CrossFit Resurgens

CrossFit Resurgens CrossFit Resurgens is a strength and conditioning training center based in North Atlanta/Cobb County. We train clients of all ages and fitness levels.

Call or email us today to set up your free introductory workout!

Hard to believe that we are already halfway through another year!Life can be so busy for us…Filled with commitments and ...
06/08/2026

Hard to believe that we are already halfway through another year!

Life can be so busy for us…

Filled with commitments and the daily rigors of staying on top of everything.

But through all that it behooves us to take time, moments, in our day to reflect on all the good that is in our lives.

To look back on a season that you may have endured but have now come through. To see God’s hand of grace and goodness when at the moment all you could see was the trial and the hardship.

Or, maybe it is an answer to prayer that you haven’t really thanked God for.

Set aside some quiet time this week and think about all that God has been doing in your life lately & thank Him for His faithfulness to provide all your needs.

The steadfast love of the LORD never ceases;
his mercies never come to an end;
they are new every morning;
great is your faithfulness.
Lamentations 3:22-23
🙏❤️

EVENT ANNOUNCEMENT: Shoulder to Overhead Ladder Details:-Reps may be divided between partners however you choose.-Only o...
06/04/2026

EVENT ANNOUNCEMENT: Shoulder to Overhead Ladder

Details:
-Reps may be divided between partners however you choose.
-Only one athlete may work at a time.
-Cleans may be power or squat.
-Shoulder-to-overhead may be strict press, push press, push jerk, or split jerk.
-Tiebreak time will be recorded after each completed set of 20 reps.
-Score = total reps completed at the final barbell.

*All workouts are subject to modification following additional testing.*

Time to start strategizing 😎

You want to sign up for RISE UP but Not sure what division to sign up for?Use these division standards as a guide. While...
06/03/2026

You want to sign up for RISE UP but Not sure what division to sign up for?

Use these division standards as a guide. While this list isn’t exhaustive these are some of the key skills and weights you should be able to perform in each division.

Questions? Send us a DM!

RISE UP INVITATIONAL 2026 🔥Grab your team of 3 and get ready for a day of throwing down, community, and competition at C...
05/28/2026

RISE UP INVITATIONAL 2026 🔥

Grab your team of 3 and get ready for a day of throwing down, community, and competition at CrossFit Resurgens.

• Same s*x teams
• RX + Scaled divisions
• August 1st

Early bird registration is LIVE NOW through June 12th — $200 per team. Price increases after that, so don’t wait.

LINK TO REGISTER IN BIO.

MURPH 2026 🇺🇸💪
05/27/2026

MURPH 2026 🇺🇸💪

RISE UP COMP 2026 IS BACK!WHAT: Rise Up Comp 2026WHO: Teams of 3 (All Guys/ All Girls)— RX & Scaled divisionsWHEN: Augus...
05/26/2026

RISE UP COMP 2026 IS BACK!

WHAT: Rise Up Comp 2026
WHO: Teams of 3 (All Guys/ All Girls)— RX & Scaled divisions
WHEN: August 1st
WHERE: CrossFit Resurgens

A day of throwing down for something bigger than ourselves.

Every year, 100% of proceeds from Rise Up go directly to Noble Clay — a nonprofit fitness organization in Atlanta focused on using fitness, mentorship, and community to create lasting change and make health and coaching more accessible to underserved communities.

**LINK TO REGISTER IN BIO**

Early bird rate starts NOW through June 12th at $200 PER TEAM.

Workouts coming soon!

Dear Father,Thank you for the brave men and women that faithfully served our country, laying down their lives to ensure ...
05/25/2026

Dear Father,

Thank you for the brave men and women that faithfully served our country, laying down their lives to ensure our future and freedoms and continue to watch over those here and abroad serving selflessly.

Bless their families and their loved ones. 🙏❤️🇺🇸

Trust in the Lord with all thy heart; and lean not unto your own understanding.In all thy ways acknowledge him, and he s...
05/18/2026

Trust in the Lord with all thy heart; and lean not unto your own understanding.

In all thy ways acknowledge him, and he shall direct thy paths.
Proverbs 3:5-6

Trust God. 🙏❤️

05/13/2026

✨MEMBER HIGHLIGHT: MEET MEL ✨

In this video, Mel shares why she’s stayed for the last 6 years….from programming built around foundational movements, to coaches who truly care and meet you where you’re at, and to a community that’s been there through every high and low.

She’s an incredible mom, athlete, and friend, and the kind of person who makes this place better just by being in it. We’re so thankful for you, Mel. 💙

Who Is CrossFit For? It’s for EVERYONE! Whether you are a former competitive athlete looking for a fitness outlet or a g...
11/09/2025

Who Is CrossFit For? It’s for EVERYONE!

Whether you are a former competitive athlete looking for a fitness outlet or a grandparent who is stepping into the gym for this first time ever, CrossFit is for you!

Constantly varied functional movements performed at a high intensity create an environment where likeminded individuals are able to get fitter over time.

Want to check it out? Message us about our fundamentals class or check us out online at CrossFitResurgens.com

Address

120 Interstate North Pkwy SE, Suite 301
Atlanta, GA
30339

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 5:30am - 8:15pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 8:15pm
Friday 5:30am - 6:15pm
Saturday 9am - 12pm

Telephone

+14043169787

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