CrossFit Resurgens

CrossFit Resurgens CrossFit Resurgens is a strength and conditioning training center based in North Atlanta/Cobb County. We train clients of all ages and fitness levels.

Call or email us today to set up your free introductory workout!

The 9am class if we were back in the 80’s 😎
09/15/2026

The 9am class if we were back in the 80’s 😎

A few Bible verses for trusting and depending on God. 🙏Jesus answered, “I am the way and the truth and the life. No one ...
09/14/2026

A few Bible verses for trusting and depending on God. 🙏

Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.
John 14:6

Jesus said to her, “Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.” The woman said to him, “Sir, give me this water, so that I will not be thirsty or have to come here to draw water.”
John 4:13-15

“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing”
John 15:5

09/11/2026

Our next 8 week cycle, PERSISTS, is about to kick off!

We’re putting a big focus on gymnastic endurance, 1RM strength, and building the engine.

You’ll also see more gymnastics progressions, interval work, barbell cycling, Zone 2 work, and our Saturday community throwdowns!

See y’all next week!

Bring a Friend Week is next week! Bring a friend, a coworker, your mom, your little brother… a first date if you’re brav...
09/10/2026

Bring a Friend Week is next week! Bring a friend, a coworker, your mom, your little brother… a first date if you’re brave. Any class, all week!

08/26/2026

Tips from Coach AJ for today’s WOD ^^

Strength:

Building to a tough barbell complex 👇

1 Sn**ch Pull, 1 Hang Sn**ch, 1 OH squat

Psalm 100:5: “The Lord is good; his love is eternal and his faithfulness lasts forever.”Psalm 36:5: “Your love, Lord, re...
08/23/2026

Psalm 100:5: “The Lord is good; his love is eternal and his faithfulness lasts forever.”

Psalm 36:5: “Your love, Lord, reaches to the heavens, your faithfulness to the skies.”

Psalm 145:17: “The Lord is righteous in all his ways and faithful in all he does.”

Deuteronomy 7:9: “He is the faithful God, keeping his covenant of love to a thousand generations.”

🙏❤️

Rise Up Recap workout 2 & 3!WOD 2 was a clean and jerk ladder, testing strength and consistency as the weight climbed!WO...
08/17/2026

Rise Up Recap workout 2 & 3!

WOD 2 was a clean and jerk ladder, testing strength and consistency as the weight climbed!

WOD 3 closed things out with a relay race…sandbag squats, double unders, and heavy wall balls, bringing together strength and conditioning!

Thanks to everyone who came out! Get ready to run it back in 2027 😎

Rise Up Recap #1 - check-ins, athlete meetings, and the crowd settling in before things kicked off.WOD 1 — “Tell the De...
08/13/2026

Rise Up Recap #1 - check-ins, athlete meetings, and the crowd settling in before things kicked off.

WOD 1 — “Tell the Devil I’m Busy.” Box jump overs, rowing, devils press, and gymnastics work, back to back. A tough way to open the day!

WOD 2 and 3 recaps over the next few days!

08/11/2026

Turns out you can come to compete at Rise Up and still not take yourself too seriously😅

We’re here to provide a little competition and a heck of a good time 😎

Video: Eduardo Cabañas | Pockitfilm

Address

120 Interstate North Pkwy SE, Suite 301
Atlanta, GA
30339

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 5:30am - 8:15pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 8:15pm
Friday 5:30am - 6:15pm
Saturday 9am - 12pm

Telephone

+14043169787

Website

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