What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm

Kennebec Valley Coaching

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United States
Augusta, ME
Kennebec Valley Coaching

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Ordinary starts, extraordinary outcomes 👟🚲⛰️
Run, ride, hike & tri with the most supportive crew around 🙌 At Kennebec Valley Coaching, our mission is simple.

We're here to help you achieve the fitness goals you never imagined possible. You hate to run? You tried to bike around block but couldn't make it to the stop sign? You couldn't even finish the mile in high school? Then welcome aboard, you're exactly who we're looking for! Are you a weekend warrior? Do you dream about your glory days? Are you super fit and looking for active friends? Then welcome aboard, because we’re looking for you, too! Amy Lawson, the coach at KVCoaching, is and ACE certified Personal Trainer, a USA Track & Field certified coach, and an IRONMAN Certified Coach. She's a long time runner, an IRONMAN finisher, and finished the Leadville Trail 100 Mountain Bike race in 12:00:24. While she loves a hard training session, and pushing herself to the edge in competition, Amy's true passion lies in helping others dust off their potential and discover their inner athlete. There's no such thing as being too old, too young, too big, too small, or too slow to be fit and active. If you've always wanted to run, bike, hike, or swim, but you're convinced that it's impossible, then this is the place for you. You hate endurance sports? That's okay! KVC offers Barre, Pilates, personal training, boot camps, weight loss groups, and more! Check us out at www.kennebecvalleycoaching.com

In Training...and Actually Having Fun!

11/05/2026

Club Fifty is back ❤️
This Fall has been a major rebuilding time for KVC 🧱🧱
We are aiming to have a nice, full schedule for when the New Year rings 🪩

11/02/2026

‘There is nothing in the world so irresistibly contagious as laughter and good-humour.’ ~Charles Dickens, A Christmas Carol

10/28/2026

Tuesday nightlight season is officially back on tap at KVC 🔦💡🚨

10/26/2026

A beautiful Saturday run in Capitol Park 🍁🍂👟

10/21/2026

Just a lil post run selfie 🙌🍔

10/17/2026

Everyone kept mistaking Katelynn for the 8 pound wall ball today!

10/16/2026

The Wisdom of Chip Continues…

Me: Do you feel that? It’s your glute medius.

Chip: I’m only feeling it in my glute-doesn’t-existius.

10/15/2026

We have a few recent KVC Kid sightings 🔍🔭 😀 Let’s start with this ‘kid’…
Ally, pictured here, painted the ENTIRE interior of our yellow building in 2018 🟨 5,000 square feet of walls and stairs and ceilings…some of which hadn’t been touched by paint in 100 years 😮🫟 This girl could make a ladder bend in any direction it took to paint the weirdest, and tallest, of pipes and stairwells 🪜🫣
This week, we spotted Ally managing the whole show at a high school mountain bike race at the Mt Abram Bike Park. We couldn’t be any prouder of Ally! Think of her next time you’re at KVC and see literally any painted surface.
We ❤️ you, Ally!

10/08/2026

Who remembers this KVC era?
Maybe 2013? 2014?

10/06/2026

Why personal training?

👉accountability
👉a close coaching relationship
👉individual programming (yes! even mountain biking!)
👉goal setting

🎈$179 for 4 55-minute sessions 🎈

Address

11 Oak Street
Augusta, ME
04330

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm

Telephone

+12075130943

Website

http://www.kvcruns.com/

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