CFS Sports Center

CFS Sports Center Unlock your potential at CFS Sports Center.

Our indoor turf, and specialized sports clinics provide the perfect environment for athletes to train smarter, build strength, and elevate their performance.

06/03/2026

When you’re coach starts walking over to hand you heavier weights 🫣

Want to take a class with me? ➡️ Sign up on Glofox today!

🔥 OPEN GYM MEMBERSHIPS AVAILABLE 🔥Train when it works for you!💪 $40/month Open Gym Membership🎓 $30/month Student Members...
06/01/2026

🔥 OPEN GYM MEMBERSHIPS AVAILABLE 🔥

Train when it works for you!

💪 $40/month Open Gym Membership
🎓 $30/month Student Membership

Access great equipment, plenty of space, and a facility built for results.

Ready to get started? Join today at CFS Sports

🚨 Classes Start Tomorrow! 🚨Functional Fitness is officially kicking off at CFS Sports Center, and memberships are now LI...
05/31/2026

🚨 Classes Start Tomorrow! 🚨

Functional Fitness is officially kicking off at CFS Sports Center, and memberships are now LIVE on the Glofox app!

Download the app, under CFS Sports Center, search “Functional Fitness,” purchase your membership, and reserve your spot.

⏰ Class Times:
• 5:15–6:00 AM
• 6:15–7:00 AM
• 9:15–10:00 AM

Train for real life. Move better. Get stronger. See you in class! 💪

Classes start MONDAY 💪🔥The countdown is over — Functional Fitness officially kicks off this Monday at CFS Sports Center!...
05/27/2026

Classes start MONDAY 💪🔥

The countdown is over — Functional Fitness officially kicks off this Monday at CFS Sports Center!

Coach-led workouts.
High energy atmosphere.
Built for ALL fitness levels.

Whether your goal is to get stronger, improve conditioning, lose weight, or just feel better moving every day — this class is for you.

So… are you signed up yet? 👀

📍 CFS Sports Center
🗓 Monday • Wednesday • Friday
⏰ 5:15AM | 6:15AM | 9:15AM

Your first class is FREE — grab a friend and come train with us!

Today we honor and remember the brave men and women who made the ultimate sacrifice for our country. 🇺🇸From all of us at...
05/25/2026

Today we honor and remember the brave men and women who made the ultimate sacrifice for our country. 🇺🇸

From all of us at CFS Sports Center, thank you to those who served and continue to serve. Wishing everyone a safe and meaningful Memorial Day.

🇺🇸 Memorial Day Murph Challenge 🇺🇸This Monday, May 25th, take on the Memorial Day MURPH Challenge at CFS Sports Center. ...
05/24/2026

🇺🇸 Memorial Day Murph Challenge 🇺🇸

This Monday, May 25th, take on the Memorial Day MURPH Challenge at CFS Sports Center. 🇺🇸💪
Come use the facility, push your limits, and honor those who served alongside the community. Open to everyone from 8AM–5PM.

Workout:
• 1 Mile Run
• 100 Pull-Ups
• 200 Push-Ups
• 300 Squats
• 1 Mile Run
(16 laps around the turf is 1 mile)

Variations Available:
• Ski Erg / Row (instead of run)
• Ring Rows (instead of pull-ups)
• Hand-Release or Banded Push-Ups
• TRX Stabilized Squats
• Ski Erg / Row to finish

Challenge Yourself:
Break up the reps however you need to complete this honorary workout. Go at your own pace, push your limits, and honor those who served. 🇺🇸💪

Example rep schemes:
• 20 rounds: 5 pull-ups / 10 push-ups / 15 squats
• 10 rounds: 10 pull-ups / 20 push-ups / 30 squats

Remember: This workout is about effort, grit, and honoring sacrifice — modify as needed and give it your best.

05/23/2026

Missed our first Functional Fitness class? No problem — memberships are officially live on the Glofox app!

🔥 Membership Options
• Unlimited Monthly Membership — $90
• 10 Class Pass — $80
• 5 Class Pass — $45
• Drop-In Rate — $20

(All memberships and class passes expire 1 month after purchase)

And the best part? Your first class is FREE!

Classes officially kick off June 1st and run every Monday, Wednesday, and Friday:
⏰ 5:15–6:00 AM
⏰ 6:15–7:00 AM
⏰ 9:15–10:00 AM

Train hard, build endurance, and be part of something new at CFS Sports Center. Grab a friend and come see what Functional Fitness is all about! 💪🔥

Tomorrow is the FIRST Functional Fitness class at CFS Sports Center 🔥This is your last chance to sign up for our FREE tr...
05/22/2026

Tomorrow is the FIRST Functional Fitness class at CFS Sports Center 🔥

This is your last chance to sign up for our FREE trial class and see what we’re all about. 💪

🕖 7:15AM–8:00AM
👥 Bring a friend
📍 All fitness levels welcome

Come train, move, sweat, and be part of day one. Let’s get after it. ⚡️

🔥 JUNE CLASSES ARE ALMOST HERE 🔥CFS Sports Center Functional Fitness is kicking off this June and we’re ready to help yo...
05/20/2026

🔥 JUNE CLASSES ARE ALMOST HERE 🔥

CFS Sports Center Functional Fitness is kicking off this June and we’re ready to help you level up your strength, conditioning, and confidence. 💪

From high-energy workouts to a supportive atmosphere, these classes are built for ALL fitness levels. Whether you’re just starting out or looking for a new challenge, we’ve got you covered.

✨ First class is FREE ✨
Bring a friend, try a class, and see what we’re all about.

📅 Starting in June
🏋️ Monthly membership + class pass options available

✅ Sign up for your membership on Glofox today!

2 Weeks Out 👀🔥 The countdown is officially on for the Functional Fitness classes at CFS Sports Center.Get ready for high...
05/18/2026

2 Weeks Out 👀🔥

The countdown is officially on for the Functional Fitness classes at CFS Sports Center.

Get ready for high-energy conditioning, strength, sweat, and a community that pushes each other to get better every class 💪

Whether you’re just getting started or looking to level up your fitness — this class is for YOU.

📍 First classes start soon
👟 Bring a friend
🔥 Be part of the first group to kick things off

Spots are limited — who’s coming? 👇

Address

359 Genesee Street
Auburn, NY
13021

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+13155969811

Alerts

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