Iron Knight Weightlifting

Iron Knight Weightlifting Iron Knight WL is an Olympic style weightlifting team with the purpose of developing technique and

Olympic lifters, sprinters, wrestlers, and Crossfit athletes alike want to develop speed, strength and power; we are here to help. Northwest Strength is an Olympic style weightlifting team with the purpose of developing technique and power in anyone with the passion to be powerful. The power, positions, and movements utilized in Olympic weightlifting can be applied to a broad spectrum of athletic pursuits.

09/02/2026

I’ve used these and they do work.

09/01/2026

Nice lift!

08/31/2026

For your entertainment only! Beware, the truth is out there somewhere.

08/31/2026

I’ve done movements similar to these.

08/31/2026

Another possible hip snd leg training idea.

08/31/2026

This looks interesting to use. I have a variety of band strengths that would work,

Address

Auburn, WA
98092

Opening Hours

Monday 4pm - 6pm
Tuesday 6pm - 8pm
Wednesday 4pm - 6pm
Thursday 6pm - 8pm
Friday 4pm - 6pm
Saturday 10am - 12pm

Telephone

+12536866633

Website

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