Iron Knight Weightlifting

Iron Knight Weightlifting Iron Knight WL is an Olympic style weightlifting team with the purpose of developing technique and

Olympic lifters, sprinters, wrestlers, and Crossfit athletes alike want to develop speed, strength and power; we are here to help. Northwest Strength is an Olympic style weightlifting team with the purpose of developing technique and power in anyone with the passion to be powerful. The power, positions, and movements utilized in Olympic weightlifting can be applied to a broad spectrum of athletic pursuits.

06/10/2026

Very nice!

06/09/2026

Nice lift. I hope she continues to improve! Worth following it seems!

05/29/2026

Try and see if this helps.

05/28/2026

Try this as a warm up? Not going to happen is it?

05/22/2026

This is hard for me. Can you do these?

05/22/2026

I’ll try this tomorrow when I go for push press training.

05/21/2026

Good stuff, but why it always young people showing this stuff?

Address

Auburn, WA
98092

Opening Hours

Monday 4pm - 6pm
Tuesday 6pm - 8pm
Wednesday 4pm - 6pm
Thursday 6pm - 8pm
Friday 4pm - 6pm
Saturday 10am - 12pm

Telephone

+12536866633

Website

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