The Trap Training Facility

05/20/2026

🔥FREE POLK COUNTY JUMP ROPE WORKOUT🔥

Tonight @ 6:30pm

📍Bonnet Springs Park

400 Bonnet Springs Blvd
Lakeland, FL 33815
United States

Class is FREE

*must bring jump rope, water & yoga mat (optional)

05/07/2026

🚨Free ATL Jump Rope Class🚨

Join us tonight at 7pm!

ALL fitness levels welcome

📍Rodney Cook Sr. Park
609 Thurmond St NW
Atlanta, GA 30314

*Bring your rope, water & yoga mat (optional for ground exercises)

04/18/2026

04/16/2026

🔥FREE ATL JUMP ROPE CLASS🔥

🚨TONIGHT @ 7pm🚨

TRAP JUMPIN

30 minute Jump Rope HIIT Workout

Class is FREE for the public

ALL fitness levels welcome

🗓️Every Thursday @ 7pm

📍Rodney Cook Sr. Park
609 Thurmond St NW
Atlanta, GA 30314

*Bring your rope, water & yoga mat (optional for ground exercises)

(Sign up through Atlanta Beltline website or show up & scan QR code)

The Trap Training Facility

04/14/2026

🚨FREE ATL JUMP ROPE CLASS🚨

Thursday’s @ 7pm

🔥TRAP JUMPIN🔥

30 minute Jump Rope HIIT Workout

Class is FREE for the public

(Sign up through Beltline website or scan the QR code when you arrive to check in!)

ALL fitness levels welcome

🗓️Every Thursday @ 7pm

📍Rodney Cook Sr. Park
609 Thurmond St NW
Atlanta, GA 30314

*Bring your rope, water & yoga mat (optional for ground exercises)

04/08/2026

Join us tomorrow @ 7pm

🔥TRAP JUMPIN’🔥

The #1 Jump Rope Class in ATL

Class is FREE, all fitness levels welcome

*Bring your rope, water & yoga mat



Battle

(This week’s class will NOT be listed on beltline website as they are off for spring break)

01/01/2026

Happy New Year Everyone! 💪🏽🤍🙏🏽

12/01/2025

🚨Accepting New Clients for Personal Training in the metro Atlanta area‼️

DM me the word "Transformation" and let's set up a free consultation 💪🏾

11/08/2025

😎62 Degrees & Clear skies = perfect weather for a jump rope workout🔥

Join us tomorrow morning @ 8:30am

The ONLY way to start your Saturday off right!

📍Located at Historic Fourth Ward Park (Amphitheater)
695 Morgan St NE
Atlanta, GA 30308
United States

*Bring your rope, water, & mat/towel for ground exercises