What are the opening hours?

Monday 5am - 10am 5pm - 8:30pm Tuesday 5am - 10am 5pm - 8:30pm Wednesday 5am - 10am 5pm - 8:30pm Thursday 5am - 10am 5pm - 8:30pm Friday 5am - 10am 5pm - 7pm Saturday 10am - 11am

OxFit

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OxFit, Gym/Physical Fitness Center, 1040 Grant Street, Suite 300, Atlanta, GA.

10/30/2026

Your OBGYN just told you to LIFT!

Ashley, a practicing OBGYN, did not hold back: women need to be working out, especially during perimenopause and menopause. And muscle? It’s not optional. It’s essential.

Here’s why this conversation matters:
💪 Muscle supports your metabolism, your bones, and your strength for everyday life
💪 This stage of life is when training matters MORE, not less
💪 It’s never too late to start, and you don’t need to do it perfectly

If anyone ever told you to slow down, shrink down, or “take it easy” as you age, this episode is your permission slip to do the opposite.

🎧 Full episode is live now. Listen, then send it to the woman in your life who needs to hear it.

Drop a 💪 if you’re building muscle at any age.
Click the link in our bio!

10/29/2026

“You’re capable of more than you think!

Ashley is approaching 40 and realized fitness isn’t just about burning calories.

As a mother, wife and business owner; OxFit has changed her perspective on fitness: It’s not about calories but about getting stronger, staying healthy, and discovering what your body can do.

In her own words: “If you’re looking for a palace that makes fitness challenging, personal, and actually fun, I can’t recommend OxFit enough!”

Are you ready to see what your body can do?!
Comment “READY” below or click the link in our bio.

10/28/2026

It’s finally time for it to be YOUR TURN!

There will always be plenty going on in your life. Your kids. Your family. Your job. Plus the usual daily stressors and anxities.

You’re never going to have the time if you don’t carve the time out.

Ashley said this year was “HER TURN!” No more being on the backburner.

Make this year YOUR TURN!
Click the link in our bio.

10/26/2026

DEKA Athlete ✅

A Mom of 2. Wife. Business Owner. Doctor.
Her resume just got bigger!

Ashley started the Coaching Program with the goal of getting stronger and fitter. But what she didn’t know was that she’d become a competitive athlete, crushing DEKA, running the PNC 10 Miler, and soon to be Beach Brawl teammate.

Whoever said you can’t do it all was lying!
You can do it all and you can have it all 💪

Are you ready to have it all like Ashley??

Click the link in our bio!

10/22/2026

💪 OXFIT LEGENDS

Strength for life. Confidence for every day.

📅 Tuesdays & Thursdays ⏰ 9:15 AM – 10:00 AM

At OxFit, we believe getting stronger is about more than what happens in the gym. It’s about feeling good, moving with confidence, and being able to keep doing the things you love.

Because the goal isn’t just to live longer. It’s to live better. 💚

Know someone who would love to be part of our Legends community?
Share this with them!

📩 Email [email protected] to get started.

OXFIT LEGENDS — STRONGER FOR LONGER.

10/21/2026

💪 OXFIT LEGENDS

Age is just a number.
Strength has no age limit.

OxFit Legends is for athletes 55+ who want to keep getting stronger, moving better, and proving that their best days aren’t behind them.

Because being an athlete isn’t about your age. It’s about what you’re capable of.

🔥 Ready to become an OxFit Legend?

📩 Email [email protected] to get started!

FULL PODCAST available on OxFit YouTube!

10/20/2026

Debbie worked with an OxFit coach to shave THREE WHOLE MINUTES off her DEKA Strong time. 🔥

But those 3 minutes represent so much more than a faster finish.

💪 More muscle
🔥 Less stubborn body fat
🏁 The strength and fitness to race alongside athletes half her age.

Debbie is proof that age doesn’t have to define your limits.

Age is just a number. ANYONE can be an athlete.

Ready to see what you’re capable of?

📩 Email [email protected] to start moving, building strength, and feeling stronger TODAY.

10/19/2026

Debbie started at OxFit with one goal:

To build strength. 💪

Little did she know that working with an OxFit coach would help her gain over 8 lbs of muscle and feel fitter than EVER before — at 68 years young!

If you think you’ve run out of time, or that getting stronger is no longer in the cards for you, think again.

It’s never too late to invest in yourself, build strength, and feel your best.

Your next chapter starts today.

📩 Email [email protected] to start finding your strength TODAY!

10/15/2026

⭐️⭐️⭐️⭐️⭐️ “OxFit unlocked the inner athlete I never knew I had.”

Never thought you’d belong in a gym? Neither did they.

Now they’re losing weight, getting stronger, crushing baseline workouts, and discovering what they’re capable of. 💪

45 pounds down. 3 minutes faster. And hungry for more.

That’s what happens when you stop guessing, start following a plan, and realize you’re capable of more than you ever thought possible.

You stop caring about being judged for going on a run. You start caring about being proud of the person you’re becoming.

You don’t have to be an athlete to start. You just have to start.

And who knows? You might unlock an athlete you never knew existed. 🔥

📩 Ready to write your own success story? DM us “START” and let’s get to work.

10/14/2026

I’d rather be judged for taking my health seriously than regret what happens when I don’t.

At some point, you stop caring about looking cool and start caring about how you feel, how you perform, and who you’re becoming.

Let them talk. You’ve got work to do. 👊

Address

1040 Grant Street, Suite 300
Atlanta, GA
30315

Opening Hours

Monday	5am - 10am
	5pm - 8:30pm
Tuesday	5am - 10am
	5pm - 8:30pm
Wednesday	5am - 10am
	5pm - 8:30pm
Thursday	5am - 10am
	5pm - 8:30pm
Friday	5am - 10am
	5pm - 7pm
Saturday	10am - 11am

Website

http://www.ox.fit/

Alerts

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