERED! 🚨

Help us welcome our FIRST team from Elm City Crossfit to the TRU Challenge floor! 🎉

🔥 BEASTLY BEAUTIES 🔥
👯 Tracy Alley & Sara Roy
🏋️ Female Novice Division
📍 Elm City CrossFit

Tracy is switching things up this time around—taking a break from Individual competition and grabbing a teammate! She’s joining forces with Sara Roy to take on the Female Novice division as Beastly Beauties! 💪🔥

We love seeing returning competitors experience TRU Challenge in a whole new way—and we’re excited to welcome Sara to the floor alongside her!

Welcome to the competition, ladies! Beastly Beauties are officially IN! 👏

👕 FREE ATHLETE SHIRT DEADLINE: SEPTEMBER 12!
Want your official TRU Challenge shirt waiting for you at check-in? Get registered by the deadline!

📅 TRU Challenge — October 10, 2026
📍 The Shop CrossFit
⏰ Registration closes October 3

👉 Register here:
https://tru-challenge.com/host/202610/1827/

Who’s joining them?! 👀 Tag your partner and get your team on the board!

08/29/2026

🚨 ANOTHER NOVICE TEAM IS IN! 🚨

They're UNTRAINED AND UNAFRAID… and they're ready to find out exactly what they've gotten themselves into. 😂🔥

The Shop's own Stefanie Bolas is joining forces with her fiancé, Nate Trask of KV Fitness, and they'll be teaming up for the FIRST TIME on the TRU Challenge competition floor!

Welcome TEAM UNTRAINED AND UNAFRAID to the Novice Division! 💪

First competition together. Two gyms represented. One very appropriately named team. 😏

We can't wait to see these two take on the floor together this October!

👕 FREE ATHLETE SHIRT DEADLINE: SEPTEMBER 12
Register by the deadline and your official TRU Challenge athlete shirt is included with
registration!

📅 TRU Challenge — October 10, 2026
📍 The Shop CrossFit

🏅 Novice • Intermediate • RX • Masters • Adaptive
🏋️ Individuals
🤝 Same-Sex & Mixed-Sex Pairs

👉 Register here:
https://tru-challenge.com/host/202610/1827/

Give Stefanie & Nate some love below! 🔥 And if you've been waiting for a sign to grab a partner and try your first competition together… this is it.

08/28/2026

🚨 TEAM REGISTERED! 🚨

Well, look who's getting the band back together! 👀🔥

After spending some time taking on the competition floor solo, Molly is switching things up and teaming back up with her husband, Patrick!

Welcome WOD ARE WE THINKING?! back to the TRU Challenge competition floor! 🙌

Molly & Patrick will be throwing down together in the Novice Division this October—and we can't wait to see this duo back in action.

Because nothing says quality time with your spouse quite like burpees, barbells, and asking yourselves… WOD ARE WE THINKING?! 😂

👕 FREE ATHLETE SHIRT DEADLINE: SEPTEMBER 12
Register by the deadline and your official TRU Challenge athlete shirt is included with
registration!

📅 TRU Challenge — October 10, 2026
📍 The Shop CrossFit

👉 Register here:
https://tru-challenge.com/host/202610/1827/

Give Molly & Patrick some love below! And who else is grabbing their favorite training partner and joining us in October? 🔥

08/28/2026

🚨 TEAM REGISTERED! 🚨

With a team name like this, we already know they're ready to have some fun. 😂

Welcome PROBABLY A BAD IDEA to the TRU Challenge!

Cathy Smith & Lindsey Perry are teaming up and taking on the Masters 40–54 Division this October!

Something tells us this is going to turn out to be a VERY good idea. 💪🔥

The Masters division is growing, the competition floor is filling up, and October will be here before we know it!

👕 FREE ATHLETE SHIRT DEADLINE: SEPTEMBER 12
Register by the deadline and your official TRU Challenge athlete shirt is included with registration.

📅 TRU Challenge — October 10, 2026
📍 The Shop CrossFit

👉 Register here:
https://tru-challenge.com/host/202610/1827/

Show Cathy and Lindsey some love below—and tell us: Who's joining them in the
Masters division? 👇

08/27/2026

A huge congratulations to Kirsten on her new role as Assistant Principal! 🎉
Such an exciting and well-deserved next chapter. Wishing you all the best as you step into your new position — they’re lucky to have you! ❤️

Meet Kirsten Pelletier, Assistant Principal of Messalonskee High School!

🌟A Couple of Fun Facts About Ms. Pelletier🌟

📖Favorite Children’s Book: If You Give a Mouse a Cookie
🧋Favorite Drink: Diet Coke & Iced Coffee
🏌️Favorite Hobby: Skiing, Reading, & Spending time with family

08/24/2026

🚨 MALE RX ATHLETE REGISTERED! 🚨

We've got another RX athlete stepping onto the TRU Challenge floor—and this one is making his Individual debut! 🔥

Help us welcome Jacob Coan from CrossFit Undainted, competing in the Male RX Individual Division! 💪

The NEW RX Division is starting to heat up! 🔥 This division was added for athletes who have outgrown Intermediate and are ready to take on the next level of competition.

Jacob is locked in. Who's ready to join him? 👀

🚨 THE FREE SHIRT DEADLINE IS COMING FAST!
👕 Register by September 12 and your official TRU Challenge athlete shirt is included with registration!

📅 TRU Challenge — October 10, 2026
📍 The Shop CrossFit

🏅 Novice • Intermediate • RX • Masters • Adaptive
🏋️ Individuals
🤝 Same-Sex & Mixed-Sex Pairs

👉 Register & check out the workouts:
https://tru-challenge.com/host/202610/1827/

Give Jacob a 🔥 below and let's see who else is ready to step into the RX division!